Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Best Ab Exercises: How to Look and Feel Your Best

Start tilbuddet
1 Anmeldelser

2

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Whether your belly is on the soft side or or on the contrary, you'll learn a full range of different exercises, complete with detailed descriptions to ensure clarity and good form, that can challenge anyone, from a pure beginner to an experienced athlete.

A good core workout is absolutely essential. Whether your goal is to look better, get stronger, or just be healthier in general, effective ab exercises need to be a priority.

So pick up a physical or digital copy of “Best Ab Exercises: How to Look and Feel Your Best” today—you'll learn an abdominal exercise routine you can keep using for the rest of your life.

© 2016 My Ebook Publishing House (E-bog): 9781301539338

Release date

E-bog: 10. januar 2016

Tags

Andre kan også lide...

  1. Men's Health The Six-Pack Secret The Health
  2. Men's Health Power Training Robert Remedios
  3. Muscle Logic Charles Staley
  4. The Women's Health Fitness Fix The Health
  5. Men's Health The Body You Want in the Time You Have Myatt Murphy
  6. The Abs Diet Get Fit, Stay Fit Plan David Zinczenko
  7. Harvey Walden's No Excuses! Fitness Workout Harvey Walden
  8. Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind Adam Sinicki
  9. The Art of Impossible: A Peak Performance Primer Steven Kotler
  10. Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
  11. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  12. Fit in 10: Slim & Strong--for Life! Jenna Southerland
  13. Core Performance Endurance Pete Williams
  14. Eat Sweat Play: How Sport Can Change Our Lives Anna Kessel
  15. LL Cool J's Platinum Workout Dave Honig
  16. Iron Yoga Anthony Carillo
  17. Core Performance Essentials Pete Williams
  18. The Yoga Body Diet Kristen Schultz-Dollard
  19. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  20. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  21. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  22. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  23. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dr. Mark Hyman
  24. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  25. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  26. Noise Daniel Kahneman
  27. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  28. The Abs Diet Eat Right Every Time Guide David Zinczenko
  29. Why Has Nobody Told Me This Before? Julie Smith
  30. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  31. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  32. Men's Health Muscle Chow Gregg Avedon
  33. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  34. The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight Tom Venuto
  35. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  36. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  37. Fit Not Fat at 40-Plus The Prevention
  38. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
  39. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  40. The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
  41. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  42. Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Raymond Francis (MSc)
  43. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os