Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for ADHD GO: Treatment & Self-Coaching

ADHD GO: Treatment & Self-Coaching

Længde
3T 19M
Sprog
Engelsk
Format
Kategori

Fakta

ADHD GO is a guidebook for creating your own plan to treat the symptoms of ADHD. ADHD GO is written for people with attention deficit hyperactivity disorder, but the strategies are beneficial for anyone who wants to develop awareness, clarify intentions, and improve life outcomes.

As people with ADHD, we need to approach life differently than neurotypicals. Our condition presents challenges that can impair our daily lives and prevent us from achieving goals. Learn to overcome those obstacles with effective treatment tactics and self-coaching. Whether you are diagnosed with ADHD or simply want to modify problematic behaviors, this book can help.

Visit adhdgo.com for more treatment resources.

© 2023 ADHD GO (Lydbog): 9781667098067

Udgivelsesdato

Lydbog: 3. maj 2023

Andre kan også lide...

  1. Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers
    Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller M.Ed
  2. Understanding and Loving Your Child with ADHD
    Understanding and Loving Your Child with ADHD Stephen Arterburn, Michael Ross
  3. Beyond ADHD: Overcoming the Label and Thriving
    Beyond ADHD: Overcoming the Label and Thriving Jeff Emmerson, Robert Yehling
  4. Why Your Kids Misbehave: and What to Do about It
    Why Your Kids Misbehave: and What to Do about It Kevin Leman
  5. One Without the Other: Stories of Unity Through Diversity and Inclusion
    One Without the Other: Stories of Unity Through Diversity and Inclusion Shelley Moore
  6. Just. You. Wait.: Patience, Contentment, and Hope for the Everyday
    Just. You. Wait.: Patience, Contentment, and Hope for the Everyday Tricia Lott Williford
  7. ADHD: What Every Parent Needs to Know
    ADHD: What Every Parent Needs to Know Joseph F. Hagan, MD, FAAP, Mark L. Wolraich, MD, FAAP
  8. Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You
    Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You Don Colbert
  9. The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
    The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
  10. Emotional Success: The Power of Gratitude, Compassion, and Pride
    Emotional Success: The Power of Gratitude, Compassion, and Pride David DeSteno PhD
  11. Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns
    Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns Cindy A. Kermott, Gail M. Boriel-Jurantee
  12. In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD, Patricia J. Robinson, PhD
  13. Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
    Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature Peter Scazzero
  14. ACT and Applied Behavior Analysis: A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training
    ACT and Applied Behavior Analysis: A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training Thomas G. Szabo, PhD, BCBA-D
  15. How and How Not to Be Happy
    How and How Not to Be Happy J. Budziszewski
  16. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
    What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD, Michael Crupain MD, MPH
  17. The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer
    The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer Tana Amen
  18. The Truth About Trust: How It Determines Success in Life, Love, Learning, and More
    The Truth About Trust: How It Determines Success in Life, Love, Learning, and More David DeSteno
  19. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
    Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
  20. Sorry, Sorry, Sorry: The Case for Good Apologies
    Sorry, Sorry, Sorry: The Case for Good Apologies Susan McCarthy, Marjorie Ingall
  21. Personal Boundaries for Dummies
    Personal Boundaries for Dummies Victoria Priya
  22. The Concise Guide to Bipolar Disorder
    The Concise Guide to Bipolar Disorder Francis Mark Mondimore, MD
  23. The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
    The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
  24. The Power of Kindness: Why Empathy Is Essential in Everyday Life
    The Power of Kindness: Why Empathy Is Essential in Everyday Life Brian Goldman
  25. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
    LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp, Teresa Barker
  26. Undistracted: Capture Your Purpose. Rediscover Your Joy.
    Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis