Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Anger Management and Emotional Intelligence: Managing Emotions, Mastering Life. 2 in 1 book.

Længde
4T 52M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are your emotions controlling you instead of the other way around? Do anger and frustration interfere with your relationships, work, or personal growth? Anger Management and Emotional Intelligence: Managing Emotions, Mastering Life is your ultimate guide to understanding, controlling, and channeling emotions in a productive way.

This 2-in-1 book provides a powerful combination of anger management techniques and emotional intelligence strategies to help you stay calm, improve decision-making, and build stronger connections.

With practical exercises, real-life examples, and step-by-step guidance, this book will help you transform your emotional responses, improve your relationships, and create a more fulfilling life.

Master your emotions. Take charge of your life. Start your journey today!

© 2025 Emily Lans (Lydbog): 9798347908929

Release date

Lydbog: 27. februar 2025

Andre kan også lide...

  1. Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts Tori Hope Petersen
  2. The Ultimate Guide For Men With Adult ADHD: Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life Mark Fitzgerald
  3. The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
  4. Stop Bullshitting Yourself Drew Hanlen
  5. Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind Drew Ramsey
  6. How To Be Awake (So You Can Sleep Through the Night) Heather Darwall-Smith
  7. Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform Steve Magness
  8. A Year with Rumi: Daily Readings Coleman Barks
  9. Time Anxiety: The Illusion of Urgency and a Better Way to Live Chris Guillebeau
  10. Fully Human: A New Way of Using Your Mind Steve Biddulph
  11. Time Management: Simple Strategies to Increase Productivity, Enhance Creativity, and End Procrastination: Boost Self-Esteem, Motivation, Organization, Goal Setting, and Focus Courtney T. Bolton
  12. The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life Sahil Bloom
  13. The Reading List Paul Panting
  14. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  15. The Dark Side of Introverts: Understanding the Complexities of Quiet Personalities John Harpoon
  16. Limitless: Elevate Your Existence, Manifest Your Dreams Mart Tweedy
  17. FROM CHAOS TO CLARITY: SIMPLIFYING YOUR LIFE FOR GREATER FULFILLMENT Henry J. Howes
  18. Possible Happiness: The psychology of men and women, relationships, successes, crises, and how to move towards healthy love and true happiness! Magdalena Angelova
  19. This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief David A. Clark, PhD
  20. Just FOCUS: Get Stuff Done, Concentrate on What Matters Most, and Unlock Your True Potential. Emory Love
  21. Touch of Tenderness | Meditation of the Senses Eliza Nicholsby
  22. Assertive Communication: Be Assertive, Set Boundaries, Live Authentically, and Get What You Want Emily Larson
  23. Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life Steve Biddulph
  24. Rightbrainer: The Survival Handbook of Original Thoughts Marijn van der Poll
  25. You Caroline Kepnes
  26. Aristotle for Novelists: 14 Timeless Principles on the Art of Story Douglas Vigliotti
  27. A General Introduction to Psychoanalysis Sigmund Freud
  28. Live on Less, Invest the Rest: A plain English workbook for sorting out your personal finances once and for all Andrew Craig
  29. Meditations - Marcus Aurelius: The New English Translation for Modern Readers Marcus Aurelius
  30. The Librarians of Lisbon: A WWII Story of Love and Espionage Suzanne Nelson
  31. Swann's Way Marcel Proust
  32. The Society of the Spectacle by Guy Debord: Key Takeaways, Summary & Analysis American Classics
  33. Marcel Proust: A Very Short Introduction Joshua Landy
  34. The Good Soldier: A Tale of Passion Ford Madox Ford
  35. How to Die: An Ancient Guide to the End of Life Seneca
  36. Buy What You Love Without Going Broke: Transform Your Spending and Get More of What Money Can’t Buy Jen Smith
  37. Creativity: The Psychology of Discovery and Invention Mihaly Csikszentmihalyi
  38. Take Arms Against a Sea of Troubles: The Power of a Reader's Mind over a Universe of Death Harold Bloom
  39. Minimalist Budget: Simple and Practical Budgeting Strategies to Save Money, Avoid Compulsive Spending,Pay Off Debt and Simplify Your Life Marie S. Davenport

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis