Lauren is a celebrity nutritionist and wellness expert who specializes in healthy eating, healthy cooking, and mind-body health.

Lauren works with private and corporate clients to help themselves or their employees create the right plan for living a healthy lifestyle in a realistic way. Through her step-by-step WOW Method, she incorporates many different dietary theories and nutritional and life-coaching practices to fit personal needs.

Whether she is working one-on-one, giving a corporate health seminar, or teaching a cooking class, Lauren has the unique ability to guide people to reach their optimum health and energy levels, enabling them to lead better lives.