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Anxiety: Control It Now

Serier

1 of 5

Længde
29M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally.

In this download you will be learn something of how to control anxiety and then be gently guided out of anxiety, and into inner peace and tranquillity.

Mark Bjaer is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

This E Motion audio download is based on the Human Givens approach to emotional healing and mental health – the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.

The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.

© 2020 SAGA Egmont (Lydbog): 9788711675281

Release date

Lydbog: 11. juni 2020

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  16. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
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  18. Binaural Deep Sleep Hypnosis Glenn Harrold
  19. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  20. Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For Jennifer Allwood
  21. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  22. Overcome Anxiety Glenn Harrold
  23. Why Has Nobody Told Me This Before? Julie Smith
  24. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
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  26. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  27. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
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  29. Reading People: A Master Hypnotherapist's Guide to Understanding People in 60 Seconds! Sanjay Burman
  30. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
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  32. Manifest Your Destiny Wayne W. Dyer
  33. Sleep Easily Meditation Ali Calderwood
  34. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  35. Deep Sleep Every Night Glenn Harrold
  36. Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry Edmund Bourne
  37. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  38. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  39. Don't Panic Third Edition: Taking Control of Anxiety Attacks Reid Wilson, PhD
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  41. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  42. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi

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