HAPPY NEW YEAR! Instead of talking about cliche new year's resolutions, we wanted to talk about showing the REAL YOU in the NEW YEAR. Comparing ourselves to each other or celebrities is completely normal, but it’s also extremely damaging, and we wanted to share the science behind COMPARISON CULTURE and how we can be healthier mentally in the new year! Chapters: 00:00 - The Open Relationships Podcast New Years Special 01:50 - What is COMPARISON CULTURE? 08:40 - Andrea LOVES Tony Robbins 10:40 - Why YourTango Created The Comparison Culture Initiative 18:00 - We All LIE on Social Media 22:45 - Real Stories Sent From Viewers 26:40 - Our Memories are INACCURATE 29:40 - COMPARISON CULTURE DATA 36:08 - The “New Year, REAL YOU” Pledge 42:50 - FERTILIZER For Our FUTURE 46:00 - “MATERNAL DREAD” & “Grim Motherhood” 51:00 - Feeling Inadequate & The NEED for Economic Justice 54:20 - Comparing Your ART To Other ARTISTS “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/ For all of our amazing articles and more, visit our website: https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience? Email us at [email protected] ——————— #newyearsresolution #motivational #parenting #relationshipadvice #selfhelp #relationships

See omnystudio.com/listener for privacy information.