Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Anger Management for Women

Længde
4T 21M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you find yourself reacting with anger outbursts even when it is really not warranted and you are sick and tired of the many negative consequences of your uncontrolled anger like a string of broken relationships and more? If you’ve answered YES, Let This Audiobook Help You Understand Exactly How To Overcome Anger Outbursts, Manage Your Emotions As A Woman And Ultimately Take Full Control Of Your Emotions And Thought Process! The fact that you're here means that you're probably tired of the usual generic books on anger management that only touch on general tips with complete disregard of the gender differences between men and women. Perhaps you are wondering… How is anger in women different from anger in men? How do you know your triggers so you can do something about it? What strategies can you use to deal with anger as a woman? If you've these and other related questions, this audiobook is all you need! More precisely, you will learn: • The basics of anger management for women, including whether you need it, myths about anger management for women and how to choose anger management classes for women • How to be aware anger as it develops and it • Powerful ways on how to overcome anger quickly • How to deal with anger using different techniques • How to manage your emotions the right way • How to deal with anxiety, overthinking and negative thinking to ultimately fight anger • And much, much more! Even if you’ve always felt as if you can never tame your anger, this audiobook will give you the much-needed hope to take charge of your life! Scroll up and Buy Now to get started!

© 2023 Author's Republic (Lydbog): 9798823449694

Release date

Lydbog: 3. marts 2023

Andre kan også lide...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  3. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  4. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  5. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  6. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  7. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  8. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  9. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  10. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  11. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  12. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  13. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  14. When You're Ready, This Is How You Heal Brianna Wiest
  15. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  16. 101 Essays That Will Change The Way You Think Brianna Wiest
  17. Range: How Generalists Triumph in a Specialized World David Epstein
  18. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  19. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  20. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  21. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  22. Anger Management for Women: Master Your Emotions With This Step-by-Step Guide to Overcome Rage and Anxiety Michelle Martin
  23. Your Sacred Self Wayne W. Dyer
  24. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  25. Laziness Does Not Exist Devon Price
  26. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  27. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  28. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  29. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  30. What I Know for Sure Oprah Winfrey
  31. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  32. Complex PTSD: From Surviving to Thriving Pete Walker
  33. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  34. The 48 Laws of Power Robert Greene
  35. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  36. The Secret Rhonda Byrne
  37. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  38. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  39. Ten to Zen: Ten Minutes a Day to a Calmer, Happier You Owen O'Kane
  40. The Art of Being Erich Fromm
  41. The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  42. The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
  43. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  44. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis