Lige nu: Prøv Mofibo fra 44,5 kr. første måned! Udforsk over 600.000 e- og lydbøger og Mofibo Originals. Opsig når som helst.
Start tilbuddetPersonlig udvikling
Anger Management Mastery Bundle, 2 in 1 Bundle: Mind Over Anger and Mindfulness for Anger Management Anger is a complex emotion that everyone experiences at some point in their lives. It is a natural response to situations that are perceived as threatening, frustrating, or unfair. While anger is a normal and healthy emotion, it can become problematic when it is expressed in a destructive or aggressive way. Chronic anger can have negative effects on physical and mental health, relationships, and overall well-being. In this audiobook bundle, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. It will also teach you how to use mindfulness to manage your emotions including anger. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this bundle will provide you with valuable insights and practical tools for finding greater balance and peace in your life. This 2 in 1 bundle includes the following audiobooks: 1. Mind Over Anger: Harnessing the Power of Your Mind to Control Anger. Learn Tips on How to Manage Your Anger and Find Inner Peace 2. Mindfulness for Anger Management: A Guide on Overcoming Anger and Cultivating Calm with Mindfulness. If you want to learn more, download your copy of this audiobook bundle today!
© 2023 Author's Republic (Lydbog): 9798823464789
Release date
Lydbog: 16. maj 2023
Personlig udvikling
Anger Management Mastery Bundle, 2 in 1 Bundle: Mind Over Anger and Mindfulness for Anger Management Anger is a complex emotion that everyone experiences at some point in their lives. It is a natural response to situations that are perceived as threatening, frustrating, or unfair. While anger is a normal and healthy emotion, it can become problematic when it is expressed in a destructive or aggressive way. Chronic anger can have negative effects on physical and mental health, relationships, and overall well-being. In this audiobook bundle, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. It will also teach you how to use mindfulness to manage your emotions including anger. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this bundle will provide you with valuable insights and practical tools for finding greater balance and peace in your life. This 2 in 1 bundle includes the following audiobooks: 1. Mind Over Anger: Harnessing the Power of Your Mind to Control Anger. Learn Tips on How to Manage Your Anger and Find Inner Peace 2. Mindfulness for Anger Management: A Guide on Overcoming Anger and Cultivating Calm with Mindfulness. If you want to learn more, download your copy of this audiobook bundle today!
© 2023 Author's Republic (Lydbog): 9798823464789
Release date
Lydbog: 16. maj 2023
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Ingen anmeldelser endnu
Download appen for at deltage i samtalen og tilføje anmeldelser.
Dansk
Danmark