Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Ab Exercises Ultimate Collection - The World's Best Abs Workout: Abdominal Exercises For Men, For Women and For Beginners to Advanced Levels - The Only Stomach Exercise Program You Need

1 Anmeldelser

5

Sprog
Engelsk
Format
Kategori

Personlig udvikling

The World's Best Abs Workout

Do you want six pack abs of steel? Do you want to be ripped? Do you want an amazing beach body?

Then you need ‘The World’s Best Abs Workout’ – the best and easiest program, designed to help you achieve those toned, tight stomach muscles you want.

Follow Our Program and Your Results Are Guaranteed

If you follow this program, you are guaranteed to achieve the six-pack you dream of! In almost no time!

Inside this book, you will find a no-nonsense, straight-forward approach to achieving the abs and core strength you want.

We explain simply and easily the only 15 stomach exercises you need, as well as including a comprehensive 8 week exercise program that will get you started as a beginner and take you right through to the advanced level, to when you are a tight and toned.

Complete, Comprehensive Diagrams and Program

Every exercise contains diagrams and simple to follow explanations to ensure you follow the correct form. The book also contains an introduction that includes information on the importance of core muscles, tips for motivation during an exercise regime, as well as simple, no-nonsense explanations on how to ensure your exercise leads to muscle growth.

Get It Now

What are you waiting for? If you want to guarantee that you achieve those abs you want, then get the best abs exercise book you can get! Get this book now!

© 2018 Imagination Books (E-bog): 9781928458418

Release date

E-bog: 13. september 2018

Andre kan også lide...

  1. Men's Health The Body You Want in the Time You Have Myatt Murphy
  2. Men's Health The Six-Pack Secret The Health
  3. LL Cool J's Platinum Workout Dave Honig
  4. The Abs Diet Get Fit, Stay Fit Plan David Zinczenko
  5. The Four-Pack Revolution Chael Sonnen
  6. Summary of Robert T. Kiyosaki's Rich Dad Poor Dad IRB Media
  7. Even the Stiffest People Can Do the Splits Eiko
  8. Men's Health Your Body Is Your Barbell BJ Gaddour
  9. Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
  10. The Science of Diet & Exercise Scientific American
  11. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  12. Iron Yoga Anthony Carillo
  13. Emotional Healing: Yoga Nidra Virginia Harton
  14. The Alchemist Paulo Coelho
  15. How To Win Friends And Influence People Dale Carnegie
  16. The Secret to Relationships Masterclass Rhonda Byrne
  17. 300 Quotations for Being Master of One's Destiny with the Existentialist Philosophers Fyodor Dostoevsky
  18. The Secret Rhonda Byrne
  19. The Power of Now Eckhart Tolle
  20. Fitness for Every Body: Strong, Confident, and Empowered at Any Size Meg Boggs
  21. 12 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Dean Bokhari
  22. The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results Gary Keller
  23. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  24. Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
  25. The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage Dean Bokhari
  26. The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
  27. The 21 Success Secrets Self-Made Millionaires: How to Achieve Financial Independence Faster and Easier Than You Ever Thought Possible Brian Tracy
  28. Secrets to Life and Happiness Chris Widener
  29. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  30. Chanakya in You Dr.Radhakrishnan Pillai
  31. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  32. Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Dean Bokhari
  33. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  34. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  35. The 7 Habits of Highly Effective People Stephen R. Covey
  36. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  37. The Easiest Way: Solve Your Problems and Take the Road to Love, Happiness, Wealth and the Life of Your Dreams Mabel Katz
  38. Why Has Nobody Told Me This Before? Julie Smith
  39. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  40. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  41. Younger Skin Starts in the Gut: 4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar Dr Nigma Talib
  42. Chanakya in Daily Life Dr.Radhakrishnan Pillai
  43. Mindful Eating: Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders (Overeating, Food Addiction, Emotional and Binge Eating), Enjoy Healthy Weight Loss without Diets Nathalie Seaton
  44. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  45. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  46. Sleep Easily Meditation Ali Calderwood

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis