Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Personlig udvikling
Beyond Rage: Mastering Anger Management for a Calmer Life Welcome to 'Beyond Rage: Mastering Anger Management for a Calmer Life,' your comprehensive guide to understanding and harnessing the power of your emotions. In this audiobook, we embark on a transformative journey to help you navigate the turbulent waters of anger and find your way to a more tranquil and fulfilling life. Explore the complexities of anger, its triggers, and its impact on your mental and physical well-being. With expert insights and practical techniques, you'll learn to identify, manage, and ultimately transcend your anger, transforming it into a source of personal growth and emotional resilience. This audiobook isn't just about controlling anger; it's about mastering it and using it as a catalyst for positive change. Through mindfulness, communication strategies, and self-awareness, 'Beyond Rage' empowers you to forge healthier relationships, enhance your emotional intelligence, and cultivate inner peace. Whether you're seeking to manage everyday frustrations or deeper-rooted anger issues, this audiobook provides the tools and wisdom needed to regain control and chart a course toward a calmer, more satisfying life. Join us on this transformative journey beyond rage, and discover the path to emotional mastery and lasting serenity.
© 2024 Independently Published (Lydbog): 9798875160561
Release date
Lydbog: 1. august 2024
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedDansk
Danmark