Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Anxiety: Control It Now

Anxiety: Control It Now

Serie

1 af 5

Varighed
0T 29M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally.

In this download you will be learn something of how to control anxiety and then be gently guided out of anxiety, and into inner peace and tranquillity.

Mark Bjaer is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

This E Motion audio download is based on the Human Givens approach to emotional healing and mental health – the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.

The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.

© 2020 SAGA Egmont (Lydbog): 9788711675281

Udgivelsesdato

Lydbog: 11. juni 2020

Andre kan også lide...

  1. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress
    Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  2. Fly With Confidence
    Fly With Confidence Lynda Hudson
  3. Post Trauma Flashbacks: Get them under control
    Post Trauma Flashbacks: Get them under control Lynda Hudson
  4. Find Peace After a day of hard Work
    Find Peace After a day of hard Work Gauri Janvekar
  5. 8 Ways to Declutter Your Brain
    8 Ways to Declutter Your Brain Theresa Puskar
  6. Choose how you feel - Be Fabulous
    Choose how you feel - Be Fabulous Brenda Shankey
  7. Let Go of Anxiety
    Let Go of Anxiety Lynda Hudson
  8. Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly
    Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly ThinkAndBloom
  9. The Love Principle: Daily Practices for a Loving & Purposeful Life
    The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
  10. Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life
    Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie
  11. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  12. Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life Alicia Witt
  13. The Easy Way to Mindfulness: Free your mind from worry and anxiety
    The Easy Way to Mindfulness: Free your mind from worry and anxiety Allen Carr
  14. Journal: A Journal is your partner in Success
    Journal: A Journal is your partner in Success Dr. Denis McBrinn
  15. Self-Esteem Relaxation
    Self-Esteem Relaxation Frédéric Garnier
  16. Life After Loss: A Practical Guide to Renewing Your Life After Experiencing Major Loss
    Life After Loss: A Practical Guide to Renewing Your Life After Experiencing Major Loss Bob Deits
  17. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind
    Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis
  18. How to Overcome Social Anxiety Without Medication
    How to Overcome Social Anxiety Without Medication HowExpert
  19. Mindfulness Mastery: Learn How To Live A Stress Free Life
    Mindfulness Mastery: Learn How To Live A Stress Free Life Cameron Dawson
  20. Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You
    Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You JJ Smith
  21. Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset
    Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset Nicole Fisher
  22. The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness
    The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
  23. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks!
    The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  24. Mindfulness Pocketbook: Little Exercises for a Calmer Life
    Mindfulness Pocketbook: Little Exercises for a Calmer Life Gill Hasson
  25. Stop Procrastination Now Sleep Hypnosis: No More Delay, Only Success
    Stop Procrastination Now Sleep Hypnosis: No More Delay, Only Success Dreamy Hypnosis
  26. Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body
    Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body Karen Fischer
  27. Stress Free Living: Part One
    Stress Free Living: Part One Brahma Khumaris
  28. Weight Loss: Shrink Your Gut and Start Dieting the Right Way Now
    Weight Loss: Shrink Your Gut and Start Dieting the Right Way Now Colt Verdigo
  29. The All-Day Fat-Burning Diet
    The All-Day Fat-Burning Diet Yuri Elkaim
  30. The Sugar Blockers Diet
    The Sugar Blockers Diet Rob Thompson
  31. Build Your Self-Esteem
    Build Your Self-Esteem Lynda Hudson
  32. Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment
    Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment ThinkAndBloom

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis