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Breathing Meditations to Help Manage Anxiety: 30 minutes of breathing meditations for your daily mindfulness practice.

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Længde
37M
Sprog
Engelsk
Format
Kategori

Fakta

"Breathing Meditations to Help Manage Anxiety" by Deepak Bhosle is a comprehensive guide to using breathing meditations to reduce and manage anxiety. Through practical advice and guided meditations, readers can learn to control their anxiety.

In this audiobook we present 30 minutes of breathing meditations for your daily mindfulness practice.

© 2023 Mental Health Publishing (Lydbog): 9798368988009

Release date

Lydbog: 17. januar 2023

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