Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Breathwork: Mindfulness for your Mind, Body and Soul

Breathwork: Mindfulness for your Mind, Body and Soul

2 Bedømmelse

4

Varighed
0T 34M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Welcome to the wonderful world of Breathwork: Mindfulness for your Mind, Body and Soul by Deepak Bhosle. This book is a guide to self-healing and understanding the power of mindful breathing. Through this book, you will be able to unlock the ancient secrets of energy healing and discover the hidden potential within each breath. You will be taught how to use simple breathing techniques to reduce stress, improve focus, and access a higher level of awareness. This book is a must-have for anyone looking to improve their overall wellbeing.

Deepak Bhosle has spent years researching the power of breath and mindfulness. He has tested his methods on thousands of people, and the results are truly incredible.

This book is an excellent resource for anyone looking to improve their wellbeing, regardless of your current health situation. Breathing exercises are powerful tools for reducing stress, improving memory, and preventing anxiety attacks.

© 2023 Mental Health Publishing (Lydbog): 9798368921204

Udgivelsesdato

Lydbog: 19. januar 2023

Andre kan også lide...

  1. Hacking Reality: Upgrade Your Life From The Inside Out
    Hacking Reality: Upgrade Your Life From The Inside Out Rob Nelson
  2. Awakening The Heart: Meditations on Love, Compassion, Joy and Forgiveness with Mark Coleman
    Awakening The Heart: Meditations on Love, Compassion, Joy and Forgiveness with Mark Coleman Mark Coleman
  3. True Self: Find Your True Self And The Soul Of Being
    True Self: Find Your True Self And The Soul Of Being Dr. Denis McBrinn
  4. Chakras Healing for Beginners: The Complete Guide to: Unblock and Balance your Chakras, Self-Healing Techniques, Yoga, Kundalini, Radiate your Positive Energy, Ideal Stress Therapy, Third Eye Awakening, Meditation, Mindfulness and Cleansing Your Aura
    Chakras Healing for Beginners: The Complete Guide to: Unblock and Balance your Chakras, Self-Healing Techniques, Yoga, Kundalini, Radiate your Positive Energy, Ideal Stress Therapy, Third Eye Awakening, Meditation, Mindfulness and Cleansing Your Aura Mike Patts
  5. Create A Safe Space for Healing Meditation Energetic preparation for deep healing: protect yourself from astral attacks, guard yourself with your energetic teams angels spirit guides safe figures
    Create A Safe Space for Healing Meditation Energetic preparation for deep healing: protect yourself from astral attacks, guard yourself with your energetic teams angels spirit guides safe figures ThinkAndBloom
  6. New moon and Full Moon Meditation Manifest with phases of moon: listen to your guidance intuition, moon power energies, align your frequency with universe, receive love abundance joy, trust life
    New moon and Full Moon Meditation Manifest with phases of moon: listen to your guidance intuition, moon power energies, align your frequency with universe, receive love abundance joy, trust life ThinkAndBloom
  7. Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
    Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities Anna Kress, PsyD
  8. Dealing With Psychic Vampires Meditation Shield your energy: end emotional draining attack, powerful protection, transmute shadows darkness, empath guidance, end the guilt trap codependency
    Dealing With Psychic Vampires Meditation Shield your energy: end emotional draining attack, powerful protection, transmute shadows darkness, empath guidance, end the guilt trap codependency ThinkAndBloom
  9. Learn to Relax: Discover Different Relaxation Techniques to Reduce Stress and Deeply Relax both Body and Mind
    Learn to Relax: Discover Different Relaxation Techniques to Reduce Stress and Deeply Relax both Body and Mind Sue Fuller
  10. Flowing Zen: Finding True Healing with Qigong
    Flowing Zen: Finding True Healing with Qigong Anthony Korahais
  11. Release Trapped Emotions Coaching Session & Meditations Free yourself from the past & traumas: abundance health love wealth, healthy mental management, your body is talking, unlock your power
    Release Trapped Emotions Coaching Session & Meditations Free yourself from the past & traumas: abundance health love wealth, healthy mental management, your body is talking, unlock your power LoveAndBloom
  12. The Spiritual Workbook: Your handbook for unlocking emotions, raising your vibration, and connecting deeper with yourself
    The Spiritual Workbook: Your handbook for unlocking emotions, raising your vibration, and connecting deeper with yourself Annie Latta
  13. Chakra Yoga: The Ultimate Guide to Balancing, Awakening, and Healing Your Chakras Using Yoga Poses
    Chakra Yoga: The Ultimate Guide to Balancing, Awakening, and Healing Your Chakras Using Yoga Poses Mari Silva
  14. Chakras for Beginners: A Complete Beginner’s Guide to Chakra Healing, Balancing Your Energy, Awakening Your Chakras and Crystal Healing; Includes Secret Tips for Third Eye Awakening
    Chakras for Beginners: A Complete Beginner’s Guide to Chakra Healing, Balancing Your Energy, Awakening Your Chakras and Crystal Healing; Includes Secret Tips for Third Eye Awakening Crystal Smith
  15. Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
    Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit Ana T. Forrest
  16. Yoga for Real Life
    Yoga for Real Life Maya Fiennes
  17. MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
    MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction Elisha Goldstein, PhD
  18. Mind Body Medicine Practice Audio Toolkit with Knellee Bisram
    Mind Body Medicine Practice Audio Toolkit with Knellee Bisram Knellee Bisram
  19. The Complete Book of Healing
    The Complete Book of Healing Tara Ward
  20. Tidy Home, Tidy Mind: Free Yourself from Physical, Emotional, Mental and Spiritual Clutter Forever
    Tidy Home, Tidy Mind: Free Yourself from Physical, Emotional, Mental and Spiritual Clutter Forever Nina Wolther
  21. Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition
    Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition Ulrika Sullivan
  22. Reshape Your Life: Don’t Settle Because You Are Worth It
    Reshape Your Life: Don’t Settle Because You Are Worth It Ali Landry
  23. Ultimate karmic Release Spiritual Transformation Shift your reality Audio Meditation Course: chakras clearing, collective consciousness, clear your path, free from the past, take back power, cut toxic ties, karmic relationship
    Ultimate karmic Release Spiritual Transformation Shift your reality Audio Meditation Course: chakras clearing, collective consciousness, clear your path, free from the past, take back power, cut toxic ties, karmic relationship Shining Mind
  24. Find and Follow Your Inner Compass
    Find and Follow Your Inner Compass Barbara Berger
  25. Your Radiant Soul: Understand Your Energy to Transform Your World
    Your Radiant Soul: Understand Your Energy to Transform Your World Prune Harris
  26. Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family
    Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family Caroline Beazley
  27. One Moon Present Quick Start Guide: A Radical Healing Formula to Transform Your Life in 28 Days: The Healing Power of Self-Love
    One Moon Present Quick Start Guide: A Radical Healing Formula to Transform Your Life in 28 Days: The Healing Power of Self-Love Borut Lesjak
  28. How to cope being highly sensitive Coaching Sessions & Meditations: healing tools for empaths, healthy boundary, ability to say no, energetic protection, deep self care embrace your intuition
    How to cope being highly sensitive Coaching Sessions & Meditations: healing tools for empaths, healthy boundary, ability to say no, energetic protection, deep self care embrace your intuition LoveAndBloom
  29. Divine Feminine Energy Awakening: Goddess Spiritual Secret Energy. Manifesting for Women and Healing Your Soul Through Ancient Spirituality. Awakening Secrets you Never Knew About.
    Divine Feminine Energy Awakening: Goddess Spiritual Secret Energy. Manifesting for Women and Healing Your Soul Through Ancient Spirituality. Awakening Secrets you Never Knew About. EasyTube Zen Studio
  30. REWIRE YOUR BRAIN + DAILY VAGUS NERVE EXERCISES (2in1): Rewire your Anxious Brain with the Healing Power of Vagus Nerve
    REWIRE YOUR BRAIN + DAILY VAGUS NERVE EXERCISES (2in1): Rewire your Anxious Brain with the Healing Power of Vagus Nerve Crystal Heal
  31. Breathe: Healing Anxiety and Overthinking : Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
    Breathe: Healing Anxiety and Overthinking : Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies Ellen W. Sadler
  32. EMPATH HEALING: A Survival Guide for Sensitive People (130 Self-care Tips to Relieve Anxiety, Recharge, and Thrive in Life)
    EMPATH HEALING: A Survival Guide for Sensitive People (130 Self-care Tips to Relieve Anxiety, Recharge, and Thrive in Life) Alison L. Alverson
  33. Ho'oponopono Healings For Anxiety Disorder - simple powerful cure: Overcome Worry Obsessive Compulsive Disorders, Break the cycle, Persoanality Disorder, Finding peace solutions, acceptance love
    Ho'oponopono Healings For Anxiety Disorder - simple powerful cure: Overcome Worry Obsessive Compulsive Disorders, Break the cycle, Persoanality Disorder, Finding peace solutions, acceptance love Think and Bloom
  34. The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt,  Shame & Negative Self-Judgemen
    The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen Ava Walters
  35. Tarot for Beginners: What You Need to Know about Reading Tarot Cards, Spreads, Astrology, Kabbalah, Divination, Psychic Development, and Numerology
    Tarot for Beginners: What You Need to Know about Reading Tarot Cards, Spreads, Astrology, Kabbalah, Divination, Psychic Development, and Numerology Mari Silva
  36. Opening your intuition meditation: Third eye awakening, Expanding psychic abilities, Answer your own questions, psychic visions, portal to higher consciousness
    Opening your intuition meditation: Third eye awakening, Expanding psychic abilities, Answer your own questions, psychic visions, portal to higher consciousness Think and Bloom
  37. Spiritual Awakening: Unleash the Power within You Now
    Spiritual Awakening: Unleash the Power within You Now Chantal Even
  38. Instant Manifestation Coaching Sessions & Meditations Your wishes are fulfilled: raise your vibrations, attract the life you want, optimal health wealth abundance love, magic of reality
    Instant Manifestation Coaching Sessions & Meditations Your wishes are fulfilled: raise your vibrations, attract the life you want, optimal health wealth abundance love, magic of reality LoveAndBloom
  39. Lighten Up!: Stop Being Hard on Yourself
    Lighten Up!: Stop Being Hard on Yourself Max Highstein
  40. Treat yourself like someone you Love & Care About: A Guide to Self-Compassion and Self-Care
    Treat yourself like someone you Love & Care About: A Guide to Self-Compassion and Self-Care Nancy Phillips
  41. The Spirit of Intuition
    The Spirit of Intuition Judith Orloff, M.D.
  42. Learning To Love Myself Again: Self-Help Books For Women Start Accepting Yourself Unconditionally
    Learning To Love Myself Again: Self-Help Books For Women Start Accepting Yourself Unconditionally Paton Nix
  43. Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety
    Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety Katrina Power
  44. Heart Intelligence: Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions
    Heart Intelligence: Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions various authors
  45. Affirmations for Self-Love, Self-Worth and Self-Care: Rewire Your Brain and Transform Your Mindset with Morning and Evening Empowering Affirmations for Confidence, Self-Esteem and Finding Love
    Affirmations for Self-Love, Self-Worth and Self-Care: Rewire Your Brain and Transform Your Mindset with Morning and Evening Empowering Affirmations for Confidence, Self-Esteem and Finding Love Ravina M Chandra
  46. The Power Of Breathing - Discover The Benefits Of Holotropic Breathing On The Body, Mind And Spirit: ( Extended Edition )
    The Power Of Breathing - Discover The Benefits Of Holotropic Breathing On The Body, Mind And Spirit: ( Extended Edition ) Skillbooks Editorial
  47. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply
    Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
  48. EMOTIONAL ABUSE IN MARRIAGE: A GUIDE TO BREAKING FREE FROM TOXIC MARRIAGE, DECIDING WHETHER TO STAY OR TO GO & MOVING TOWARD HEALING TO FIND YOUR TRUE SELF, REGAINING EMOTIONAL CONTROL-EXTENDED EDITION
    EMOTIONAL ABUSE IN MARRIAGE: A GUIDE TO BREAKING FREE FROM TOXIC MARRIAGE, DECIDING WHETHER TO STAY OR TO GO & MOVING TOWARD HEALING TO FIND YOUR TRUE SELF, REGAINING EMOTIONAL CONTROL-EXTENDED EDITION AMANDA HOPE

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis