Simplify Your Life: Get Organized and Stay That Way Marcia Ramsland
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Bad Habits: Use Your Brain to Break Free from Destructive Habits and Addictions
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A powerful book that will help you eliminate everything that enslaves you in your life!
This elaborate book clarifies the adversities of breaking bad habits, the brain science behind the dopamine-boosted sequence that makes us a slave to our desires, the best ways to face temptation, overcome annihilating habits, and becoming a tougher person. Learn, among others, these topics:
• Some of the most devastating addictions and the reasons to quit. • Tips on breaking a habit by planning, protesting, and fighting temptation. • How others broke their habits and increased in fulfillment in life. • What drugs and dopamine boosts do to our fragile brains. • How to stay on the right track and boost your self-confidence and sense of triumph over obstacles. • How to study and view patterns of pleasure and reward in the cerebrum.
And much more! Don’t wait and pick up this book if you want to break a habit or just learn more about yourself, your brain, your motivation, and the patterns you have set. It’s worth the listen!
© 2023 Hardcore Publish LLC (Lydbog): 9798368924939
Release date
Lydbog: 6. august 2023
Andre kan også lide...
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- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- Summary: Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back by Gary John Bishop: Key Takeaways, Summary & Analysis Brooks Bryant
- Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success) A.E Albrektsson
- Subconscious Mind Power: Discover how to use your hidden power to Develop Self-Confidence and Self-Esteem Joseph Sorensen
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
- Summary: High Performance Habits: How Extraordinary People Become That Way by Brendan Burchard: Key Takeaways, Summary & Analysis Brooks Bryant
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