Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Breaking the Silence: Promoting Mental Health Awareness for Everyone: Foster Understanding, Reduce Stigma, and Support Each Other

Længde
3T 26M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The insightful book "Breaking the Silence: Promoting Mental Health Awareness for Everyone: Foster Understanding, Reduce Stigma, and Support Each Other" is devoted to promoting mental health awareness, lowering stigma, and fostering understanding. This work aims to start important discussions and offer insightful information about the intricacies of mental health in a society where mental health issues are frequently misunderstood or disregarded.

The book offers a broad overview of many subjects, emphasizing the effects of prevalent mental health issues, including PTSD, depression, and anxiety, on both people and society at large. Readers will have more of an awareness of how mental health impacts individuals at various phases of life and practical techniques to support mental well-being through case studies and research-based examples.

"Breaking the Silence" aims to dispel the stigma attached to mental illness and highlights the significance of education and awareness-raising. It gives concrete recommendations for establishing safe spaces where people can talk candidly about mental health and feel encouraged to ask for assistance when they need it.

This book gives advice on how to contribute to a more compassionate and helpful community, whether you're a caregiver, someone dealing with mental health issues, or you're just curious. We can end the stigma and ensure that everyone places a high premium on mental health by banding together.

© 2024 Logan Tremblay (Lydbog): 9798882452932

Release date

Lydbog: 10. oktober 2024

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis