A Monk's Guide to Finding Joy: How to Train Your Mind and Transform Your Life
- Forfatter
- Indlæser
- Forlag
- 2 Bedømmelse
5
- Længde
- 6T 55M
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- Engelsk
- Format
- Kategori
Personlig udvikling
A profound and practical guide to uncovering your own wise mind and kind heart. We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth advice on how to train our minds and find our own innate wisdom and kindness along the way. He helps us see the profound insight that is open to us all, and how it can awaken us to the truth of the way things are. This insight into the truth, and the practices that help you cultivate this awareness, transform suffering into wisdom and compassionand ultimately joy. A Monk's Guide to Finding Joy brings the ancient Tibetan mind training tradition into our twenty-first century lives. Through stories, real-life examples, reflections, and meditation practicesall told with warmth and humorKhangser Rinpoche shows us how we can transform the suffering of our life into happiness. When we train the mind from within the context of our difficult emotions we can find true joy, just as the oyster transforms sand into a pearl.
© 2024 Wisdom Publications (Lydbog): 9798890700032
Udgivelsesdato
Lydbog: 19. juli 2024
Bøger, der ligner A Monk's Guide to Finding Joy: How to Train Your Mind and Transform Your Life
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- The Deep Heart: Our Portal to Presence John J. Prendergast, PhD
- INDIVIDUATION: On the Path to and Beyond one´s self Linda Vera Roethlisberger
- New Self, New World: Recovering Our Senses in the Twenty-First Century Philip Shepherd
- Ordinary Mysticism: Your Life as Sacred Ground Mirabai Starr
- Radical Wholeness: The Embodied Present and the Ordinary Grace of Being Philip Shepherd
- Original Self: Living with Paradox and Originality Thomas Moore
- Original Love: The Four Inns on the Path of Awakening Henry Shukman
- The Re-Enchantment of Everyday Life Thomas Moore
- The One Life We're Given: Finding the Wisdom That Waits in Your Heart Mark Nepo
- Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
- Rooted in the Stars, Planted on the Earth: One Woman's Path to Embodied Mysticism Annette M. Hulefeld
- Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
- The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Karen Casey
- Finding Inner Courage Mark Nepo
- Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self Jennifer Nurick, MA
- From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace Corinne Zupko
- Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
- The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Margaret Paul, PhD
- Go Slowly, Breathe and Smile: Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh Thich Nhat Hanh, Rashani Réa
- The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self Beatrice Chesnut, PhD, Uranio Paes, MM
- 20 Things I Know For Sure: Principles for Cultivating a Peaceful Life Karen Casey, Ph.D.
- Rational Mysticism: Spirituality Meets Science in the Search for Enlightenment John Horgan
- Seven Thousand Ways to Listen: Staying Close to What Is Sacred Mark Nepo
- Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Cornelia Elbrecht
- Three Magic Words: The Key to Power, Peace, and Plenty U.S. Andersen
- Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
- Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
- Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition Valerie Mason-John
- The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life Margaret Paul, PhD, Erika Chopich, PhD, Ivana Polonijo PhD
- Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind Kulreet Chaudhary
- Shadow Work for the Soul: Seeing Beauty in the Dark Mary Mueller Shutan
- The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life Loch Kelly
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