Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Coach Yourself

1 Bedømmelse

3

Varighed
5T 13M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Become the best version of yourself using these practical frameworks exploring the power of performance coaching from a Top NYC Executive Coach.

Coach Yourself! is a guide for people who are committed to increasing their awareness about behaviors that aren’t serving them at work or in the rest of their lives, and then taking the necessary actions to move forward. If you’re ready to explore changing habits and behaviors to improve how you show up in work and life, this book is for you. With practical and accessible frameworks exploring the power of performance coaching, Top NYC Executive Coach Antonia Bowring teaches readers to use her performance coaching formula: increased awareness + changed behavior = flourishing individual and thriving work performance.

Bowring offers recipes, frameworks, and tools you can use to navigate the exhilarating, and inevitably bumpy, journey through your professional life. You’ll discover: Foundational definitions and concepts, including discussions about the different kinds of coaching, the benefits they bring to the table, and the processes they use The importance of your values, and how they anchor your progress through your coaching journey Communication strategies used by the world’s most effective problem-solvers and decision-makers in the world While this will be an essential guide for professionals and leaders, anyone can pick up this book and apply the frameworks to various aspects of their life. The essence of coaching is that we have the answers inside ourselves, and the role of the coach is to help us access our own answers.

© 2023 G&D Media (Lydbog): 9781722552688

Udgivelsesdato

Lydbog: 26. september 2023

Andre kan også lide...

  1. Love Hacks: Simple Solutions to Your Most Common Relationship Issues Kelli Miller
  2. Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals. Eric Holt
  3. Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want Scott Allan
  4. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman
  5. Free and Fully Alive: Reclaiming the Story of Who You Were Created to Be Karrie Garcia
  6. Evolution to Purpose: Choosing a Life of Authenticity with Work Bryan Hong
  7. You Have Permission to Exist: A Powerful Process to Find Self-Love in Your Decisions Eilat Aviram
  8. Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body Jenn Baron
  9. The Expectation Gap: The Tiny, Vast Space between Our Beliefs and Experience of God Steve Cuss
  10. Metaphysical Millionaires—A Guide to Enlightened Manifestation: How to use intention, quantum physics and action to manifest like Steve Jobs, Oprah and the founders of AirBnB R.J. Purcell
  11. The MindCups Box Set: Life Lessons and Wisdom for Personal Development Quincy Washington
  12. The Alpha Male Blueprint: Discover What Women Really Want and Make Them Chase You With Dating Secrets to Become a Charming, Confident, Powerful, and Legendary Alpha Man in No Time. Eric Holt
  13. How to Get Your Man to Wear the Pants... So You Don't Have To: Inspiring him to make more decisions, take the lead and STOP LEAVING IT ALL TO YOU! Elliott Katz
  14. Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings by Thibaut Meurisse: Key Takeaways, Summary & Analysis Included American Classics
  15. Win! Dan Strutzel
  16. The Problem is YOU: How to Get Out of Your Own Way and Conquer Self-Defeating Behavior John Burke
  17. Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
  18. The Coaching Manual, 5th Edition Julie Starr
  19. Drop: Making Great Decisions Dr. Helen McKibben
  20. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
  21. Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on Yourself Selena Rezvani
  22. Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  23. Rebooting Your Brain David Naylor
  24. Amazing Irresistible You: A Guide To Getting To Know Yourself & Loving Yourself Before Dating Olivia Stan
  25. The Five Family Money Conversations: Money Personalities at Every Age and Stage Taylor Kovar
  26. Know Your Why: Finding and Fulfilling Your Calling in Life Ken Costa
  27. Self Talk and Positive Thinking: The Guide For Inspiration, Courage, Stop Negative Thinking, Self Confidence, Neuro Linguistic Programming, Volume 1 Max Gimson
  28. Master Your Emotion: This Book Includes: Emotional Intelligence, Empath, How To Talk To Anyone, Overthinking. Change Your Habits And Mindset Through Self Discipline, Mindfulness And Positive Thinking Mind Change Academy
  29. Self-Hypnosis for Boosting Confidence & Self-Esteem: Powerful Self-Growth with Hypnotherapy Strategies Self-Improvement and Subliminal Techniques for Removing Self-Doubt and Achieving Lasting Success Ravina M Chandra
  30. Find Your Flow Emma Maidment
  31. ATTITUDE: Vision, Change, Learning, Fear & Boldness Adam Ashton
  32. What Are You Waiting For: Kick Procrastination in the Rear Using the "Yes" Principle. Grab the Lead. Take Back Control. Dan Chamandy
  33. Start with Who: How Small to Medium Businesses Can Win Big with Trust and a Story W. Craig Reed
  34. Permission to Dream: How to be Radically Resilient and Hopeful Christine Caine
  35. Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
  36. Big Wild Love: The Unstoppable Power of Letting Go Jill Sherer Murray
  37. MENTAL MODELS: A Guide to Enhancing Cognitive Performance and Decision-Making (2024) VERONICA RYAN
  38. Get OVA It!: Ownership, Vision, and Action - A real-life solution to get unstuck and break free Devon Brough
  39. 7 Vital Parenting Skills for Understanding Teenagers and Communicating With Teens: Proven Parenting Tips for Developing Healthy Relationships for Teens and Reducing Teen Anxiety Frank Dixon
  40. Persistent Assumption: Expanded Edition Lecture (Unabridged) Neville Goddard
  41. Reading People: Harness the Power Of Personality, Body Language, Influence & Persuasion To Transform Your Work, Relationships, Boost Your Confidence & Read People! Darcy Carter
  42. The Story of Purpose: The Path to Creating a Brighter Brand, a Greater Company, and a Lasting Legacy Joey Reiman
  43. How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships. Sebastian Clark
  44. Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection CS Stewart
  45. Social Media Marketing for Small Business 2023 6 Books in 1: The Ultimate Beginners Guide Gaining Followers and Becoming an Influencer by Building a Personal Brand KELLY LEE

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet