Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Building Resilience: Rewire Your Brain, Think Your Way To A Better Life, Develop A Strong Mental Foundation And Heal Your Life To Create A New You.

Building Resilience: Rewire Your Brain, Think Your Way To A Better Life, Develop A Strong Mental Foundation And Heal Your Life To Create A New You.

1 Bedømmelse

4

Serie

1 af 1

Varighed
1T 26M
Sprog
Engelsk
Format
Kategori

Fakta

A Powerful Guide to Build Resilience!!!

Do you feel exhausted and tired with stress and anxiety?

Do you give up whenever you encounter obstacles, trauma and mishaps?

Do You Want to Discover the Art of Happiness and Mental Resilience, Learn Self-Discipline, and Develop Growth Mindset?

What if you are able to confront any problem you face and bounce back?

What if you are able to Build Resilience to propel you towards great success?

Imagine that you can handle any challenges or setback life throws at you and come up with flying colors

If you always struggle and look for building resilience, the book Building Resilience is for you.

In this book, you will learn

• How To Train Your Mind to Conquer Stress, Pressure, and Build Resilience • Help to Harness the True Power of Your Brain, Develop Resilience Against Stress, and Change Your Mental and Physical State • Powerful, Practical Guidelines to Build a Lifetime of Resilience, Flexibility, and Happiness • Rewiring Your Brain for Maximum Resilience • A book to encourage resilience, persistence and to help to bounce back from challenges and adversity • Essential Skills to Recover from Stress, Trauma, and Adversity

If you are sincerely looking to build resilience to achieve success in life, this book contains all the requisite tools to master your inner state and empower you to become persistence and achieve your goals.

© 2022 Pradip N Das (Lydbog): 9781669634164

Udgivelsesdato

Lydbog: 5. februar 2022

Andre kan også lide...

  1. Communication Skills: Master the Art of Analyzing People, Talk to Anyone with Confidence, and Instantly Boost Your Social Intelligence
    Communication Skills: Master the Art of Analyzing People, Talk to Anyone with Confidence, and Instantly Boost Your Social Intelligence Andy Gardner
  2. I Am Accountable: Ten Choices That Create Deeper Meaning in Your Life, Your Organization, and Your World
    I Am Accountable: Ten Choices That Create Deeper Meaning in Your Life, Your Organization, and Your World Sam Silverstein
  3. Active Listening: How to listen, understand and validate to improve and deepen relationships, by becoming an active listener
    Active Listening: How to listen, understand and validate to improve and deepen relationships, by becoming an active listener Lilly De Sisto
  4. Communication in Relationships: How to Be Quick to Listen, Slow to Speak and Slow to Anger for a Deeper Love and Intimacy in Your Relationship
    Communication in Relationships: How to Be Quick to Listen, Slow to Speak and Slow to Anger for a Deeper Love and Intimacy in Your Relationship Rina Mcnally
  5. Be Courageous Fearless Coaching Sessions & Meditations: cultivate strength power, thriving in chaotic world, transform life, shine from adversities, be the leader, bold resilient strong renewal
    Be Courageous Fearless Coaching Sessions & Meditations: cultivate strength power, thriving in chaotic world, transform life, shine from adversities, be the leader, bold resilient strong renewal ThinkAndBloom
  6. Active Listening: How to Listen in a Distracted World to Build Trust, Improve Conversations and Deepen Relationships
    Active Listening: How to Listen in a Distracted World to Build Trust, Improve Conversations and Deepen Relationships Andy Gardner
  7. Hunting Discomfort: How to Get Breakthrough Results in Life and Business No Matter What
    Hunting Discomfort: How to Get Breakthrough Results in Life and Business No Matter What Sterling Hawkins
  8. 10 Principles To Beat Failure: Illustrated Enhanced Edition 2021 - Added 32 New Chapters, Bonuses, & Illustrations - Revised All Principles
    10 Principles To Beat Failure: Illustrated Enhanced Edition 2021 - Added 32 New Chapters, Bonuses, & Illustrations - Revised All Principles Deepak Gupta
  9. The Super You: Unlocking And Living With Your Highest Level Of Confidence
    The Super You: Unlocking And Living With Your Highest Level Of Confidence Dre Baldwin
  10. The School of Intentional Living: A Real-World Approach to Living Life on Your Terms
    The School of Intentional Living: A Real-World Approach to Living Life on Your Terms Sean Rosensteel
  11. Dealing with crisis in life coaching sessions & meditations Transform yourself: create the life you want, letting go of fears, attract infinite possibilities abundance love, Step into miracles
    Dealing with crisis in life coaching sessions & meditations Transform yourself: create the life you want, letting go of fears, attract infinite possibilities abundance love, Step into miracles LoveAndBloom
  12. Small Talk: Unlocking the Hidden Power of Casual Conversations to Forge Authentic Connections and Elevate Your Personal and Professional Life
    Small Talk: Unlocking the Hidden Power of Casual Conversations to Forge Authentic Connections and Elevate Your Personal and Professional Life Andy Gardner
  13. Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work
    Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work Minda Zetlin
  14. 30 Days To Happiness: 30 Habits That Will Change Your Life!
    30 Days To Happiness: 30 Habits That Will Change Your Life! Holly Smith
  15. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be
    The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  16. Do the Work to Be a Better You: Breaking the Habit of Being Yourself
    Do the Work to Be a Better You: Breaking the Habit of Being Yourself Nancy Rundle
  17. Daily Self-Discipline and Procrastination 2 in 1: Get Things Going With the Most Innovative Daily Self-discipline Techniques plus Science Proven Advice to Train your Mind to Beat Procrastination
    Daily Self-Discipline and Procrastination 2 in 1: Get Things Going With the Most Innovative Daily Self-discipline Techniques plus Science Proven Advice to Train your Mind to Beat Procrastination Wilona Clem
  18. Coming Back to Ourselves: Finding Authentic Direction in the Chaos of Being
    Coming Back to Ourselves: Finding Authentic Direction in the Chaos of Being Scott Teitsworth
  19. Catalyze Your Destiny!: Discover Who You Are, Reveal Your Purpose, and Launch Into Action
    Catalyze Your Destiny!: Discover Who You Are, Reveal Your Purpose, and Launch Into Action Jordan Ring
  20. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
    Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  21. Communication Skills Training: How to Talk to Anyone about Anything and Immediately Improve Your Social Intelligence, Active Listening Skills, and Public Speaking
    Communication Skills Training: How to Talk to Anyone about Anything and Immediately Improve Your Social Intelligence, Active Listening Skills, and Public Speaking Andy Gardner
  22. Effective Communication for Couples: How to Improve Your Marriage or Relationship in a Week, Combining Emotional Management, Empathic Listening and Conversational Skills
    Effective Communication for Couples: How to Improve Your Marriage or Relationship in a Week, Combining Emotional Management, Empathic Listening and Conversational Skills Sophie Irvine
  23. The Intellectual Toolkit of Geniuses: 40 Principles that Will Make You Smarter and Teach You to Think Like a Genius
    The Intellectual Toolkit of Geniuses: 40 Principles that Will Make You Smarter and Teach You to Think Like a Genius I. C. Robledo
  24. Charisma: The Science Of Personal Magnetism, Stop Anxiety With Charismatic Communication, Increase Your Confidence And Improve Your Small Talk Skills
    Charisma: The Science Of Personal Magnetism, Stop Anxiety With Charismatic Communication, Increase Your Confidence And Improve Your Small Talk Skills mike avant
  25. Declutter Your Mind: How to Truly Stop Worrying, Start Living and Not Give a F*ck About Other People's Opinion of You
    Declutter Your Mind: How to Truly Stop Worrying, Start Living and Not Give a F*ck About Other People's Opinion of You Timothy Willink
  26. How to Do Anything Better: Stories from Scientific American Mind
    How to Do Anything Better: Stories from Scientific American Mind Sunny Sea Gold
  27. Control Your Thoughts: How To Transform Your Reality By Changing Your Way Of Thinking,  Stop Being Reactive And Take The Initiative In Inner Change To Have A Fulfilling Life
    Control Your Thoughts: How To Transform Your Reality By Changing Your Way Of Thinking, Stop Being Reactive And Take The Initiative In Inner Change To Have A Fulfilling Life Javi Martínez
