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Bedtime Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Journey On The Nile) BONUS: Relaxation Music For Deep Sleep

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1

Længde
9T 5M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

“Sleep is the best meditation.” - Dalai Lama You are stressed and have trouble finding sleep? You are not alone! Millions suffer from poor sleep.

But the good message is: There is something you can do about it!

With the help of a guided bedtime story you will fall into sleep much faster and wake up refreshed!

The only thing you have to do is to be guided by this recording and receive the relaxation you need! You are skeptical? Try it out! • You are willing to take responsibility for your own sleep • ... • You want to calm down listening to high-quality guided meditations • ... • You enjoy relaxation music, nature sounds • and frequencies to fall asleep easy ... ... then THIS Is the right audiobook for you! In America alone 60 million people suffer from insomnia, half of them chronically. Insomnia is not just a problem for your mood and concentration. It can be also be a precursor for other illnesses such as depression!

In this audiobook you will find the rest you need. Moreover you get access to a practical guided meditations that you can use whenever you want. As a BONUS I offer you many more recordings that will help you to relax and sleep better.

The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an online content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy and Insight Timer. Start Now! – Deep Sleep is waiting for you!

© 2023 Kevin Kockot (Lydbog): 9798822641976

Release date

Lydbog: 1. januar 2023

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  10. Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Machu Picchu) BONUS: Relaxation Music For Deep Sleep Kevin Kockot
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  17. Binaural Deep Sleep Subliminal Glenn Harrold
  18. Sleep Stories for Adults: Overcome Insomnia and Find a Peaceful Awakening Jennifer Reed
  19. Sleep Music & Sleep Sounds: 10 Tracks Of Beautiful Sleep Music And Sleep Sounds For Deep Sleep, Meditation, Relaxation And Yoga - BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Nature Sounds! simply healthy
  20. Physical Relaxation for Sleep Sophie Påhlsson
  21. Bedtime Stories For Stressed Out Adults And Kids: Deep Sleep Meditation To Fall Asleep Quickly, Help Reduce Insomnia, Overcome Nighttime Anxiety and Promote Spiritual Brain Healing John McLowen
  22. Sleep Talk Down: A Guided Sleep Meditation JSR
  23. Guided Meditation for Chakra Alignment: Activate Chakra Balancing, Cleansing, Healing and Alignment with Guided Meditation Activation with Positive Energy and Visualization Timothy Willink
  24. Sleep Well Linda Hall
  25. Manifest Abundance While You Sleep: Positive Thinking Self Hypnosis To Attract Money Now, Manifest Wealth, Financial Success LightHeart Hypnosis
  26. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  27. Why Has Nobody Told Me This Before? Julie Smith
  28. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  29. The Art of Communicating Thich Nhat Hanh
  30. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff

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