Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Anxiety Relief HypnoTherapy Before Sleep

Længde
1T 7M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Drift into a serene state of relaxation with Anxiety Relief Hypnotherapy Before Sleep. This soothing session, narrated by a calming male voice and accompanied by gentle nature sounds, is designed to help you release anxiety and embrace a peaceful mindset before sleep.

In this guided hypnotherapy journey, you’ll be encouraged to observe your anxiety as a neutral watcher, allowing it to transform naturally. Imagine standing by a tranquil river, letting the flow of water carry away your worries. Through gentle visualization and healing affirmations, you’ll explore how anxiety is simply energy seeking release and transformation.

Feel the warmth of healing energy rise through your body, clearing blockages and filling you with love and light. With each breath, you’ll release tension, nurture your inner peace, and build resilience. This session helps you reframe anxiety as a messenger, guiding you toward self-love, balance, and a harmonious life.

Perfect for nightly practice, this audiobook offers a restorative space to unwind, let go, and prepare for deep, rejuvenating sleep. Reclaim your calm and awaken refreshed, ready to embrace a brighter, more peaceful day. Sweet dreams await, beautiful soul.

© 2025 Sleeping Therapist (Lydbog): 9798347967148

Release date

Lydbog: 4. januar 2025

Andre kan også lide...

  1. Physical Relaxation for Sleep Sophie Påhlsson
  2. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  3. Peaceful - guided relaxation Katrine Hamori
  4. Sleep Easily Meditation Ali Calderwood
  5. Guided Sleep Meditation and Hypnosis for Manifestation Dreamy Heart
  6. Why Has Nobody Told Me This Before? Julie Smith
  7. Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Deep Sleep Hypnosis Sleep School
  8. Binaural Deep Sleep Hypnosis Glenn Harrold
  9. Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
  10. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  11. Chakra Healing Meditation Linda Hall
  12. Sleep Hypnosis for Abundance and Prosperity Lightheart Hypnosis
  13. Star Meditation Glenn Harrold
  14. Gentle Rain for Sleep and Meditation Sophie Grace Meditations
  15. 8D Abundance Affirmations - Part 1 Glenn Harrold
  16. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  17. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  18. Mindfulness Meditation for Relaxation Glenn Harrold
  19. Deep Sleep Body Scan Hypnosis Meditation Harmuuny
  20. The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage Dean Bokhari
  21. The Cozy Cabin. A Sleep Story for Adults Sophie Påhlsson
  22. Quantum Deep Healing Sleep Hypnosis Meditation Sleep Hypnosis Meditations
  23. Law of Attraction Guided Meditation: Positive Thinking Affirmations to Boost Self Confidence, Manifest Your Destiny, Miracles, Desires, & Love While You Sleep Meditation Meadow
  24. Joy at Work: Organizing Your Professional Life Marie Kondo
  25. Deep Sleep Hypnosis: 2 in 1 Meditation and Hypnosis Productions
  26. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  27. Sleep Hypnosis for Anxiety, Overthinking and Depression: Positive Affirmations for Self Worth, Healing and Deep Sleep Sleep School
  28. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  29. Island Sunrise Dick Sutphen
  30. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  31. The Lighthouse Dick Sutphen
  32. Dick Sutphen's Subliminal Mega Kit: 12 Programs to Change Your Life Dick Sutphen
  33. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  34. Sleep Well Linda Hall
  35. Deep Sleep Hypnosis for Manifesting Money and Abundance Calming Hypnosis
  36. The Complete Hypnosis 5 in 1 Bundle: Hypnotherapy for Deep Sleep, Social Anxiety, Self-Esteem & Depression Meditation and Hypnosis Productions
  37. How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm Laura Bennett
  38. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  39. Attract Love Sleep Hypnosis Heart Bliss
  40. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  41. Transform Your Mind: Secrets to Unleash Your Inner Genius: "Elevate your thinking! Explore dynamic audio lessons that reveal secrets to unlocking your true genius within." Cyrus Pendrake
  42. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis