Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
1 Bedømmelse

5

Varighed
0T 30M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Hello and welcome to your Anxiety self-hypnosis track. THIS AUDIOBOOK IS OUR ENTRY LEVEL SELF HELP GUIDE TO FREEDOM.

Anxiety can be a crippling experience that lowers your quality of life and leaves you feeling powerless. Overwhelming stress can lead to this state of emotion but it doesn't have to control your life.

This track will guide you into a deeply relaxed state. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to make these powerful changes happen, and as this happens your confidence develops, you feel clarity and your able to handle everything in a calm, easy and relaxed way.

As a accredited practicing hypnotherapist, I use these same advanced techniques when seeing my clients, which always bring amazing results.

The benefits of using this track:

• stop anxiety and grow confidence • become calm and stronger • anxious reactions just fade away • boost your energy and mood • experience improved sleep

Do not use while driving or operating machinery. If you have a medical condition such as schizophrenia or a heart condition, consult a doctor before use.

Written & Narrated by Katie Scardifield. www.kthypnotherapy.com

Produced and Published by Union Meditation Publications. 2021. All Rights Reserved.

© 2022 Union Meditation Publications (Lydbog): 9781669600435

Udgivelsesdato

Lydbog: 5. januar 2022

Andre kan også lide...

  1. Hypnosis for Social Anxiety 2 in 1 Meditation and Hypnosis Productions
  2. Hypnosis for Sleep 2 in 1: Say No to Worries and Drift into a Deep Slumber Meditation and Hypnosis Productions
  3. Open Up To Love: Hypnosis Program Dave Albrecht
  4. Stop Procrastination Now Sleep Hypnosis: No More Delay, Only Success Dreamy Hypnosis
  5. The Guided Meditation Handbook: The Complete Guide To Writing, Leading & Recording Guided Meditations Max Highstein
  6. Stop Codependency Addiction Sleep Hypnosis Meditation Harmooni
  7. Self Hypnosis Tame Your Inner Dragons: clinical and psychic use of trance Noel Eastwood
  8. Become an Instant Luck Magnet Sleep Hypnosis: Positive Funny Affirmations To Attract Luck & Abundance Happy Hypnosis
  9. Claim Safety For Your Own: Release The Past And Know That You Are Safe Max Highstein
  10. Stop Overthinking Sleep Therapy: Positive Affirmations to Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis & Hypnotherapy Meditative Hearts
  11. Self-Hypnosis For Deep Sleep, Relaxation, Stress Relief & Overcoming Insomnia: Step-by-Step Guide For Beginners to Overcome Insomnia, Relax and Enjoy Deep Sleep With Guided Meditations, Positive Affirmations, Self-Hypnosis And Calming Music simply healthy
  12. The Lighthouse Dick Sutphen
  13. Mindfulness Meditation For Spiritual Connection: High-Quality Guided Meditations For Spiritual Connection With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  14. No More Anxiety Guided Meditation & Sleep Hypnosis Harmooni
  15. End Procrastination Now: Guided Sleep Meditation With Positive Affirmations To Living Your Dream Life Reigo Vilbiks
  16. Sleep Hypnosis for Levitation Sleep Hypnosiz Meditations
  17. Affirmations For Positive Thinking Affirmational Journey
  18. Meditation for Peaceful Sleep Ruminarration
  19. Hypnosis for Social Anxiety: A Comprehensive Guide To Improve Your Social Skills, Build Self-Confidence, Charisma And Overcome Social Anxiety Using The Power Of Hypnosis James Mesmer
  20. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  21. Reconstructing the Cabin Dick Sutphen
  22. Hypnosis for Weight Loss Bundle 6 in 1: Gastric band Hypnosis to Lose Weight Fast Meditation andd Hypnosis Productions
  23. Stop Caring What People Think of You Affirmations: Guided Meditation Sleep Hypnosis: Stop Worrying What Others Think of You and Live Life on Your Own Terms Using Self-Hypnosis & Hypnotherapy Meditative Hearts
  24. Bedtime Affirmations: Positive Daily Affirmations to Aid You to Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning Virgo Heart
  25. Clearing Sadness: Break Through The Clouds And Come Alive Max Highstein
  26. Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment ThinkAndBloom
  27. Extreme Self Confidence Affirmations Affirmational Journey
  28. Mental detox energy cleansing protection meditation course: raise your self awareness, let go of inner critic, breaking through from the past, living in the moment, peace quiet mind, connect to your heart Shining Mind
  29. Heal Your Inner Child Sleep Story Meditation Healing Tales
  30. Higher Self & Inner Child Sleep Story Meditation Healing Tales
  31. Breathe: 21 Days to Stress Less and Transform Chaos to Calm Bonnie Gray
  32. REWIRE YOUR BRAIN: How to use the Science of Neuroplasticity and Change Emotional Habits to Stop Overthinking, Control Your Social Anxiety Disorder and Outsmart Your Anxious Brain Crystal Heal
  33. Hypnosis For Deep Sleep Overthinking Anxiety & Depression: Positive Affirmations With Relaxing Music For Insomnia & Stress LightHeart Hypnosis
  34. Guided Meditations For Weight Loss High-Quality Guided Meditations For Weight Loss With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!: High-Quality Guided Meditations For Weight Loss With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! simply healthy
  35. Self-Confidence Sleep Hypnosis & Guided Meditation: Positive Affirmations to Find More Confidence in Yourself Meditative Hearts
  36. Meditation Techniques: Aromatherapy and Meditative Practices for Beginners Stephanie White
  37. Happiness Is For Dummies: How To Stop Worrying - Finding Joy Inside Reigo Vilbiks
  38. Guided Meditation for Self Love Lightheart Hypnosis
  39. Emotional Intelligence: 12 Books in 1. Kundalini Awakening, Yoga Sutras of Patanjali, Third Eye Awakening, Clairvoyance, Lucid Dreaming, and Astral Projection Marius K. Green
  40. Loving Communication: Guided Meditation for Developing Relationships Emmett Miller
  41. Stop Panic Attacks Dr. Janet Hall
  42. Hypnosis for Success Bundle: Succeed in Life with Powerful Hypnosis Meditation andd Hypnosis Productions

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet