Co-Parenting with a Narcissist: Two Homes

Sharing custody with a narcissistic or high-conflict ex can feel like walking through a minefield every single day. The constant tension, the hostile messages, the worry about what your children are hearing—it wears you down. But you can create a stable, nurturing environment for your kids without waiting for your ex to change.

Co-Parenting with a Narcissist: Two Homes is a compassionate, science-backed guide that helps you protect your children's emotional well-being, steady your own nervous system, and build routines that bring security across two households. Drawing on attachment research and trauma-informed care, this book offers practical tools you can use immediately.

What You'll LearnRespond to hostile messages without escalating conflictSet boundaries that protect your children's emotional safetyCreate predictable routines that help kids feel secure in both homesManage handoffs and transitions with less anxietyHandle sabotage, guilt-tripping, and loyalty conflictsRebuild your confidence and stay grounded under pressure

Each chapter ends with a concrete exercise so you can apply what you learn right away. Inside, you'll find BIFF message templates, gray rock and parallel parenting strategies, transition rituals, and a two-home calendar that lowers friction.

Written for parents of children ages 3–16, this book does not offer legal advice. Instead, it helps you co-parent with integrity—even when your ex refuses to cooperate.

If you're tired of the chaos and want to create a calmer, more predictable life for your family, this book is for you.

© 2026 PublishDrive (E-bog): 6610001473952

Udgivelsesdato

E-bog: 17. oktober 2026