Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for ASMR to Ease Insomnia: Fall Asleep Instantly

ASMR to Ease Insomnia: Fall Asleep Instantly

Varighed
1T 1M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

ASMR to Ease Insomnia: Fall Asleep Instantly is your solution to a peaceful, restful night when insomnia keeps you awake. Designed to gently guide you into a deep slumber, this audiobook combines the calming effects of ASMR with soothing whispers and sounds to quiet your mind and ease tension. Whether you're struggling with racing thoughts, stress, or simply can’t seem to fall asleep, this audiobook is here to help you unwind and drift off effortlessly.

As you listen, each soft whisper helps you release the anxiety and mental clutter that stand in the way of sleep. The relaxing sounds lull you into a deep state of relaxation, signaling your body that it’s time to rest. ASMR to Ease Insomnia is designed to clear your mind, reduce stress, and help you enter a tranquil state where sleep comes naturally and quickly.

Perfect for anyone dealing with insomnia or restless nights, this audiobook provides the tools you need to reset your sleep cycle. Just press play, close your eyes, and let the whispers guide you into a peaceful, restful night of sleep.

© 2025 Whispering Voice (Lydbog): 9798347714223

Udgivelsesdato

Lydbog: 11. februar 2025

Andre kan også lide...

  1. ASMR Whispering Hypnotherapy for Anxiety Before Sleep
    ASMR Whispering Hypnotherapy for Anxiety Before Sleep Sleepy Therapy
  2. ASMR For Bedtime Best Time
    ASMR For Bedtime Best Time Whispering Voice
  3. ASMR Therapy for Deep Sleep
    ASMR Therapy for Deep Sleep Sleepy Hypnosis
  4. ASMR For Bedtime: A Soothing Roleplay for Deep Sleep
    ASMR For Bedtime: A Soothing Roleplay for Deep Sleep Sleep School
  5. ASMR Whispering Hypnotherapy for Relaxation
    ASMR Whispering Hypnotherapy for Relaxation Whispering Voice
  6. ASMR Soft Spoken Personal Attention For You
    ASMR Soft Spoken Personal Attention For You Whispering Voice
  7. ASMR Whisper Before Sleep for Manifestation
    ASMR Whisper Before Sleep for Manifestation Whispering Voice
  8. This Will Shift Your Reality: Manifestation ASMR Whisper Affirmations Before Sleep
    This Will Shift Your Reality: Manifestation ASMR Whisper Affirmations Before Sleep RealityBender
  9. 24 Rungs An ASMR Journey to Recovery: You are Worthy of Good & Beautiful Things, Dig your Wholesome Vibe
    24 Rungs An ASMR Journey to Recovery: You are Worthy of Good & Beautiful Things, Dig your Wholesome Vibe Salvatore Hall
  10. Deep Sleep ASMR Voice Therapy and Hypnosis
    Deep Sleep ASMR Voice Therapy and Hypnosis Relaxy Calm
  11. ASMR Whisper Therapy and Hypnosis
    ASMR Whisper Therapy and Hypnosis Whispering Voice
  12. ASMR Whisper Affirmations For Relaxation & Sleep
    ASMR Whisper Affirmations For Relaxation & Sleep Affirmational Journey
  13. Deep Sleep Voice ASMR Therapy: Positive Affirmations & Hypnosis For Deep Sleep, Overthinking, Anxiety & Depression
    Deep Sleep Voice ASMR Therapy: Positive Affirmations & Hypnosis For Deep Sleep, Overthinking, Anxiety & Depression Meditative Hearts
  14. Sleep Music for Deep Sleep: Ambient Soundscapes with nature sounds for falling asleep
    Sleep Music for Deep Sleep: Ambient Soundscapes with nature sounds for falling asleep Buddhaflow
  15. Guided Meditations for Deep Sleep: Mindfulness Meditations to Fall Asleep Faster, Sleep Deeper and Wake Up Happy
    Guided Meditations for Deep Sleep: Mindfulness Meditations to Fall Asleep Faster, Sleep Deeper and Wake Up Happy MindfulDevMag
  16. ASMR Affirmations Happiness: English & Spanish
    ASMR Affirmations Happiness: English & Spanish DexRay
  17. Body Scan Guided Sleep Meditation
    Body Scan Guided Sleep Meditation Calmy Voices
  18. ASMR Whispering for Sleep: Positive Life Quotes for Self-Love
    ASMR Whispering for Sleep: Positive Life Quotes for Self-Love Whispery Chill
  19. Sounds of Nature: Soothing Sounds for Sleeping and Meditation
    Sounds of Nature: Soothing Sounds for Sleeping and Meditation Katisha Burt
  20. Full Body Scan Sleep Hypnosis and Guided Deep Sleep Meditation
    Full Body Scan Sleep Hypnosis and Guided Deep Sleep Meditation Calming Hypnosis
  21. Relaxing Meditation Music: The Best Meditation Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Yoga, Deep Sleep, Wellness And Anxiety Relief!
    Relaxing Meditation Music: The Best Meditation Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Yoga, Deep Sleep, Wellness And Anxiety Relief! Kevin Kockot
  22. Voices of the Night: A Symphony of Frogs and Quiet Moving Water
    Voices of the Night: A Symphony of Frogs and Quiet Moving Water Greg Cetus
  23. Full Body Scan Deep Sleep Hypnosis and Guided Meditation
    Full Body Scan Deep Sleep Hypnosis and Guided Meditation Calm Voices
  24. Guided Meditation for Anxiety and Stress
    Guided Meditation for Anxiety and Stress Meditative Hearts
  25. ASMR Cozy Mystery Brushstrokes of Deception: Reading You to Sleep
    ASMR Cozy Mystery Brushstrokes of Deception: Reading You to Sleep DexRay
  26. Sleep Hypnosis For ADHD
    Sleep Hypnosis For ADHD Heart Bliss
  27. Easing Into Sleep: End Insomnia, Imagery, Power Sleep
    Easing Into Sleep: End Insomnia, Imagery, Power Sleep Dr. Emmett Miller
  28. Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
    Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  29. Bedtime Story: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Night In The Tent) BONUS: Relaxation Music For Deep Sleep
    Bedtime Story: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Night In The Tent) BONUS: Relaxation Music For Deep Sleep Kevin Kockot
  30. The Ultimate ASMR Relaxation and Meditation Techniques
    The Ultimate ASMR Relaxation and Meditation Techniques James Gardner
  31. Yoga Nidra Scripts - Conscious Eating: Individual Script
    Yoga Nidra Scripts - Conscious Eating: Individual Script Uma Shaw
  32. Soft White Noise: Ambient Sound that Helps Babies Sleep: For a Quality Baby Sleep Rountine
    Soft White Noise: Ambient Sound that Helps Babies Sleep: For a Quality Baby Sleep Rountine Baby Sleep
  33. Goodbye Insomnia: A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
    Goodbye Insomnia: A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation Emmett Miller
  34. Relaxation Sleep Music: The Best Relaxation Sleep Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Meditation Music, Yoga, Deep Sleep, Wellness And Anxiety Relief!
    Relaxation Sleep Music: The Best Relaxation Sleep Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Meditation Music, Yoga, Deep Sleep, Wellness And Anxiety Relief! Kevin Kockot
  35. ASMR Whisper Quotes For Relaxation & Sleep
    ASMR Whisper Quotes For Relaxation & Sleep Whispering Voice
  36. Enhanced Sleep and Relaxation: Deep Delta Sleep Sounds: Transform Your Sleep with the Ultimate Delta Wave Experience
    Enhanced Sleep and Relaxation: Deep Delta Sleep Sounds: Transform Your Sleep with the Ultimate Delta Wave Experience Deep Delta Sleep Sounds
  37. Fall Asleep Fast: Sleep Affirmations & Visualizations
    Fall Asleep Fast: Sleep Affirmations & Visualizations Inner Light
  38. INSOMNIA: Meditation for Deep Restful Sleep
    INSOMNIA: Meditation for Deep Restful Sleep Virginia Harton
  39. Mindfulness Meditation For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
    Mindfulness Meditation For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  40. Guided Meditation for Positive Energy
    Guided Meditation for Positive Energy Meditative Hearts
  41. Affirmations for Sleep
    Affirmations for Sleep Linda Hall
  42. Relaxing Green Noise Sounds: Designed for Deep Sleep, ADHD, Tinnitus, Focus, Studying & Anxiety - 14 Unique Emerald Soundscapes
    Relaxing Green Noise Sounds: Designed for Deep Sleep, ADHD, Tinnitus, Focus, Studying & Anxiety - 14 Unique Emerald Soundscapes Green Noise Studio London
  43. Deep Sleep Hypnosis: Powerful Self Hypnosis Scripts to Start Sleeping Smarter, Heal Insomnia, Overcome Anxiety, and Reduce Stress, With Guided Dreaming and Relaxation Music to Fall Asleep Instantly.
    Deep Sleep Hypnosis: Powerful Self Hypnosis Scripts to Start Sleeping Smarter, Heal Insomnia, Overcome Anxiety, and Reduce Stress, With Guided Dreaming and Relaxation Music to Fall Asleep Instantly. Kara Eland
  44. Best Sleep Ever: Hypnosis Meditation
    Best Sleep Ever: Hypnosis Meditation Relaxy Calm
  45. Mindfulness & Music Meditation with Jonathan Baker
    Mindfulness & Music Meditation with Jonathan Baker Jonathan Baker
  46. Bedtime Stories & Guided Meditations For Busy Adults (2 in 1): Beginners Meditation & Stories For Overcoming Insomnia, Stress Relief, Anxiety, Relaxation & Deep Sleep Hypnosis
    Bedtime Stories & Guided Meditations For Busy Adults (2 in 1): Beginners Meditation & Stories For Overcoming Insomnia, Stress Relief, Anxiety, Relaxation & Deep Sleep Hypnosis Meditation Made Effortless
  47. Guided Meditations for Deep Sleep: 30 Minutes Meditative Scripts to Relieve Anxiety, Stress, Depression, Boost Positive Thinking and to Sleep Better
    Guided Meditations for Deep Sleep: 30 Minutes Meditative Scripts to Relieve Anxiety, Stress, Depression, Boost Positive Thinking and to Sleep Better Gerry Prashad
  48. Bedtime Story: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Northern Sea) BONUS: Relaxation Music For Deep Sleep
    Bedtime Story: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Northern Sea) BONUS: Relaxation Music For Deep Sleep Kevin Kockot
  49. Bedtime Stories For Women: Sleep Well & Heal
    Bedtime Stories For Women: Sleep Well & Heal Bedtime Stories For Women
  50. Peaceful Night's Sleep Guided Meditation: Mountain Cabin Getaway
    Peaceful Night's Sleep Guided Meditation: Mountain Cabin Getaway Loveliest Dreams
  51. Stop Drinking Alcohol Addiction Sleep Hypnosis Meditation
    Stop Drinking Alcohol Addiction Sleep Hypnosis Meditation Harmooni
  52. Weight Loss Sleep Meditation
    Weight Loss Sleep Meditation Ruminarration
  53. Sleep Well! Improve Your Sleep With Simple Tips: How To Overcome Insomnia And Improve Your Sleep Easily!
    Sleep Well! Improve Your Sleep With Simple Tips: How To Overcome Insomnia And Improve Your Sleep Easily! Kevin Kockot

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis