Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Breathwork: Mindfulness for your Mind, Body and Soul

2 Anmeldelser

4

Længde
34M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Welcome to the wonderful world of Breathwork: Mindfulness for your Mind, Body and Soul by Deepak Bhosle. This book is a guide to self-healing and understanding the power of mindful breathing. Through this book, you will be able to unlock the ancient secrets of energy healing and discover the hidden potential within each breath. You will be taught how to use simple breathing techniques to reduce stress, improve focus, and access a higher level of awareness. This book is a must-have for anyone looking to improve their overall wellbeing.

Deepak Bhosle has spent years researching the power of breath and mindfulness. He has tested his methods on thousands of people, and the results are truly incredible.

This book is an excellent resource for anyone looking to improve their wellbeing, regardless of your current health situation. Breathing exercises are powerful tools for reducing stress, improving memory, and preventing anxiety attacks.

© 2023 Mental Health Publishing (Lydbog): 9798368921204

Release date

Lydbog: 19. januar 2023

Andre kan også lide...

  1. Chakras Healing for Beginners: The Complete Guide to: Unblock and Balance your Chakras, Self-Healing Techniques, Yoga, Kundalini, Radiate your Positive Energy, Ideal Stress Therapy, Third Eye Awakening, Meditation, Mindfulness and Cleansing Your Aura Mike Patts
  2. Hacking Reality: Upgrade Your Life From The Inside Out Rob Nelson
  3. Chakra Yoga: The Ultimate Guide to Balancing, Awakening, and Healing Your Chakras Using Yoga Poses Mari Silva
  4. Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
  5. New moon and Full Moon Meditation Manifest with phases of moon: listen to your guidance intuition, moon power energies, align your frequency with universe, receive love abundance joy, trust life ThinkAndBloom
  6. Third Eye Awakening: How to Open Your Third Eye for Spiritual Enlightenment, Psychic Awareness, Intuition and Pineal Gland Activation. Enhance Psychic Abilities and Mindpower Using Guided Meditation Aura Heal
  7. Kundalini Awakening - Buddhism - Chakras - Third Eye - Crystals - Reiki Healing: 6 Book in 1: The Complete collection to Unleash Your Positive Energy Through Self - Healing Techniques, Mindfulness Meditation and Yoga Aura Heal
  8. True Self: Find Your True Self And The Soul Of Being Dr. Denis McBrinn
  9. Awakening The Heart: Meditations on Love, Compassion, Joy and Forgiveness with Mark Coleman Mark Coleman
  10. The Seven Chakras: A Guide to the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown Chakra Mari Silva
  11. Dealing With Psychic Vampires Meditation Shield your energy: end emotional draining attack, powerful protection, transmute shadows darkness, empath guidance, end the guilt trap codependency ThinkAndBloom
  12. Ultimate karmic Release Spiritual Transformation Shift your reality Audio Meditation Course: chakras clearing, collective consciousness, clear your path, free from the past, take back power, cut toxic ties, karmic relationship Shining Mind
  13. Chakras for Beginners: A Complete Beginner’s Guide to Chakra Healing, Balancing Your Energy, Awakening Your Chakras and Crystal Healing; Includes Secret Tips for Third Eye Awakening Crystal Smith
  14. Inner Bonding Daily Inspirations Margaret Paul, PhD
  15. Chakra Meditation and Yoga: An Essential Guide to Awakening, Balancing, and Healing Chakras Mari Silva
  16. Mind Body Medicine Practice Audio Toolkit with Knellee Bisram Knellee Bisram
  17. Release Trapped Emotions Coaching Session & Meditations Free yourself from the past & traumas: abundance health love wealth, healthy mental management, your body is talking, unlock your power LoveAndBloom
  18. Create A Safe Space for Healing Meditation Energetic preparation for deep healing: protect yourself from astral attacks, guard yourself with your energetic teams angels spirit guides safe figures ThinkAndBloom
  19. Sunday Night Reset for Restful Sleep with Ashley Baer Ashley Baer
  20. Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit Ana T. Forrest
  21. Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition Ulrika Sullivan
  22. The Healing Handbook Tara Ward
  23. Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities Anna Kress, PsyD
  24. Awakening the Divine Feminine: Affirmations for Ancestral Healing For Women Affirmational Journey
  25. Tidy Home, Tidy Mind: Free Yourself from Physical, Emotional, Mental and Spiritual Clutter Forever Nina Wolther
  26. Archangelology: Raphael, Abundance Attraction Secrets, & Emerald Flame Healing Power Angela Grace
  27. My Wisdom Wake UP Call®: Volume 1 Mary Morrissey
  28. The Complete Book of Healing Tara Ward
  29. Find and Follow Your Inner Compass Barbara Berger
  30. Divine Feminine Energy Awakening: Goddess Spiritual Secret Energy. Manifesting for Women and Healing Your Soul Through Ancient Spirituality. Awakening Secrets you Never Knew About. EasyTube Zen Studio
  31. Spiritual Awakening: Unleash the Power within You Now Chantal Even
  32. Reprogram your subconscious mind coaching session & meditation course Recondition your mind to success: delete negative toxic thought, visualise success, hypnosis tool, maximize your potential LoveAndBloom
  33. Opening your intuition meditation: Third eye awakening, Expanding psychic abilities, Answer your own questions, psychic visions, portal to higher consciousness Think and Bloom
  34. EMPATH HEALING: A Survival Guide for Sensitive People (130 Self-care Tips to Relieve Anxiety, Recharge, and Thrive in Life) Alison L. Alverson
  35. Breathe: Healing Anxiety and Overthinking : Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies Ellen W. Sadler
  36. One Moon Present Quick Start Guide: A Radical Healing Formula to Transform Your Life in 28 Days: The Healing Power of Self-Love Borut Lesjak
  37. Affirmations for Self-Love, Self-Worth and Self-Care: Rewire Your Brain and Transform Your Mindset with Morning and Evening Empowering Affirmations for Confidence, Self-Esteem and Finding Love Ravina M Chandra
  38. REWIRE YOUR BRAIN + DAILY VAGUS NERVE EXERCISES (2in1): Rewire your Anxious Brain with the Healing Power of Vagus Nerve Crystal Heal
  39. Ho'oponopono Healings For Anxiety Disorder - simple powerful cure: Overcome Worry Obsessive Compulsive Disorders, Break the cycle, Persoanality Disorder, Finding peace solutions, acceptance love Think and Bloom
  40. Treat yourself like someone you Love & Care About: A Guide to Self-Compassion and Self-Care Nancy Phillips
  41. Learning To Love Myself Again: Self-Help Books For Women Start Accepting Yourself Unconditionally Paton Nix
  42. The Power Of Breathing - Discover The Benefits Of Holotropic Breathing On The Body, Mind And Spirit: ( Extended Edition ) Skillbooks Editorial
  43. The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen Ava Walters
  44. Psychic Medicine Judith Orloff, M.D.
  45. Third Eye Awakening: Awake your Third Eye Chakra Using Chakra Meditation and Self Healing. Increase your Mind Power, Empath, Psychic Abilities, Intuition, and Awareness (2022 Guide for Beginners) Kate Tenny
  46. Lighten Up!: Stop Being Hard on Yourself Max Highstein
  47. The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis