A Year of Buddha's Wisdom: Daily Meditations and Mantras to Stay Calm and Self-Aware

"You could make a life-changing mindfulness program out of the exercises in this book . . . a compendium of Buddhist wisdom." —Padraig O'Morain, author of Kindfulness and Mindfulness on the Go

Foster a greater sense of inner peace, one day at a time

Discover how the wisdom of the Buddha can help you feel calmer, happier, and more satisfied. Featuring a thoughtful new prompt every day, A Year of Buddha's Wisdom helps you learn essential Buddhist principles and make them a part of your everyday life.

What sets this Buddhism guide apart:

- 365 days of wisdom—Deepen your Buddhism practice every day with an array of meditations, mantras, reflections, and quotes. - Short and simple entries—Whether it's taking a minute to be aware of your surroundings or ten to meditate, these brief prompts encourage you to explore the Buddha's wisdom every day. - A path to tranquility—Grow into your best self as you learn to be mindful, find joy in meditation, have compassion for others, and much more. Embody the Buddha's wisdom with this easy and accessible Buddhism book.

"[A] delightful gift book. . . . Bodhipaksa draws on his deep knowledge of the Buddhist scriptures." —Vishvapani Blomfield, author of Gautama Buddha

"A wealth of wise teachings and kind reflections we can use right now, today, and every day in a concise form sure to make practice almost effortless." —Doug Smith, Doug's Dharma on YouTube and owner of Online Dharma Institute

© 2022 Callisto (E-bog): 9781638782414

Udgivelsesdato

E-bog: 4. januar 2022