Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for After the Shatter: Your Proven Path from Betrayal Trauma to Healing. Rebuild Self-Trust, Develop Wise Discernment, and Forge Resilient Connections.

After the Shatter: Your Proven Path from Betrayal Trauma to Healing. Rebuild Self-Trust, Develop Wise Discernment, and Forge Resilient Connections.

Længde
3T 46M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The ground vanished the moment trust broke.

Betrayal doesn’t just leave scars—it shatters your reality, safety, and even your belief in yourself. Whether it’s infidelity, deceit, or broken confidences, the aftershock can leave you reeling—angry, anxious, grieving, and questioning everything.

While others may urge you to “move on,” they don’t understand the trauma hijacking your nervous system or the pain that feels physical. You’re not just hurt—you’re stuck, isolated, and unsure if healing is even possible.

In After the Shatter, Dr. Evelyn Reed offers a compassionate, science-backed roadmap to guide you from survival to recovery.

Grounded in neuroscience and attachment theory, her proven system—the 3 Pillars of Detox, Discernment, and Rebuilding—helps you calm your nervous system, regain trust in yourself, and build healthy, resilient relationships.

Inside, you’ll discover:

• Why betrayal impacts the brain so deeply—and how to soothe the chaos. • Tools for emotional triage and breaking the cycle of obsessive thoughts. • Healthy ways to process anger, grief, and loss without self-blame. • How to dismantle the lies betrayal teaches ("I should’ve seen it coming"). • The 3 Pillars of Trustworthiness—Competence, Honesty, Reliability—so you can spot red flags and assess trust with clarity. • A step-by-step “Trust Test” to safely re-enter relationships and rebuild your life. • Why forgiveness is for you—but reconciliation must meet clear, evidence-based standards.

You won’t just survive this—you’ll rise stronger.

After the Shatter empowers you to reclaim your voice, trust your intuition, and rebuild a life rooted in wisdom, resilience, and real connection.

Scroll up and grab your copy today—your healing begins now.

© 2025 Dr. Evelyn Reed (Lydbog): 9798318247378

Udgivelsesdato

Lydbog: 9. maj 2025

Andre kan også lide...

  1. The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship
    The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship Betsy Chung, PsyD
  2. The Act of Marriage: The Beauty of Sexual Love
    The Act of Marriage: The Beauty of Sexual Love Tim LaHaye, Beverly LaHaye
  3. Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion
    Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion Anjuli Paschall
  4. The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury
    The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD, Vani Rao, MBBS, MD
  5. Reconcilable Differences: Marriages end. Families don't.
    Reconcilable Differences: Marriages end. Families don't. Cate Cochran
  6. Boundaries with Kids: How Healthy Choices Grow Healthy Children
    Boundaries with Kids: How Healthy Choices Grow Healthy Children John Townsend, Henry Cloud
  7. Clinical Psychology Reflections: Thoughts On Psychotherapy, Mental Health, Abnormal Psychology and More
    Clinical Psychology Reflections: Thoughts On Psychotherapy, Mental Health, Abnormal Psychology and More Connor Whiteley
  8. Clean: A Proven Plan for Men Committed to Sexual Integrity
    Clean: A Proven Plan for Men Committed to Sexual Integrity Douglas Weiss
  9. Body Language For Dummies, 4th Edition
    Body Language For Dummies, 4th Edition Elizabeth Kuhnke
  10. Will you tell me a story?
    Will you tell me a story? Elizabeth Romanski, Ann Gadzikowski
  11. The Great Sex Rescue: The Lies You’ve Been Taught and How to Recover What God Intended
    The Great Sex Rescue: The Lies You’ve Been Taught and How to Recover What God Intended Sheila Wray Gregoire, Rebecca Gregoire Lindenbach, Joanna Sawatsky
  12. The Good Partner
    The Good Partner Karen Nimmo
  13. Love Outside the Lines: Beyond the Boundaries of Race, Difference, and Preference
    Love Outside the Lines: Beyond the Boundaries of Race, Difference, and Preference Jimmy Rollins
  14. It's Time to Talk to Your Kids About Porn: A Parent's Guide to Helping Children and Teens Develop Sexual Integrity
    It's Time to Talk to Your Kids About Porn: A Parent's Guide to Helping Children and Teens Develop Sexual Integrity Greta Eskridge
  15. Red-Hot Monogamy: Making Your Marriage Sizzle
    Red-Hot Monogamy: Making Your Marriage Sizzle Pam Farrel, Bill Farrel
  16. Communication Matters II: That's Not What I Meant!: The Sociolinguistics of Everyday Conversation
    Communication Matters II: That's Not What I Meant!: The Sociolinguistics of Everyday Conversation Deborah Tannen
  17. Vital Signs: The Nature and Nurture of Passion
    Vital Signs: The Nature and Nurture of Passion Gregg Levoy
  18. Free to Thrive: How Your Hurt, Struggles and Deepest Longings Can Lead to a Fulfilling Life
    Free to Thrive: How Your Hurt, Struggles and Deepest Longings Can Lead to a Fulfilling Life Josh McDowell, Ben Bennett
  19. 31 Days to Great Sex: Love. Friendship. Fun.
    31 Days to Great Sex: Love. Friendship. Fun. Sheila Wray Gregoire
  20. Daily Joy: A Devotional for Women
    Daily Joy: A Devotional for Women
  21. The Teaching of Talking: Learn to Do Expert Speech Therapy at Home with Children and Adults
    The Teaching of Talking: Learn to Do Expert Speech Therapy at Home with Children and Adults Mark A. Ittleman

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis