Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Anxiety? The Essential Self Help Guide!: The Self Help Guide To Overcome Anxiety, Fear, Phobias, Panic Attacks For Mental Health And Happiness! BONUS: Relaxation Music!

Varighed
8T 32M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Anxiety? The Essential Self Help Guide!The Self Help Guide To Overcome Anxiety & Fear For Happiness! BONUS: Relaxation Music! • Do you want to understand the causes of anxiety • ? • Do you want to overcome anxiety, phobias and panic attacks • ? • Do you want to have an essential guide • for self help to be happy?

If this is the case - THIS - is the right audiobook for you! With the help of this guide you will be able to overcome anxiety and fear! With the help of easy to understand information and practical self help tips you will be able to get help and feel better and be happy!

This step-by-step guide is based on latest insights and studies, refers to psychotherapy and practical knowledge!

Do you have a feeling about the dimension of this problem (source: www.nami.org/mhstats)

• 21% of U.S. adults experienced mental illness • in 2020 (52.9 million people). This represents 1 in 5 adults. Major Depressive Episode • : 8.4% (21 million people) in the US Anxiety Disorders: • 19.1% (estimated 48 million people) in the US

Millions of people suffer from anxiety! - More than double the amount compared to depression!

But the good message is: It is possible to change this individually! With the help of this practical guide you will be able to increase your overall mood, happiness and wellbeing!

Try it out! You have nothing to loose! Buy this essential guide now and change your life! Its worth it! :)

© 2022 K.K. (Lydbog): 9781669603719

Udgivelsesdato

Lydbog: 12. februar 2022

Andre kan også lide...

  1. Mindset? The Essential Self Help Guide For Men!: Practical Self Help Guide For A Positive Mindset And Mental Health! BONUS: Relaxation Music! K.K.
  2. Mindset? The Essential Self Help Guide For Women!: Practical Self Help Guide For A Positive Mindset And Mental Health BONUS: Relaxation Music! K.K.
  3. HOW TO DEAL WITH DIFFICULT PEOPLE: Empowering Yourself to Handle Difficult People: A Comprehensive Approach Jessica Winston
  4. How to Be Free Joe Blow
  5. HOW TO DEAL WITH DIFFICULT PEOPLE: Navigating Conflict and Building Stronger Relationships with Difficult People Jessica Winston
  6. Get Switched on!: Re-evaluate Your Life and Get What You Want…NOW! Made for Success
  7. From Alzheimer's with Love: A Remarkable Journey of Healing Through the Grace of Jesus Marc Swift
  8. Chakras For Beginners: A Beginner’s Guide To Absorb The Universal Energy & Learn Chakra Self-Healing Techniques. Begin To Radiate Positive Vibrations & Start Meditation Isabel Campbell
  9. The Lux Radio Theatre, Vol. 1 Hollywood 360
  10. Feelings and Illusions - Selected Articles of Pabitra Adhikary Pabitra Adhikary
  11. Contending for Our All: Defending Truth and Treasuring Christ in the Lives of Athanasius, John Owen, and J. Gresham Machen John Piper
  12. Book of Acts: King James Version Audio Bible Made for Success
  13. Deep Compassion Prayer Anton Kingsbury
  14. Wish You Knew The Family Wanted Your Love: Instead Little of your Big Little Secrets Patrice M Foster
  15. A Selection of God's Teachings: Album 1: God's Word Channeled and Presented by Dagmar Butler Dagmar Butler
  16. A Collection Of Ten Short Stories For Children – Book 1 Mike Jones
  17. Mad Anthony Wayne: The Life and Legacy of the Famous Revolutionary War General Charles River Editors
  18. The Believer's Code: 365 Devotions to Unlock the Blessings in God’s Word O. S. Hawkins
  19. Will you tell me a story? Elizabeth Romanski
  20. Mr. Universe and the Norblan Mike DeFrench
  21. 19th Century America’s Most Influential Naval Officers: The Lives, Careers, and Battles of Stephen Decatur, Oliver Hazard Perry, David Farragut, David Dixon Porter, and George Dewey Charles River Editors
  22. Cover Girls T.D. Jakes
  23. I Want My Own Brain Lorraine Ray
  24. The Caste War of Yucatán: The History and Legacy of the Last Major Indigenous Revolt in the Americas Charles River Editors
  25. Oath and Law Hippocrates
  26. Mask My Soul: Season 1 Ricky Burchell
  27. No Home Training Michel Moore
  28. The Coming Apostasy: Exposing the Sabotage of Christianity from Within Mark Hitchcock
  29. Moli and the Magic Tunnel Jayada S. Sarela
  30. The Way Up is Down: Becoming Yourself by Forgetting Yourself Marlena Graves
  31. Peaceful Families: American Muslim Efforts against Domestic Violence Juliane Hammer
  32. The Christian Matrix: A Collection of Short Stories Mr. Ben
  33. What Should We Crave For? Mr. Ben
  34. The Cost of Cheap Grace: Reclaiming the Value of Discipleship Brandon Cook
  35. Psilocybin Mushrooms: A Comprehensive Beginner's Guide, Tips and Tricks to Grow Magic Mushrooms and Advanced methods to cultivate high quality psychedelic magic mushrooms Edward Lewis
  36. Short Or Tall Doesn't Matter At All Asaf Rozanes
  37. Big Agenda: President Trump's Plan to Save America David Horowitz
  38. El Salvador Walter Simmons
  39. Transcending Waters Mark Putscher
  40. Seven Secrets of the Savvy School Leader: A Guide to Surviving and Thriving Robert Evans
  41. My Dog Hates My Date!: Teach Dogs to Accept Babies, Toddlers & Lovers Amy Shojai
  42. Ancient Egypt: 500 Interesting Facts About Egyptian History Ahoy Publications
  43. attractive woman in apron smiling holding a spatula Mike DeFrench
  44. Earth 2060: Murder on Paradise (Part 1 of The Percy Harper Trilogy) Charles River Editors
  45. Positive Thinking? The Essential Self Help Guide For A Positive Mindset!: Practical Self Help Guide For Resilience, A Positive Mindset And Mental Health! BONUS: Relaxation Music! K.K.

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet