Anxious: Using the Brain to Understand and Treat Fear and Anxiety
- Forfatter
- Indlæser
- Forlag
A comprehensive and accessible exploration of anxiety, from a leading neuroscientist and the author of Synaptic Self
Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about forty million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy.
LeDoux’s groundbreaking premise is that we’ve been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain, but experiences that we assemble cognitively. Treatment of these problems must address both their conscious manifestations and underlying non-conscious processes. While knowledge about how the brain works will help us discover new drugs, LeDoux argues that the greatest breakthroughs may come from using brain research to help reshape psychotherapy.
A major work on one of our most pressing mental health issues, Anxious explains the science behind fear and anxiety disorders.
“A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state … [LeDoux] offers a magisterial review of the role of mind and brain in the generation of unconscious defense responses and consciously expressed anxiety. … [His] charming personal asides give an impression of having a conversation with a world expert.”—Nature
© 2015 Recorded Books (Lydbog): 9781490684185
Udgivelsesdato
Lydbog: 14. juli 2015
Bøger, der ligner Anxious: Using the Brain to Understand and Treat Fear and Anxiety
- This Explains Everything: Deep, Beautiful, and Elegant Theories of How the World Works John Brockman
- Brainwashing: The Science of Thought Control Kathleen Taylor
- The Conscious Mind Zoltan Torey
- Midlife: A Philosophical Guide Kieran Setiya
- Science and Human Behavior B.F. Skinner
- Connected: The Surprising Power of Our Social Networks and How They Shape Our Lives Nicholas A. Christakis, James H. Fowler
- The Origins of Creativity Edward O. Wilson
- Conscience: The Origins of Moral Intuition Patricia S. Churchland
- The Harvard Psychedelic Club: How Timothy Leary, Ram Dass, Huston Smith, and Andrew Weil Killed the Fifties and Ushered in a New Age for America Don Lattin
- Consciousness and the Brain: Deciphering How the Brain Codes Our Thoughts Stanislas Dehaene
- An End to Upside Down Thinking: Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life Mark Gober
- In Search of Memory: The Emergence of a New Science of Mind Eric R. Kandel
- Joy, Guilt, Anger, Love: What Neuroscience Can-and Can't-Tell Us About How We Feel Giovanni Frazzetto
- Louder Than Words: The New Science of How the Mind Makes Meaning Benjamin K. Bergen
- Cognitive Gadgets: The Cultural Evolution of Thinking Cecilia Heyes
- Why Time Flies: A Mostly Scientific Investigation Alan Burdick
- Why?: What Makes Us Curious Mario Livio
- The Mind-Body Problem Jonathan Westphal
- What Should We Be Worried About?: Real Scenarios That Keep Scientists Up at Night John Brockman
- How to Teach Philosophy to your Dog: A Quirky Introduction to the Big Questions in Philosophy Anthony McGowan
- Changing Minds: How Aging Affects Language and How Language Affects Aging Roger Kreuz, Richard Roberts
- Social Psychology 101: How to Understand People and Social Situations Nathan DeWall
- A Slap in the Face: Why Insults Hurt – And Why They Shouldn't: Why Insults Hurt--And Why They Shouldn't William B. Irvine
- The Secret Life of the Mind: How Our Brain Thinks, Feels and Decides Mariano Sigman
- Before You Know It: The Unconscious Reasons We Do What We Do John Bargh
- Inventing Ourselves: The Secret Life of the Teenage Brain Sarah-Jayne Blakemore
- Stylish Academic Writing Helen Sword
- This Idea Must Die: Scientific Theories That Are Blocking Progress John Brockman
- The Wisest One in the Room: How You Can Benefit from Social Psychology's Most Powerful Insights Thomas Gilovich, Lee Ross
- Personal Finance 101: From Saving and Investing to Taxes and Loans, an Essential Primer on Personal Finance Michele Cagan, Alfred Mill
- The All New Don't Think of an Elephant!: Know Your Values and Frame the Debate George Lakoff
- High Price: A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society Carl Hart
- Being Wrong: Adventures in the Margin of Error Kathryn Schulz
- Good Chemistry: The Science of Connection from Soul to Psychedelics: The Science of Connection, from Soul to Psychedelics Julie Holland
- Big Mind: How Collective Intelligence Can Change Our World Geoff Mulgan
- The Secrets of Consciousness Scientific American
- The Four Realms of Existence: A New Theory of Being Human Joseph E. LeDoux
- The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
- Transcendence: How Humans Evolved Through Fire, Language, Beauty, and Time Gaia Vince
- The Moral Sense James Q. Wilson
- On Task: How Our Brain Gets Things Done David Badre
- Why We Dream: The Science, Creativity and Transformative Power of Dreams Alice Robb
- Why Gender Matters: What Parents and Teachers Need to Know about the Emerging Science of Sex Differences Leonard Sax MD, PhD
- The Pleasure Principle: Epicureanism: A Philosophy for Modern Living Catherine Wilson
- Freely Determined: What the New Psychology of the Self Teaches Us About How to Live Kennon M. Sheldon
- iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us Jean M. Twenge
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her