Anxiety: Overcome It and Live without Fear Sonali Gupta
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Anxiety: Control It Now
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1 of 5
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- 29M
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- Engelsk
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Personlig udvikling
Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally.
In this download you will be learn something of how to control anxiety and then be gently guided out of anxiety, and into inner peace and tranquillity.
Mark Bjaer is a director of the London Human Givens Centre and a qualified Human Givens practitioner.
This E Motion audio download is based on the Human Givens approach to emotional healing and mental health – the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.
The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.
© 2020 SAGA Egmont (Lydbog): 9788711675281
Release date
Lydbog: 11. juni 2020
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- Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
- Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
- Becoming Bulletproof: Lessons in fearlessness from a former Secret Service Agent Evy Poumpouras
- Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
- How To Get Your Sh!t Together Zachary Phillips
- Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine (M.D)
- Breaking the Habit of Being Yourself Dr. Joe Dispenza
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