Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Anxiety: Control It Now

Anxiety: Control It Now

Serie

1 af 5

Varighed
0T 29M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally.

In this download you will be learn something of how to control anxiety and then be gently guided out of anxiety, and into inner peace and tranquillity.

Mark Bjaer is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

This E Motion audio download is based on the Human Givens approach to emotional healing and mental health – the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.

The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.

© 2020 SAGA Egmont (Lydbog): 9788711675281

Udgivelsesdato

Lydbog: 11. juni 2020

Andre kan også lide...

  1. Verbal Bullying?: How to Stay Strong and Calm
    Verbal Bullying?: How to Stay Strong and Calm Lynda Hudson
  2. Fly With Confidence
    Fly With Confidence Lynda Hudson
  3. Let Your Worries Fly Away - Revised Edition: Let Go of Anxious Thoughts
    Let Your Worries Fly Away - Revised Edition: Let Go of Anxious Thoughts Lynda Hudson
  4. Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You
    Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You JJ Smith
  5. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks!
    The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  6. The Sugar Blockers Diet
    The Sugar Blockers Diet Rob Thompson
  7. Choose how you feel - Be Fabulous
    Choose how you feel - Be Fabulous Brenda Shankey
  8. Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset
    Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset Nicole Fisher
  9. Enjoy Emotional Freedom
    Enjoy Emotional Freedom Steve Wells
  10. Coach Yourself Thin
    Coach Yourself Thin Michael Scholtz
  11. Let Go of Anxiety
    Let Go of Anxiety Lynda Hudson
  12. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress
    Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  13. Hypnosis: Stress Relief, Weight Loss, Deep Sleep, and More
    Hypnosis: Stress Relief, Weight Loss, Deep Sleep, and More Devon Hales
  14. Intermittent Fasting: For Men, for Women, and for Weight Loss
    Intermittent Fasting: For Men, for Women, and for Weight Loss Zoey Jacobs
  15. The All-Day Fat-Burning Diet
    The All-Day Fat-Burning Diet Yuri Elkaim
  16. Life After Loss: A Practical Guide to Renewing Your Life After Experiencing Major Loss
    Life After Loss: A Practical Guide to Renewing Your Life After Experiencing Major Loss Bob Deits
  17. Weight Loss Diet: Lose Belly Fat with Proven Techniques from Different Diets
    Weight Loss Diet: Lose Belly Fat with Proven Techniques from Different Diets John Cook
  18. Be Fabulous - Full Album: The ultimate survival guide for today's modern woman
    Be Fabulous - Full Album: The ultimate survival guide for today's modern woman Brenda Shankey
  19. Beauty Tips: 55 Tips on Natural Skin Care, Attractiveness, Makeup, and Looking Younger for Women
    Beauty Tips: 55 Tips on Natural Skin Care, Attractiveness, Makeup, and Looking Younger for Women Angell Kisses
  20. Weight Loss: Shrink Your Gut and Start Dieting the Right Way Now
    Weight Loss: Shrink Your Gut and Start Dieting the Right Way Now Colt Verdigo
  21. Pranayama
    Pranayama Yogi Ramacharaka
  22. Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss
    Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss Giovanni Rigters
  23. Self-Esteem Relaxation
    Self-Esteem Relaxation Frédéric Garnier

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis