Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Anxiety Relief HypnoTherapy Before Sleep

Start tilbuddet
Længde
1T 7M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Drift into a serene state of relaxation with Anxiety Relief Hypnotherapy Before Sleep. This soothing session, narrated by a calming male voice and accompanied by gentle nature sounds, is designed to help you release anxiety and embrace a peaceful mindset before sleep.

In this guided hypnotherapy journey, you’ll be encouraged to observe your anxiety as a neutral watcher, allowing it to transform naturally. Imagine standing by a tranquil river, letting the flow of water carry away your worries. Through gentle visualization and healing affirmations, you’ll explore how anxiety is simply energy seeking release and transformation.

Feel the warmth of healing energy rise through your body, clearing blockages and filling you with love and light. With each breath, you’ll release tension, nurture your inner peace, and build resilience. This session helps you reframe anxiety as a messenger, guiding you toward self-love, balance, and a harmonious life.

Perfect for nightly practice, this audiobook offers a restorative space to unwind, let go, and prepare for deep, rejuvenating sleep. Reclaim your calm and awaken refreshed, ready to embrace a brighter, more peaceful day. Sweet dreams await, beautiful soul.

© 2025 Sleeping Therapist (Lydbog): 9798347967148

Release date

Lydbog: 4. januar 2025

Tags

Andre kan også lide...

  1. Guided Sleep Meditation and Hypnosis for Manifestation Dreamy Heart
  2. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  3. Chakra Healing Meditation Linda Hall
  4. Physical Relaxation for Sleep Sophie Påhlsson
  5. Why Has Nobody Told Me This Before? Julie Smith
  6. Weight Loss Hypnosis and Guided Sleep Meditation Sleep School
  7. Peaceful - guided relaxation Katrine Hamori
  8. Deep Sleep Every Night Glenn Harrold
  9. Sleep Easily Meditation Ali Calderwood
  10. Gentle Rain for Sleep and Meditation Sophie Grace Meditations
  11. Binaural Deep Sleep Hypnosis Glenn Harrold
  12. The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage Dean Bokhari
  13. Mindfulness Meditation for Relaxation Glenn Harrold
  14. 8D Abundance Affirmations - Part 1 Glenn Harrold
  15. The Cozy Cabin. A Sleep Story for Adults Sophie Påhlsson
  16. Law of Attraction Guided Meditation: Positive Thinking Affirmations to Boost Self Confidence, Manifest Your Destiny, Miracles, Desires, & Love While You Sleep Meditation Meadow
  17. Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
  18. Deep Sleep Hypnosis: 2 in 1 Meditation and Hypnosis Productions
  19. 417Hz Solfeggio Meditation Glenn Harrold
  20. Star Meditation Glenn Harrold
  21. Joy at Work: Organizing Your Professional Life Marie Kondo
  22. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  23. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  24. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  25. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  26. Sleep Hypnosis for Anxiety, Overthinking and Depression: Positive Affirmations for Self Worth, Healing and Deep Sleep Sleep School
  27. Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Deep Sleep Hypnosis Sleep School
  28. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  29. Sleep Meditation: Deep Sleep Hypnosis for Stress Relief, Relaxation, and Overcoming Anxiety, Fear & Worry Meditation Meadow
  30. Sleep Well Linda Hall
  31. Deep Sleep Hypnosis for Manifesting Money and Abundance Calming Hypnosis
  32. How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm Laura Bennett
  33. The Complete Hypnosis 5 in 1 Bundle: Hypnotherapy for Deep Sleep, Social Anxiety, Self-Esteem & Depression Meditation and Hypnosis Productions
  34. The Little Spirit Guide Meditation Philip Permutt
  35. Attract Love Sleep Hypnosis Heart Bliss
  36. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  37. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  38. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  39. No More Anxiety Guided Meditation & Sleep Hypnosis Harmooni
  40. Stop Overthinking Sleep Therapy: Positive Affirmations to Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis & Hypnotherapy Meditative Hearts
  41. Affirmations For Self-Love Affirmational Journey
  42. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  43. Stress Management Sleep Meditation Harmooni
  44. Sleep Hypnosis for Manifestation Meditative Hearts
  45. Sleep Hypnosis for Abundance and Prosperity Lightheart Hypnosis
  46. Chill Breeze Lukas Åkerberg Lundh
  47. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  48. The Little Chakra Meditation Philip Permutt
  49. Overcoming Fear of Rejection Sleep Hypnosis: Building Confidence and Self-Esteem to Face Rejection Dreamy Hypnosis

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os