Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Chakra Healing: Awaken Your Energy, Health and Happiness with Guided Chakra Meditation

Længde
3T 57M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Wouldn’t it be nice if our problems were left behind with our shoes when we step into the yoga studio? Too often, we get on the mat feeling overwhelmed with worry or stymied by a relationship conflict. The good news: The right class can leave us feeling clearer, lighter, and refreshed. Credit the stress-busting powers of a good workout? Sure. But the ancient yogis—and many teachers today—would also chalk this up to the unique way that yoga poses and breathwork move blocked prana (life force) through the subtle body via seven vortexes of energy known as chakras.

According to yoga tradition, the chakras are part of the subtle body, a part of you that you can’t see or touch. It’s where your energy flows, which is why it’s also referred to as the energy body.

Chakra literally means “spinning wheel.” The chakras are thought to be spinning disks of energy that should stay “open” and aligned for optimal emotional and physical well-being. If energy becomes blocked in one of the chakras, it triggers physical, mental, or emotional imbalance. For example, you may feel symptoms such as anxiety, lethargy, or poor digestion. A well-tuned asana practice can free up energy and stimulate an imbalanced chakra, paving the way for that wonderful internal shift for which yoga is known. With just a little bit of coaching, you can tap into the chakras as a potent way of harnessing and shifting your energy in the direction you want it to go.

© 2021 Easter Logan (Lydbog): 9781667093864

Release date

Lydbog: 28. oktober 2021

Andre kan også lide...

  1. Connecting With Your Higher Self: Elite Hypnosis Program Dave Albrecht
  2. Third Eye Opening: Guided Meditation to Open Your Third Eye Chakra, Expand Your Mind and Enhance Psychic Abilities. Increase Awareness, Consciousness and Achieve Spiritual Enlightenment Darin Owen
  3. Third Eye Awakening: Learn How to Open Your Third Eye Chakra, Increase Your Psychic Abilities, Mind Power, and Positive Energy through Mindfulness Meditation, Aura Cleansing, and Self Healing Tianna Green
  4. Third Eye Awakening: How to Open your Third Eye Chakra for Spiritual Awakening Easter Logan
  5. Discover the Ancient Healing Power of Reiki, Awaken Your Mind, Body, Spirit and Heal Your Life: Chakra Healing, Guided Meditation, Third Eye Madison Fuller
  6. Higher-Self Workshop Dick Sutphen
  7. Kundalini Awakening - Buddhism - Chakras - Third Eye - Crystals - Reiki Healing: 6 Book in 1: The Complete collection to Unleash Your Positive Energy Through Self - Healing Techniques, Mindfulness Meditation and Yoga Aura Heal
  8. Guided Meditation For Gratitude: Discovering True Bliss Through the Practice of Gratitude Sleepy Voices
  9. Kundalini Awakening: Learn How to Expand Your Mind, Heal Your Body and Feel More Relaxed Through Chakra Meditation, Includes Practical Exercises Marilyn Gillian
  10. Third Eye Awakening - 3 in 1 Bundle: Expand Mind Power Through Crystal healing, Chakras, Meditation, Psychic Awareness, Intuition, Stress manangement and Astral Travel Elizabeth Muniz
  11. Higher Self Meditation Mark Earlix
  12. Healing Meditation: Guided Mindfulness Meditation and Kundalini Yoga to Awakening Chakras and Free Your Mind to Anxiety and Stress. The Self-Help Guide With the Best Techniques to Improve Your Life [New edition] Marcus Ruiz
  13. Reiki Healing for Beginners: The Complete Guide to: Learning the Power of Self-Healing and Psychic Reiki, Raise Vibration, Meditation, Increase your Positive Energy, Reduce Stress, Cleanse your Aura Secrets, Mindfulness and Kundalini Mike Patts
  14. Akashic Record & Mindfulness Meditation: Discover Blueprint for Your Soul Greenleatherr
  15. Guided Meditations for Self Healing Transcendental Meditation and Mindfulness Relaxation Techniques for Pain Relief and Anxiety – Cure Panic Attacks and Quiet the Mind (for Beginners) Betty Cortes
  16. Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
  17. Your Gift of Intuition with Archangel Haniel: Hypnosis Meditation Program Isabelle Zuriel
  18. Solfeggio Meditation (741 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
  19. Guided Chakra Meditations For Opening, Balancing & Healing The 7 Chakras: Beginners Meditation Scripts For Awakening, Overcoming Anxiety, Deep Sleep, Mindfulness, Self-Healing Courtney Harrows
  20. Chakra Meditation Balancing Cleansing Restore your Chi: healing body mind spirit, calm your mind, improve health, mental wellness, inner connection, refresh centres energetic bodies, englightenment ThinkAndBloom
  21. The Guardians, Earth Humans, and Ascension: Spiritually Hacking Your Awareness and DNA Kwame Adapa
  22. Archangelology: Michael Protection and Secret Angelic Codes Angela Grace
  23. Solfeggio Meditation (285 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
  24. PastLife Talents and Abilities Dick Sutphen
  25. Reiki Healing With Practical Mindfulness Meditation & Third Eye Awakening for Beginner: Enhance Psychic Awareness Greenleatherr
  26. Reiki Healing: The Beginner's Guide to Heal Through Reiki Meditation, Achieve Spiritual Mindfulness, Awakening Chakras and Eliminate Anxiety. Improve Your Life With This Self-Healing and Self-Help Guide Marcus Ruiz
  27. Third Eye Awakening Dry Fasting With Mindfulness Meditation: Beginner Guide Open 3rd Eye Chakra Pineal Gland Activation Greenleatherr
  28. Kundalini, Chakras, Yoga, Reiki, Meditation, Buddhism, Mindfulness and Empath: Definitive guide to Improve your Spirit, Healt and remove Anxiety and Stress throught Zen Techniques and Philosophy Paige Hyde
  29. Oversoul Awareness of Your Life's Plan Dick Sutphen
  30. Guided Mindfulness Meditations For Chakra Healing, Opening& Balancing (2 In 1): Daily Meditation For Overcoming Anxiety, Insomnia, Deep Sleep, Stress Relief& Chakras Courtney Harrows
  31. Releasing Fear, Embracing Joy Todd Pressman
  32. Reiki: A Beginner’s Guide to Energy Healing Taylor Turner
  33. Alpha Mind Mastery: Daily Morning Alpha Meditations: Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion & Brainwave Entrainment Sommer Leigh
  34. Nourishing Gratitude, Joy, and Well-Being with iRest Meditation with Richard Miller Richard Miller
  35. Spiritual Healing: Love Yourself More through Meditation, Mindfulness, and a Simple Lifestyle Chantal Even
  36. Your Reiki Treatment: How To Get The Most Out Of it Bronwen Logan and Frans Stiene
  37. River of Light: Experience The Light Of Your Own Soul Max Highstein
  38. Full Body Relaxation Deep Sleep Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well Meditative Hearts
  39. Synchronize Your Luminous Energy: Pineal Gland Activation: Awaken Your Third Eye. Reduce Stress. Beat Anxiety. Sleep Soundly. Pineal Gland Activation - Awaken Your Third Eye
  40. How to Live a Happily Ever Afterlife: Stories of Trapped Souls and How Not to Become One Echo Bodine
  41. Chakra Healing for Beginners: The Complete Guide to awaken and Balance Chakras for Self-Healing and Positive Energy Alison L. Alverson

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis