Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis For Deep Sleep, Overcoming Anxiety, Insomnia & Stress Relief

Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis For Deep Sleep, Overcoming Anxiety, Insomnia & Stress Relief

3 Bedømmelse

1.3

Varighed
10T 24M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

If You Want To Fall Asleep Fast Every Single Night Without ANY Pills Or Pharmaceuticals Then Keep Reading…

Suffer with insomnia? Often have sleepless nights? Can never seem to relax? Overcome by negative and anxious thoughts late at night?

The modern world has made it hard for us to switch off and get the sleep our body truly needs.

We are constantly bombarded with more stress, more stimulation and more information 24/7.

This can make it nearly impossible to allow ourselves to relax and get to sleep.

But, it doesn’t always have to be like this.

By listening to Guided Meditations And Bedtime Stories before bed and while we’re In bed, we are allowing the mind and body to naturally slow down and begin to relax.

As a result, we are signaling that it is time for sleep, and naturally as we relax deeper and deeper, we will begin to drift off.

And, before you know it, you have woken up feeling refreshed and ready for the day for the first time in years.

This collection of Bedtime Stories For Adults aims to do just that and help busy adults like you get the rest and sleep they truly need every single night.

Each story has been carefully created to help entice a state of deep relaxation, and allow you to drift off to sleep, in as little as several minutes.

It’s time to say goodbye to the sleepless, anxiety ridden nights, and hello to the recharged and refreshed mornings!

Calming Stories That Range From Taking You To The Most Beautiful Beaches All The Way To The Exotic, Yet Relaxing, Rainforest

And that is BARELY scratching the surface!

So, If You Want Deeply Relaxing Bedtime Stories And Guided Meditations That Will Help You Naturally Fall Asleep Fast Every Single Night Then Scroll Up And Click “Add To Cart.”

© 2020 meditation Made Effortless (Lydbog): 9781664934511

Udgivelsesdato

Lydbog: 3. december 2020

Andre kan også lide...

  1. Mindfulness Meditation For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
    Mindfulness Meditation For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  2. Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
    Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  3. Relaxing Fire Sounds
    Relaxing Fire Sounds Sophie Påhlsson
  4. Bedtime Story: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Night In The Tent) BONUS: Relaxation Music For Deep Sleep
    Bedtime Story: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Night In The Tent) BONUS: Relaxation Music For Deep Sleep Kevin Kockot
  5. Bedtime Stories & Guided Meditations For Busy Adults (2 in 1): Beginners Meditation & Stories For Overcoming Insomnia, Stress Relief, Anxiety, Relaxation & Deep Sleep Hypnosis
    Bedtime Stories & Guided Meditations For Busy Adults (2 in 1): Beginners Meditation & Stories For Overcoming Insomnia, Stress Relief, Anxiety, Relaxation & Deep Sleep Hypnosis Meditation Made Effortless
  6. Sleep Deeper: How to Get the Best Sleep Possible by Sleeping Less
    Sleep Deeper: How to Get the Best Sleep Possible by Sleeping Less Dr. Michael Smith
  7. Insomnia Relief Deep Sleep Self-Healing Meditation: relax body mind spirit, rewire your brain to sleep wave, free from worries anxieties depression, daily support, self-hypnosis, subconscious talk
    Insomnia Relief Deep Sleep Self-Healing Meditation: relax body mind spirit, rewire your brain to sleep wave, free from worries anxieties depression, daily support, self-hypnosis, subconscious talk ThinkAndBloom
  8. Affirmations For Anxiety & Sleep
    Affirmations For Anxiety & Sleep Affirmational Journey
  9. Stop Anger Now Sleep Hypnosis Meditation
    Stop Anger Now Sleep Hypnosis Meditation Harmooni
  10. Meditation: Techniques for Anxiety and Stress Relief
    Meditation: Techniques for Anxiety and Stress Relief Athena Doros
  11. Bedtime Stories for Adults: Tales to Soothe the Tired Souls
    Bedtime Stories for Adults: Tales to Soothe the Tired Souls Queenie Rogers
  12. Sleep: Wake up to Sleep
    Sleep: Wake up to Sleep Dr. Denis McBrinn
  13. Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hypnotherapy meditation.
    Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hypnotherapy meditation. Eduard Davis
  14. Meditations To Soothe, Uplift & Restore Vol 2
    Meditations To Soothe, Uplift & Restore Vol 2 Linda Hall
  15. Affirmations For Positive Thinking
    Affirmations For Positive Thinking Affirmational Journey
  16. Hypnosis for Sleep 2 in 1: Say No to Worries and Drift into a Deep Slumber
    Hypnosis for Sleep 2 in 1: Say No to Worries and Drift into a Deep Slumber Meditation and Hypnosis Productions
  17. Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well Guided Meditation With Affirmations for Relaxation, Insomnia, Anxiety & Stress
    Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well Guided Meditation With Affirmations for Relaxation, Insomnia, Anxiety & Stress Virgo Heart
  18. Deep Sleep Now!: Practical Tips For Beginners That Are Easy To Apply With Positive Affirmations And Guided Meditations For Relaxation To Enjoy Deep Sleep And Overcome Insomnia!
    Deep Sleep Now!: Practical Tips For Beginners That Are Easy To Apply With Positive Affirmations And Guided Meditations For Relaxation To Enjoy Deep Sleep And Overcome Insomnia! simply healthy
  19. Guided Meditations, Bedtime Stories & Hypnosis For Deep Sleep, Self-Healing & Anxiety (2 In 1): Beginners Scripts For Insomnia, Stress-Relief, Depression, Overthinking & Happiness
    Guided Meditations, Bedtime Stories & Hypnosis For Deep Sleep, Self-Healing & Anxiety (2 In 1): Beginners Scripts For Insomnia, Stress-Relief, Depression, Overthinking & Happiness Meditation Made Effortless
  20. Peaceful - guided relaxation
    Peaceful - guided relaxation Katrine Hamori
  21. Healing Under The Stars: Guided Meditation
    Healing Under The Stars: Guided Meditation Loveliest Dreams
  22. Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation + Relaxing Music
    Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation + Relaxing Music Timothy Willink
  23. Guided Meditations For Spiritual Connection: High-Quality Guided Meditations For Spiritual Connection With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
    Guided Meditations For Spiritual Connection: High-Quality Guided Meditations For Spiritual Connection With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  24. Deep Sleep Coaching session, Meditations & Affirmations: self hypnosis, calm your mind body & spirit, fall asleep instantly, heal insomnia, no more social media, alpha state, wake up refresh
    Deep Sleep Coaching session, Meditations & Affirmations: self hypnosis, calm your mind body & spirit, fall asleep instantly, heal insomnia, no more social media, alpha state, wake up refresh Think and Bloom
  25. Bedtime Affirmations: Positive Daily Affirmations to Aid You to Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning
    Bedtime Affirmations: Positive Daily Affirmations to Aid You to Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning Virgo Heart
  26. Affirmations For Health
    Affirmations For Health Affirmational Journey
  27. Peaceful Night's Sleep Guided Meditation: Mountain Cabin Getaway
    Peaceful Night's Sleep Guided Meditation: Mountain Cabin Getaway Loveliest Dreams
  28. The Winter Cabin. A Meditation Story
    The Winter Cabin. A Meditation Story Sophie Påhlsson
  29. Self-Hypnosis For Deep Sleep, Relaxation, Stress Relief & Overcoming Insomnia: Step-by-Step Guide For Beginners to Overcome Insomnia, Relax and Enjoy Deep Sleep With Guided Meditations, Positive Affirmations, Self-Hypnosis And Calming Music
    Self-Hypnosis For Deep Sleep, Relaxation, Stress Relief & Overcoming Insomnia: Step-by-Step Guide For Beginners to Overcome Insomnia, Relax and Enjoy Deep Sleep With Guided Meditations, Positive Affirmations, Self-Hypnosis And Calming Music simply healthy
  30. The 4-Week Insomnia Workbook: A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep
    The 4-Week Insomnia Workbook: A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep Sara Dittoe Barrett
  31. Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (The Night Train) BONUS: Relaxation Music For Deep Sleep
    Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (The Night Train) BONUS: Relaxation Music For Deep Sleep Kevin Kockot
  32. Sleep Well Tonight - Comfy Cozy Farmhouse: Sleep Like A Baby With Guided Meditation
    Sleep Well Tonight - Comfy Cozy Farmhouse: Sleep Like A Baby With Guided Meditation Max Highstein
  33. Bedtime Stories for Stressed out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety
    Bedtime Stories for Stressed out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety Anna Lopez
  34. Find Peace After a day of hard Work
    Find Peace After a day of hard Work Gauri Janvekar
  35. Meditation for Peaceful Sleep
    Meditation for Peaceful Sleep Ruminarration
  36. How to relax
    How to relax John Mac
  37. Stop OCD Sleep Hypnosis Meditation
    Stop OCD Sleep Hypnosis Meditation Harmooni
  38. Study Smart with Binaural Beats: Memory Enhancement and Focus Frequencies: Alpha, Beta, Theta & Gamma Soundscapes for Academic Achievement - Enhance Study with Retention and Peak Cognitive Performance
    Study Smart with Binaural Beats: Memory Enhancement and Focus Frequencies: Alpha, Beta, Theta & Gamma Soundscapes for Academic Achievement - Enhance Study with Retention and Peak Cognitive Performance Andre Silas Chavez
  39. Stress Relief Deep Relaxation Meditation Series Physical wellness: pain & migraine relief, natural medicine, powerful remedy for body mind & spirit, self healing self-hypnosis, sleep well insomnia
    Stress Relief Deep Relaxation Meditation Series Physical wellness: pain & migraine relief, natural medicine, powerful remedy for body mind & spirit, self healing self-hypnosis, sleep well insomnia ThinkAndBloom
  40. Affirmations for Sleep
    Affirmations for Sleep Linda Hall
  41. Digital Detox Guided Meditation
    Digital Detox Guided Meditation Harmooni
  42. Morning Meditation Tune your day into success: energetic passionate joy peace happiness laughters, maximize your day, positivity, motivated high productivity, surprising opportunity, peace focus
    Morning Meditation Tune your day into success: energetic passionate joy peace happiness laughters, maximize your day, positivity, motivated high productivity, surprising opportunity, peace focus ThinkAndBloom
  43. Extreme Self Confidence Affirmations
    Extreme Self Confidence Affirmations Affirmational Journey
  44. Sleep Hypnosis for Levitation
    Sleep Hypnosis for Levitation Sleep Hypnosiz Meditations
  45. Affirmations For Confidence
    Affirmations For Confidence Affirmational Journey
  46. Stress Management Sleep Meditation
    Stress Management Sleep Meditation Harmooni
  47. An Easy Progressive Muscle Relaxation Exercise
    An Easy Progressive Muscle Relaxation Exercise Sophie Påhlsson
  48. Anxiety Relief Meditation: Welcome Positive Vibes
    Anxiety Relief Meditation: Welcome Positive Vibes JSR
  49. Cure sleeping disorder Natural remedy to heal Coaching sessions hypnosis & meditations: reduce stress, calm anxieties, fall asleep effortlessly, know your deservedness, raise your frequencies
    Cure sleeping disorder Natural remedy to heal Coaching sessions hypnosis & meditations: reduce stress, calm anxieties, fall asleep effortlessly, know your deservedness, raise your frequencies LoveAndBloom
  50. Sleep Meditation for Healing Depression
    Sleep Meditation for Healing Depression Ruminarration
  51. Affirmations For Women
    Affirmations For Women Affirmational Journey
  52. Stop Headaches or Migraines Sleep Hypnosis: Wake Up to a Pain-Free Day
    Stop Headaches or Migraines Sleep Hypnosis: Wake Up to a Pain-Free Day Dreamy Hypnosis
  53. Stop Migraine and Headache Pain Naturally
    Stop Migraine and Headache Pain Naturally Dr. Janet Hall
  54. The Secret Tale of Starlit Dreams Guided Meditation Bedtime Story For Deep Sleep, Insomnia, & Relaxation: Meditation for Beginners to Experience Full Body Relaxation, Anxiety Relief,  Mindfulness, Higher Consciousness, Self-Hypnosis & Astral Visualisation
    The Secret Tale of Starlit Dreams Guided Meditation Bedtime Story For Deep Sleep, Insomnia, & Relaxation: Meditation for Beginners to Experience Full Body Relaxation, Anxiety Relief, Mindfulness, Higher Consciousness, Self-Hypnosis & Astral Visualisation Intelligent Meditations
  55. Affirmations For Beauty: Glow Up While Sleeping
    Affirmations For Beauty: Glow Up While Sleeping Affirmational Journey
  56. Heal Your Inner Child Sleep Story Meditation
    Heal Your Inner Child Sleep Story Meditation Healing Tales
  57. Guided Meditations for Deep Sleep: Mindfulness Meditations to Fall Asleep Faster, Sleep Deeper and Wake Up Happy
    Guided Meditations for Deep Sleep: Mindfulness Meditations to Fall Asleep Faster, Sleep Deeper and Wake Up Happy MindfulDevMag
  58. No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier
    No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier Shelbey Andersen
  59. Calm and Relaxed at the Dentist
    Calm and Relaxed at the Dentist Lynda Hudson
  60. Hypnosis: Stress Relief, Weight Loss, Deep Sleep, and More
    Hypnosis: Stress Relief, Weight Loss, Deep Sleep, and More Devon Hales
  61. Deep Sleep Hypnosis for Anxiety, Stress, Emotional Healing, Overthinking, Panic Attacks, and Depression
    Deep Sleep Hypnosis for Anxiety, Stress, Emotional Healing, Overthinking, Panic Attacks, and Depression Calm Voices
  62. Mindfulness Meditation For Pain Management: High-Quality Guided Meditations For Pain Management With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
    Mindfulness Meditation For Pain Management: High-Quality Guided Meditations For Pain Management With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  63. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD
    Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  64. Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep
    Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep Courtney Harrows
  65. Full Body Relaxation Deep Sleep Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well
    Full Body Relaxation Deep Sleep Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well Meditative Hearts
  66. No More Anxiety Guided Meditation & Sleep Hypnosis
    No More Anxiety Guided Meditation & Sleep Hypnosis Harmooni

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet