Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Anxious Attachment Cure: Heal your Inner Child, Overcome Fear of Abandonment, and Build Secure, Loving Relationships

Anxious Attachment Cure: Heal your Inner Child, Overcome Fear of Abandonment, and Build Secure, Loving Relationships

Længde
3T 17M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

To help you apply the ideas in this audiobook, I created a FREE companion app. To learn more and download it, visit: h1.nu/jordan.

Do you fall in love too quickly, fear abandonment, or find yourself overanalyzing every text message, silence, and shift in behavior?

Do you constantly seek reassurance or feel like no matter how much love you receive, it never feels safe enough?

You are not alone.

And you are not broken.

Anxious Attachment Cure is a compassionate and practical guide designed to help you heal the fear of abandonment, relationship anxiety, emotional dependency, and insecurity that often lie beneath anxious attachment.

Drawing from attachment theory, inner child healing, nervous system regulation, and self-compassion, this audiobook provides a clear path toward greater emotional security and healthier relationships.

Inside, you'll learn how to:

✨ Understand the roots of anxious attachment and how early experiences shape adult relationships

✨ Heal your inner child and reparent the wounded parts of yourself that still fear rejection and abandonment

✨ Break free from overthinking, people-pleasing, emotional dependency, and the need for constant reassurance

✨ Calm your nervous system using practical tools based on mindfulness and emotional regulation

✨ Set healthy boundaries, communicate with confidence, and build more secure relationships

✨ Strengthen your self-worth and learn to give and receive love without losing yourself

Through practical exercises, guided reflections, real-life examples, and practical tools, this audiobook will help you transform patterns shaping your relationships.

If you're tired of chasing love, living with relationship anxiety, or feeling like you're never enough, this audiobook will show you how to build lasting emotional security.

Because healthy love is possible.

Secure attachment is possible.

And healing is possible.

Stop surviving in relationships.

Start healing.

Start trusting.

Start building the secure love you deserve.

© 2025 AB Publisher LLC (Lydbog): 9780466320805

Udgivelsesdato

Lydbog: 16. juni 2025

Andre kan også lide...

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis