Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Religion og spiritualitet
What if the tension in your body, the cloudiness in your mind, and the emotional ups and downs you experience… weren’t random? What if they were signals? Signals from your body’s own energy system—and you’ve simply never been taught how to listen.
In this powerful beginner’s guide, you’ll learn exactly how to tune in.
You don’t need prior experience. You don’t need to sit cross-legged for hours.
What you do need is an open mind, and a willingness to feel better—fast.
Here’s what you’ll discover inside:
Where chakras actually come from (and what modern energy science says about them)
Why fatigue, brain fog, and emotional instability often trace back to blocked chakras
A guided meditation you can start using today to center yourself in minutes
How each chakra affects your confidence, focus, creativity, communication—and what happens when they’re off
The specific crystals that support chakra healing (and how to use them correctly)
The connection between your breath, your energy, and your emotions—and how to regulate all three
Simple yoga movements that gently restore energetic flow
The difference between the Hindu and Buddhist chakra systems (and why both matter)
How to finally make chakra alignment part of daily life, even if you’re busy or stressed
A full-body energy cleansing routine that helps you feel lighter, clearer, and more like you
With calm, grounded guidance and a clear step-by-step structure, it will help you:
✨ Feel more focused
✨ Manage emotional overwhelm
✨ Reconnect with your intuition If you're ready to clear what's holding you back and recharge from the inside out, this is where to start.
© 2025 Lois Farmer (Lydbog): 9798318414824
Release date
Lydbog: 8. maj 2025
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFor dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Dansk
Danmark