Manic Depression: Workbook for Understanding and Overcoming Manic Depression Quinn Spencer
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Climbing Out of Depression
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Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. This is a book to dip into as fits your mood and need, making a dependable guide to the climb.
© 2011 Lion Books (E-bog): 9780745958194
Release date
E-bog: 10. august 2011
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