Balance, Radical Transparency & Self-Care with Sophie Jaffe 💕

Episode 72: We are diving DEEP in todays episode with Sophie Jaffe! Sophie is a Los Angeles-based health and wellness expert, a certified raw food chef, yoga teacher, wellness influencer, founder of her company and wellness brand, Philosophie, a mother, a wife and an all around gem of a human. We got into all of the goodness in this dynamic conversation from the truth about balance, up-leveling, asking for what you want, and radical transparency; to friendships, the importance of filling up your own cup and so much more! Enjoy! xx

Connect with Sophie✨ Instagram: @Sophie.Jaffe Website: https://www.thephilosophie.com Podcast: IGNTD Podcast

Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.namastshay.com Learn more about TYIL Program ✨

Release date

Lydbog: 7. december 2021