  28. Spark: Write a short book with your kids, ignite their creativity, and change your relationship forever
    Spark: Write a short book with your kids, ignite their creativity, and change your relationship forever Bradley Charbonneau
  29. Mind Hacking: 25 Advanced Persuasion Techniques
    Mind Hacking: 25 Advanced Persuasion Techniques Gordon Lioy
  30. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul
    Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  31. The Mirror Of Motivation: The Self-Guide To Self-Discipline
    The Mirror Of Motivation: The Self-Guide To Self-Discipline Dre Baldwin
  32. Supercharged Energy - How to Have the Ultimate Productive Day by Supercharging Your Energy Levels: Energy is the Key!
    Supercharged Energy - How to Have the Ultimate Productive Day by Supercharging Your Energy Levels: Energy is the Key! Empowered Living
  33. Becoming a Master at Setting Boundaries: A 10-Week Master Plan to Help You Discover How to Set Limits, Express Your Needs and Build Healthy Relationships
    Becoming a Master at Setting Boundaries: A 10-Week Master Plan to Help You Discover How to Set Limits, Express Your Needs and Build Healthy Relationships Andrei Nedelcu
  34. Personality Types: Learn about Introversion, Intuition, Self-Love, Empaths, and Highly Sensitive People
    Personality Types: Learn about Introversion, Intuition, Self-Love, Empaths, and Highly Sensitive People Camelia Hensen
  35. The Third Day: The Decision That Separates The Pros From The Amateurs
    The Third Day: The Decision That Separates The Pros From The Amateurs Dre Baldwin
  36. Self-Discipline: Develop A Monk Mindset, Unbreakable Habits, Navy Seal Mental Toughness, and Increase Your Productivity to Create a Life of Abundance & Success in Business, Relationships, and More!
    Self-Discipline: Develop A Monk Mindset, Unbreakable Habits, Navy Seal Mental Toughness, and Increase Your Productivity to Create a Life of Abundance & Success in Business, Relationships, and More! Harrison Walton
  37. Living Aware & Inspired: Intuition, The Bioenergy Field, Mind, and Emotions
    Living Aware & Inspired: Intuition, The Bioenergy Field, Mind, and Emotions Helen Pankowsky, MD
  38. Steps To Design Your Life: A Powerful Guide to Build Success Mindset, Start Thinking Positive, Conquer Challenges and Achieve Long Term Goals in Life.
    Steps To Design Your Life: A Powerful Guide to Build Success Mindset, Start Thinking Positive, Conquer Challenges and Achieve Long Term Goals in Life. Pradip N Das
  39. Stress Management: 7 Simple Steps to Eliminate Uncontrollable Stress, Anxiety and Fear by Understanding Psychology and Emotional Intelligence with Mindfulness and Meditation
    Stress Management: 7 Simple Steps to Eliminate Uncontrollable Stress, Anxiety and Fear by Understanding Psychology and Emotional Intelligence with Mindfulness and Meditation Timothy Willink
  40. You Lead: How Being Yourself Makes You a Better Leader
    You Lead: How Being Yourself Makes You a Better Leader Minter Dial
  41. Speaking Miracles: A Feature Teaching From The Prophetic and Healing Power of Your Words
    Speaking Miracles: A Feature Teaching From The Prophetic and Healing Power of Your Words Becky Dvorak
  42. Declutter Your Home: Stress Free Habits to Simplify Your Home With Simple Self Discipline to Reduce Waste and Stress While Living More With Less
    Declutter Your Home: Stress Free Habits to Simplify Your Home With Simple Self Discipline to Reduce Waste and Stress While Living More With Less Timothy Willink
  43. Self-Esteem: The Confidence and Self-Love Workbook for Men and Women
    Self-Esteem: The Confidence and Self-Love Workbook for Men and Women Linda Graham
  44. The Play Book: How to Get in the Habit of Good Health
    The Play Book: How to Get in the Habit of Good Health Janet Omstead
  45. The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
    The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication Saloni Sharma, MD
  46. Stress Management for Better Life Balance
    Stress Management for Better Life Balance Dr. Kimberly Alyn
  47. Trauma Survivors Relieve Coaching Session & Meditation Guide Mend your fragmented selves: Heal your symptoms, Reclaim your life, Deep forgiveness, growth transformation letting go, new chapter
    Trauma Survivors Relieve Coaching Session & Meditation Guide Mend your fragmented selves: Heal your symptoms, Reclaim your life, Deep forgiveness, growth transformation letting go, new chapter LoveAndBloom
  48. The Good Life Blueprint Series: Volume 1-3
    The Good Life Blueprint Series: Volume 1-3 Patrik Edblad
  49. Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success)
    Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success) A.E Albrektsson
  50. On Mission: Your Journey to Authentic Leadership
    On Mission: Your Journey to Authentic Leadership John Buford, PhD
  51. Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought
    Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought ThinkAndBloom
  52. Emotional Intelligence: Mastery your social skills: Psychology guide to improve your relationships, self discipline, motivation, self awareness, anger management and empath
    Emotional Intelligence: Mastery your social skills: Psychology guide to improve your relationships, self discipline, motivation, self awareness, anger management and empath Bob A. Mills
  53. Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams
    Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams Vasavi Kumar
  54. Interpersonal Communication and Human Relationships: 3 Books in 1 - Emotional Intelligence, How to Analyze People, Empath
    Interpersonal Communication and Human Relationships: 3 Books in 1 - Emotional Intelligence, How to Analyze People, Empath Caleb Benson
  55. Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals.
    Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals. Eric Holt
  56. Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction
    Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom
  57. The Contented Journey: Simple Start: Embracing Contentment & Loving Yourself
    The Contented Journey: Simple Start: Embracing Contentment & Loving Yourself Jonathan Blackwell
  58. Radiant Living: A Wellness Meditation and Gratitude Affirmations Bundle
    Radiant Living: A Wellness Meditation and Gratitude Affirmations Bundle Kameta Selections
  59. Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness
    Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness Greta Solomon
  60. Hit It Off: 21 Rules for Mastering the Art and Science of Relationships In Life and Business
    Hit It Off: 21 Rules for Mastering the Art and Science of Relationships In Life and Business Joe Brocato
  61. The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living!
    The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living! Empowered Living

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis