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Hay House

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience.

We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.

From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life.
 
After all, as Louise Hay always reminded us: You Can Heal Your Life

You Can Heal Your Life ™

Hi listeners - we want to take a moment to thank you for spending your time with us by tuning in to the You Can Heal Your Life podcast. We’ve loved sharing these episodes with you and truly appreciate your support! 

We want to let you know that this will be one of the final new episodes, as we’ll be ending the podcast on March 3. However, back episodes will remain available for the next 60 days, so you can continue to listen until then. 

The good news? You can keep exploring incredible teachings from your favorite Hay House authors in the Empower You Unlimited Audio app, where we offer a huge library of audiobooks, meditations, and exclusive lectures. Download the app today at hayhouse.com/empoweryou. 

Thank you again for being a valued listener—we’re so grateful for you and hope to continue supporting your journey in new ways! 

 

Today on the You Can Heal Your Life podcast, we’re thrilled to share an exclusive excerpt from Read Life Accurately, the latest audiobook by world-renowned spiritual teacher Sonia Choquette. In this excerpt, Sonia introduces the concept of "reading life"—the ability to intuitively sense the subtle energies, emotions, and dynamics surrounding us. She explains how blending the rational mind with intuitive wisdom can help you navigate the complexities of modern life with greater ease and clarity. By tuning into your inner senses, you can deepen connections, overcome loneliness, and make more empowered decisions in every aspect of life.

Love what you hear? Join Sonia from March 3rd–6th for Supercharge Your Senses, a FREE 4-day quick-start challenge designed to help you reengage your inner and outer senses—in just minutes a day. Discover how to decode the hidden messages in any situation and confidently navigate life.

Reserve your free seat today at hayhouse.com/supercharge!

Sonia Choquette | Read Life Accurately (Audiobook Excerpt)

Today on You Can Heal Your Life, we dive into the "Unicorn Innovation Model" from top corporate brand strategist Jen Kem’s brand-new audiobook, Unicorn Team. Discover how to evaluate your next big idea using the three powerful steps: Visionize, Strategize, and Mobilize—so you can turn inspiration into action. Through real-world case studies and game-changing strategies, you’ll learn how structured creativity and bold decision-making can transform good ideas into great ones.

Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou. Or, listen on Audible or FREE on Spotify with your premium subscription!

Jen Kem | Unicorn Team (Audiobook Excerpt)

Today, we’re excited to share an exclusive excerpt from Pure Human, the brand-new audiobook by scientist and best-selling author Gregg Braden. In this compelling introduction, Gregg explores the critical choices humanity faces in the wake of rapid technological advancements—choices that could fundamentally and irreversibly alter what it means to be human. He sheds light on the potential dangers of merging human biology with artificial intelligence and gene-editing technologies, warning that we risk losing our most cherished qualities—intuition, empathy, and creativity—if we embrace transhumanism without awareness. Most importantly, Gregg urges us to recognize and preserve our innate human potential before it is permanently overshadowed by technology.

 

Want to dive deeper? Join Gregg on February 4th for Pure Human Awakening: Preserving Our Humanness in the Age of AI, a FREE virtual masterclass. Discover how ancient wisdom and cutting-edge neuroscience can unlock something far greater than any technology—your divine nature. In this transformative event, you’ll learn how to access your internal technology, explore sacred practices, and apply ancient wisdom to navigate the future with confidence and clarity. Claim your FREE ticket today at hayhouse.com/purehuman!

Gregg Braden | Pure Human (Audiobook Excerpt)

Today on the You Can Heal Your Life podcast, we’re thrilled to share an inspiring excerpt from the brand-new audio program The Comfort Trap, created by Commune Media founder Jeff Krasno. In this eye-opening guide, Jeff explores how our primal survival instincts—designed for occasional stress—struggle to adapt to modern challenges like ultra-processed foods, digital overstimulation, and a culture of constant comfort. Discover actionable strategies to break free from the "comfort trap" and reclaim your vitality, extend your health span, and embrace aging with energy and purpose.

Visit hayhouse.com/comfort-trap to start listening now. Plus, you'll receive an exclusive FREE workbook, 7 Practical Strategies to Overcome the Comfort Trap. Each strategy is grounded in science-backed protocols to help you realign your lifestyle, build resilience, and thrive.

Don’t wait—visit hayhouse.com/comfort-trap and start your journey to a healthier future today!

Jeff Krasno | The Comfort Trap

Today on the You Can Heal Your Life podcast, we’re excited to share an inspiring excerpt from Think Like a Boss by mentor, coach, speaker, and podcast host Maggie Colette. In this empowering segment, Maggie explores how societal conditioning and early negative experiences can undermine self-confidence and instill limiting beliefs. She introduces the transformative "red car theory," showing how shifting your focus and cultivating awareness can reveal opportunities that have always been within your reach. Maggie’s insights inspire you to break free from excuses, embrace your inner power, and take bold steps toward your dreams.
 

Don’t miss this chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start your journey today!

Maggie Colette | Think Like a Boss (Audiobook Excerpt)

Transform your gardening journey in just five minutes a day! On today’s You Can Heal Your Life podcast, enjoy an inspiring excerpt from The 5-Minute Gardener, the brand-new audiobook by Gardenary, Inc. founder Nicole Johnsey Burke. Discover how small, consistent habits—aligned with your personal goals and the natural rhythm of the seasons—can bring meaningful growth and lasting joy. Whether you’re planting, tending, or harvesting, this episode offers practical tips to make gardening easy, rewarding, and sustainable. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou and start your journey today!

Nicole Johnsey Burke | The 5-Minute Gardener (Audiobook Excerpt)

Take charge of your health and unlock your full potential! Today on the You Can Heal Your Life podcast, we’re thrilled to share a chapter from Dr. Mindy Pelz’s brand-new audiobook, Eat Like a Girl. In this inspiring excerpt, Dr. Mindy unveils her transformative “30-Day Fasting Reset,” a comprehensive plan designed to enhance metabolic flexibility, balance hormones, and promote overall well-being. You’ll discover key principles such as avoiding inflammatory foods, incorporating ketobiotic and hormone-feasting eating styles, and aligning your eating habits with your body’s natural circadian rhythms to maximize fat-burning and vitality.

 

Ready to take the next step? Join Dr. Mindy Pelz from January 6–9 for the 3-Day Water Fast Challenge! This free online event is your chance to harness the incredible benefits of a 72-hour fast, including tackling stubborn belly fat, boosting your metabolism, rebalancing hormones, reducing inflammation, and rejuvenating your cells. Sign up today at hayhouse.com/waterfast to receive early access to a complimentary downloadable guide, a meditation from Dr. Mindy, and exclusive entry into the Facebook support group. Don’t miss this opportunity to transform your health—register for free now!

Dr. Mindy Pelz | Eat Like a Girl (Audiobook Excerpt)

Today on the You Can Heal Your Life podcast, we’re excited to bring you a powerful chapter from 7 Rules of Self-Reliance by renowned communications expert Maha Abouelenein. In this inspiring chapter, Maha explores how self-reliance is rooted in building confidence, fostering resourcefulness, and recognizing your worth—while understanding the importance of seeking support when needed. Through captivating personal stories, she highlights the transformative power of trusting yourself, embracing challenges, and taking decisive action, even in the face of the unknown. Discover how self-reliance can become your ultimate mindset for growth, resilience, and empowerment.

 

Ready to dive deeper? Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empoweryou.

Maha Abouelenein | 7 Rules of Self-Reliance (Audiobook Excerpt)

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from physiotherapist Will Harlow’s brand-new audiobook Thriving Beyond Fifty. In this excerpt, Will teaches you his "Nine at 90" mobility exercises — a set of essential movements everyone should aim to maintain into their 90s for optimal health and independence. These movements, which include actions like squatting, lifting, climbing stairs, and getting up from the floor, target strength, mobility, and daily functionality. By maintaining the ability to perform these exercises pain-free, you can significantly improve your longevity, confidence, and resilience in daily life. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empower you to start listening today!

Will Harlow | Thriving Beyond Fifty (Audiobook Excerpt)

In today’s episode of the You Can Heal Your Life podcast, we’re sharing an excerpt from The Witch’s Way Home, the latest audiobook by modern witch and intuitive channeler Emma Griffin. In this captivating chapter, Emma dispels common misconceptions about witchcraft and invites you to embrace your inner magic. She reveals how witchcraft is a deeply personal practice, rooted in nature and self-discovery, far from the distorted media portrayals. Emma also delves into the "witch wound"—a collective trauma from centuries of persecution—and offers guidance on healing it to reclaim your authentic power. Want to hear more? Listen to the full audiobook for FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empoweryou.

Emma Griffin | The Witch's Way Home (Audiobook Excerpt)

Welcome to the You Can Heal Your Life Podcast. Today, you’ll hear a meditation from Belleruth Naparstek’s audio collection, Guided Meditations to Help with Anxiety & Panic. These exercises are designed to dramatically reduce anxiety and the frequency and intensity of panic attacks by teaching relaxation at will, reducing fear and isolation, and instilling a sense of mastery and control in the listener. You can listen to the complete meditation series FREE in the Hay House Unlimited Audio App through May 31st. To download the app today, Apple users visit: hayhouse.com/apple and Android users visit hayhouse.com/google.

Belleruth Naparstek | Guided Meditations to Help With Anxiety & Panic (Excerpt)

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