City Sounds For Sleep: 15 Hours of Gentle Urban Ambiance for Deep Sleep, Relaxation, Meditation, and Stress Relief - Featuring Midnight Streets, Rooftop Rain, Subways and Courtyard Fountains

Let the City’s Night Pulse Soothe You to Sleep.

This 15-hour audio journey transforms the quiet heartbeat of the city into a soundscape for deep rest, meditation, and mental reset. Blending distant traffic hums, rooftop rainfall, courtyard fountains, and the soft rhythm of wind between buildings, City Sounds for Sleep turns urban noise into a gentle lullaby for the modern mind.

Grounded in acoustic therapy principles, low-level urban ambience has been shown to reduce stress, mask disruptive noise, and create feelings of safety and familiarity that promote restorative sleep. Whether you live downtown or simply crave the hum of life outside your window, these frequencies help your body unwind and your thoughts dissolve into calm.

What’s inside:

• Midnight City Ambience • Urban Rain on Rooftops • Quiet Street at Night • City Park at Dusk • Distant Subway Rumbles • Urban Rain with Distant Thunder • City Courtyard Fountain at Night • Apartment Balcony Ambience • Early Morning City Calm • Urban Wind Through High Rises • Rainy Side Street Ambience • City Sounds with Open Window Breeze • Late Night Café Courtyard • Industrial District Hum • Old Town Echoes at Night

Press play and let the city breathe with you. Its rhythm steadies your heartbeat, its rain washing the noise from your mind, until sleep finds you naturally.

© 2025 Sound Therapy Studios (Lydbog): 9798260826560

Udgivelsesdato

Lydbog: 10. november 2025