The Trauma-Sensitive Mindfulness Workbook: A Comprehensive Guide for Mindfulness Teachers David A. Treleaven
Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness
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- 7T 55M
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- Engelsk
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Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that’s accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to professional athletes, top executitves, celebrities, and nearly 45,000 other patients with their four-step process. Now, their revolutionary solution will help readers identify and diffuse the negative “blocking beliefs” that are standing between them and the happiness they want to achieve.
© 2026 HarperOne (Lydbog): 9780063493544
© 2012 HarperOne (E-bog): 9780062059406
Udgivelsesdato
Lydbog: 27. januar 2026
E-bog: 3. april 2012
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