Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Addicted To Negative Thinking?: And Why Positive Thinking Is Not The Answer

Serie

1 af 1

Varighed
0T 37M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If you want total freedom from your negative thinking trap, then practical help is at hand, so please keep reading…

Do you feel you are missing out because constant negativity is seriously holding you back?

Negative thinking can suck the joy out of life, leaving you feeling disappointed, anxious and worthless. It's like you're hitting your head against a brick wall, getting nowhere. It can be exhausting and, if you've been feeling like this for a while, negative thinking has probably become your default and you are hooked.

Rest assured, it doesn't have to be like this. It's easier than you think to break the pattern and transform your life.

This book will help you understand why you are addicted to negative thinking and provide you with all the essential tools to free yourself from the vicious cycle. You'll be introduced to proven techniques that will empower you to make the necessary positive changes and help you to manage any negative thought patterns going forward.

In 'Addicted to Negative Thinking?: And Why Positive Thinking is Not the Answer', you will discover:

• Why negative thinking can become addictive. • Why positive thinking is not the answer. • Ways to understand the bad habits of your negative thinking. • Ways to improve self-awareness and self-understanding. • How to identify your key issues. • Ways to control your internal dialogue. • How to be aware of your key triggers. • Techniques for developing coping mechanisms. • How to change your focus. • How to appreciate your value and improve your sense of self-worth.

Don't wait any longer to learn how to start living the life you deserve. Simply scroll up and click "add to cart" NOW!

© 2022 Zera Young (Lydbog): 9798822619401

Udgivelsesdato

Lydbog: 27. oktober 2022

Andre kan også lide...

  1. Override: Discover Your Brain Type to Break Bad Habits and Live Your Best Life David Kipper
  2. Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change Anita Nowak, PhD
  3. Living Without Limitations: A Self-Help Guide: How to Improve Your Work-Life Balance and Work from Anywhere by Becoming Your Own Boss Nick R. Robins
  4. Spare Me the Expectations: Managing Assumptions From Colleagues, Family, and Friends S.K. Johnson
  5. Getting Better Faster: A Clinician's Guide to Intensive Treatment for Youth with OCD Shannon Bennett
  6. How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity Victoria Tyler
  7. The People Factor: How Building Great Relationships and Ending Bad Ones Unlocks Your God-Given Purpose Van Moody
  8. Get There Now: Transform Yourself and the World Through Laughter, Listening, and the Power of Choice Susanne Conrad
  9. Completing The Writer's To-Do List Tonya D. Price
  10. The Entrepreneur Ethos: How to Build a More Ethical, Inclusive, and Resilient Entrepreneur Community Jarie Bolander
  11. Critical Thinking and Analytical Mind: The Art of Making Decisions and Solving Problems. Think Clearly, Avoid Cognitive Biases and Fallacies in Systems. Improve Listening Skills. Be a Logical Thinker Marcus P. Dawson
  12. Job Search: Learn the Shortcuts on Job Searching on Today's Market: Technology Tips, Where to Search and Expert HR Advice to Stand Out and Land Your Dream Job. Includes Self-Marketing Strategies Rufus Dunn
  13. The Boomerang Principle: Inspire Lifetime Loyalty from Your Employees Lee Caraher
  14. Likability: The Secret Sauce to Leadership Influence Rick Forbus, PhD
  15. Outthink the Competition: How a New Generation of Strategists Sees Options Others Ignore Kaihan Krippendorff
  16. DNA Is Not Destiny: The Remarkable, Completely Misunderstood Relationship between You and Your Genes Steven J. Heine
  17. Succeed Without Leading: How to create a successful career in a non-leadership role Jennifer Raschig
  18. Medical Terminology For Health Professions 4.0: Ultimate Complete Guide to Pass Various Tests Such as the NCLEX, MCAT, PCAT, PAX, CEN (Nursing), EMT (Paramedics), PANCE (Physician Assistants) And Many Others Test Taken by Students in the Medical Field Scott J. Barnard
  19. The #PACE Process for Early Career Success Mark Zides
  20. Billionaires Under Construction: The Mindset of an Entrepreneur DJ Sbu
  21. Change Proof: Leveraging the Power of Uncertainty to Build Long-term Resilience Adam Markel
  22. Midnight Lunch: The 4 Phases of Team Collaboration Success from Thomas Edison's Lab Sarah Miller Caldicott
  23. Be Unexpected: Resetting Routines to Revolutionize the FUTURE OF WORK Marva Bailer
  24. Be An Awesome GP: 50 challenges and principles for the modern family doctor Dr Christopher J Timms
  25. SHRM-CP Exam Study Guide: Review Book with 268 Practice Questions and Detailed Answer Explanations for the Society for Human Resource Management Certified Professional Exam Adam West
  26. Work Different: 10 Truths for Winning in the People Age Kai Anderson
  27. The Finesse Factor: How to Build Exceptional Leaders in Stem Organizations Ryan Lahti
  28. Project Charter: A Complete End-to-End Guide to Create an Impactful Project Charter for Any Type of Project | Business Case | Objectives | Scope | Business Case | Requirements | Stakeholders | Risks Rahul Iyer
  29. The Serendipity Mindset by Christian Busch: Key Takeaways, Summary & Analysis American Classics
  30. Reputation Capital: How to Navigate Crises and Protect your Greatest Asset T.J. Winick
  31. Harnessing Serendipity: Collaboration Artists, Conveners and Connectors David Adler
  32. Stronger Together: Seven Partnership Virtues and the Vices that Subvert Them Dave Harvey
  33. Inspired INC.: Become a Company the World Will Get Behind Nicole Howson
  34. The Contrarian's Guide to Leadership Steven B. Sample
  35. Work Smarts: What CEOs Say You Need To Know to Get Ahead Betty Liu
  36. Leading with Noble Purpose: How to Create a Tribe of True Believers Lisa Earle McLeod
  37. The Psychology Of Spending: Why We Buy What We Don’t Need NGENE EMMANUEL
  38. Applied Humanism: How to Create More Effective and Ethical Business: How to Create More Effective and Ethical Businesses Jennifer Hancock
  39. From Red To Black: A Short Journey From Debt To Liberty Chris Greenwood
  40. The Fastest Tortoise: Winning in Industries I Knew Nothing About—A Life Spent Figuring It Out Ken Hersh
  41. Competition: You Gotta Be A DOG Dre Baldwin
  42. The Everyday Entrepreneur Adina Genn
  43. Everyday Talk: Talking freely and naturally about God with your children John A. Younts
  44. Managing Care: How Clinicians Can Lead Change and Transform Healthcare Richard Bohmer
  45. Truth Time: Seer Your Money Future Richard Conner
  46. Business: The business concept is the fundamental idea behind the business. Gurmeet
  47. The Entrepreneur Within: Think & Win Like An Entrepreneur Kendal Netmaker
  48. Good Influence: How to Engage Influencers for Purpose and Profit Paul M. Katz

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet