Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Breaking Free of Habits: Easy Way Out With Small Changes Positive Results

Længde
3T 12M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Breaking Free of Habits by Dr. Elijah Pierce aims to help readers develop and maintain good habits that will lead to success in various aspects of life. The book provides a step-by-step guide to understanding the science of habit formation and offers practical strategies for building better habits that can transform individuals, teams, and organizations.

The author emphasizes the importance of small, incremental changes that can have a profound impact over time, and provides a framework for implementing these changes. By breaking down the habit loop readers can better understand the underlying mechanisms of their behavior and make intentional changes to their habits.

Through numerous examples, anecdotes, and scientific studies, Dr. Pierce demonstrates how habits shape our identity, influence our decision-making, and ultimately determine our success in life. He shows how good habits can compound over time to create significant progress, while bad habits can lead to setbacks and failures.

Whether readers are looking to improve their health, relationships, finances, or productivity, Breaking Free of Habits provides a practical and actionable guide to achieving lasting change. With its clear and engaging writing style, backed by research and real-world examples, this book is a valuable resource for anyone seeking to transform their habits and lead a more fulfilling life.

© 2024 Dr. Elijah Pierce (Lydbog): 9798882401008

Release date

Lydbog: 16. juni 2024

Andre kan også lide...

  1. Pathways to Self-Love Bundle, 2 in 1 Bundle: Guide to Loving Yourself and The Journey To Self-Love Pat McDonald
  2. The Influential Communicator: Strategies for Persuasive Speaking, Authentic Networking & Assertive Leadership Rae A. Stonehouse
  3. ASSERTIVENESS IN ACTION: Master the Art of Effective Communication and Empower Yourself, Even in Everyday Challenges JESÚS GARCÍA
  4. A Different Kind of Same: A Country Girl's View of the World Kellie Kunzler
  5. How to reduce stress naturally: A simple, easy guide to overcome stress and find your inner peace: A simple, easy guide to overcom stress and find your inner peace Cristina Rebiere
  6. Low-Sodium Cookbook for Beginners: 100 Flavorful Recipes and a 4-Week Meal Plan Andy De Santis
  7. Resilience And Emotions: How to Face a Crisis And Turn It Into Positive Change Brian Gibson
  8. The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches Brett Hoebel
  9. IC Cookbook: 3 Manuscripts in 1 – 120+ IC - friendly recipes including pizza, salad, and casseroles for a delicious and tasty diet Sussane Davis
  10. South Beach Cookbook: 5 Manuscripts in 1 – 200+ Recipes designed for a delicious and tasty South Beach diet Sussane Davis
  11. Quick-Fix Vegetarian: Healthy Home-Cooked Meals in 30 Minutes or Less Robin Robertson
  12. Low Residue Diet Cookbook: 40+ Smoothies, Dessert and Breakfast Recipes designed for Low residue diet Noah Jerris
  13. South Beach Cookbook: 3 Manuscripts in 1 – 120+ South Beach - friendly recipes including Pizza, Side dishes, and Casseroles for a delicious and tasty diet Sussane Davis
  14. Plant Based Smoothies - Feel Energized - Blueberry Lovers Way of Life Press
  15. Mediterranean Diet Recipes Cookbook for Beginners: Simple and Delicious Recipes for Weight Loss and Healthy Living Ellen Warren
  16. Summary of Ashley Hill's Overthinking IRB Media
  17. Mediterranean Clay Pot Cooking: Traditional and Modern Recipes to Savor and Share Paula Wolfert
  18. The Habit Blueprint: Unlocking Your Full Potential Alex Foster
  19. A Healthier Home Cook: Whole Food Recipes, Techniques, and Tips for Families That Want to Eat A Little Less Toxic Shawna Holman
  20. Living Raw Food: Get the Glow with More Recipes from Pure Food and Wine Sarma Melngailis
  21. Alkaline Plant Based Diet: A Women’s 3-Week Step-by-Step With Recipes and a Meal Plan Stephanie Hinderock
  22. Electric Pressure Cooker Cookbook Bundle: 2 in 1 Bundle Martin D. Bresset
  23. Positive Life Answers: Boost Your Confidence Now! Part 1 Dr. Mary Ann Mercer
  24. Escape Your Weight Edward Jackowski
  25. 22 Rules of Emotional Intelligence: For Career Success Ella Wei
  26. 365 Devotions for a Thankful Heart Zondervan
  27. The Kentucky Fresh Cookbook Maggie Green
  28. French Dive: Living More with Less in the South of France Eric Freeze
  29. Healthy Family Cookbook: 100 Fast and Easy Recipes for the Whole Family Brittany Poulson
  30. Chic & Unique Celebration Cakes: 30 Fresh Designs to Brighten Special Occasions Zoe Clark
  31. Summer Gatherings: Casual Food to Enjoy with Family and Friends Rick Rodgers
  32. The Complete Acid Reflux Diet Plan: Easy Meal Plans and Recipes to Heal GERD and LPR Nour Zibdeh
  33. So Much to Live For: The Dawn Rochelle Series, Book Three Lurlene N. McDaniel
  34. Get Cooking: 150 Simple Recipes to Get You Started in the Kitchen Mollie Katzen
  35. Il Buco: Stories & Recipes Donna Lennard
  36. Bienvenidos To Our Kitchen: Authentic Mexican Cooking Luis Peinado
  37. Fresh & Fast Vegetarian: Recipes That Make a Meal Marie Simmons
  38. Everyday Slow Cooking: Modern Recipes for Delicious Meals Kim Laidlaw
  39. New Prairie Kitchen: Stories and Seasonal Recipes from Chefs, Farmers, and Artisans of the Great Plains Summer Miller
  40. Chic & Unique Wedding Cakes: Lace Zoe Clark
  41. The Good Food: A Cookbook of Soups, Stews, and Pastas Daniel Halpern
  42. Everyday Healthy Cookbook: Recipes and a Meal Plan to Make Healthy Eating Easy Kathy Hodson

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet