Happy Soul. Hungry Mind.: — A modern-day parable about Non-Religious, Practical Spirituality Ravi Kathuria
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
A Monk's Guide to Finding Joy: How to Train Your Mind and Transform Your Life
- Af
- Med
- Forlag
- Varighed
- 6T 55M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
A profound and practical guide to uncovering your own wise mind and kind heart. We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth advice on how to train our minds and find our own innate wisdom and kindness along the way. He helps us see the profound insight that is open to us all, and how it can awaken us to the truth of the way things are. This insight into the truth, and the practices that help you cultivate this awareness, transform suffering into wisdom and compassionand ultimately joy. A Monk's Guide to Finding Joy brings the ancient Tibetan mind training tradition into our twenty-first century lives. Through stories, real-life examples, reflections, and meditation practicesall told with warmth and humorKhangser Rinpoche shows us how we can transform the suffering of our life into happiness. When we train the mind from within the context of our difficult emotions we can find true joy, just as the oyster transforms sand into a pearl.
© 2024 Wisdom Publications (Lydbog): 9798890700032
Udgivelsesdato
Lydbog: 19. juli 2024
Andre kan også lide...
- The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness Thomas Moore
- The Beginner's Guide to Karma: How to Live with Less Negativity and More Peace Lama Lhanang Rinpoche
- 9 Techniques for Self-Compassion Anna Bridges
- Confidence: Holding Your Seat through Life's Eight Worldly Winds Ethan Nichtern
- Awaken: The Path to Purpose, Inner Peace, and Healing Rajendra Sisodia
- Inner Bonding Masterclass LIVE Edition: How to Heal Trauma, Anxiety and Relationship Difficulties and Thrive as a Loving Adult Margaret Paul, Ph.D.
- The Endless Practice: Becoming Who You Were Born to Be Mark Nepo
- Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
- The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Karen Casey
- The Inner Bonding Masterclass LIVE Edition: Heal Trauma, Anxiety, and Relationship Difficulties and Thrive as a Loving Adult Margaret Paul, Ph.D.
- Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
- Untangling: How You Can Transform What's Impossibly Stuck Ann Weiser Cornell
- Awakening Through Anxiety: A Journey to Finding One's True Self Amy Blakeslee
- Narrative Practices and Emotions: 40+ Ways to Support the Emergence of Flourishing Identities Marie-Nathalie Beaudoin
- 20 Things I Know For Sure: Principles for Cultivating a Peaceful Life Karen Casey, Ph.D.
- Embody: Feel, Heal, and Transform Your Life Through Movement Toni Bergins
- Love's Braided Dance: Hope in a Time of Crisis Norman Wirzba
- The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life Margaret Paul, PhD
- 28 Days of Resilience: All you need to know about your innate ability to bounce back Vivienne Edgecombe
- Appalachian Zen: Journeys in Search of True Home, from the American Heartland to the Buddha Dharma Steve Kanji Ruhl
- The Dreaming Path: Indigenous Ideas to Help Us Change the World Paul Callaghan
- ZEN Stories For Sleep & Spiritual Enlightenment Zen Sleepy
- How to Find What Isn't Lost: A Short, Pro-Intellectual, Pro-Desire Guide to Enlightenment Akilesh Ayyar
- The Upward Spiral Val Toledo
- Daily Vagus Nerve Exercises: Expanded Edition: The Comprehensive Guide To Stimulate Vagal Tone By Focused Exercises To Overcome Status of Depression, Trauma, Relieve Anxiety and Prevent Inflammation Marley Schneider
- The Body of Change: Using Your Body To Heal, Love, and Empower Yourself Dr. Lisa Cooney
- The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Kimberley Quinlan, LMFT
- The Self-Esteem Workbook: A Beginner's Guide to Improving Self-Esteem and Achieve Your Goals. Release Self-Doubt, Build Self-Compassion and Improve Your Life Marika L. Jordan
- How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
- THE DBT SKILLS WORKBOOK FOR TEENS: Practical DBT Exercises for Mindfulness, Emotion Regulation, and Distress Tolerance (2023 Guide for Beginners) Edric Geis
- Summary of Lauren Martin's The Book of Moods IRB Media
- Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
- The Pilgrim's Way Jean Shinoda Bolen, M.D.
- The Moment of Alignment: The Precise Moment Where Intention Becomes Reality Dr. Peggy McColl
- Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing Michelle Cassandra Johnson
- Lymph-Link: Solving the Mysteries of Inflammation, Toxicity, and Breast Health Issues Dr. Loretta T. Friedman
- The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
- Practices for Embodied Living: Experiencing the Wisdom of Your Body Hillary L. McBride, PhD
- From Fear to Love: My Private Journey Donna Lynn
- The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within Sheena Yap Chan
- Your Life in Bloom: A Manual on Courage and Finding Your Path for When You Need it Most Lucy Fuggle
- Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love Rachel Kaplan
- Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It Christy Boulware
- How to Be Sick (Second Edition): A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers Toni Bernhard
- Authentically You: Find Yourself Through Emotion & Connection Uday Joshi
- The Inner Bonding Masterclass Volume 3: How to Heal Trauma, Anxiety and Relationship Difficulties and Thrive as a Loving Adult Margaret Paul, PhD
- Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
- Path of Empowerment: New Pleiadian Wisdom for a World in Chaos Barbara Marciniak
- Awaken to Your True Self: Why You're Still Stuck and How to Break Through Andrew Daniel
- Onward: Cultivating Emotional Resilience in Educators Elena Aguilar
- Know Your Zen: Zen Your Way to Inner Peace, Self Love and a Better Quality of Life Bonnie Cogzette
- How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him Ann Wilson
- Deep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series Book 1) Yogani
- Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
- Loving with the Brain in Mind: Neurobiology and Couple Therapy Mona DeKoven Fishbane
- Mother and Child Health Advice Pye Henry Chavasse
- The Healing Power of Journaling Diana Raab
- Your Radiant Soul: Understand Your Energy to Transform Your World Prune Harris
- Touch of Tenderness | Meditation of the Senses Eliza Nicholsby
- Aftershock: How Past Events Shake Up Your Life Today Geri-Lynn Utter
- Triumph over Trauma: Find Healing and Wholeness from Past Pain Gregory L. Jantz, PhD
- The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
- Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
- When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR DENNIS MERRITT JONES
- Master Your Relationship Anxiety Georgie Collinson
- Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
- Becoming Your Own Mother: Self-Love, Healing, and Thriving Cherie Hughes
- Stories that Inspire: The challenging situations we all faced and how to overcome them. Esteban Polidura
- INSECURE ATTACHMENT: Healing from Insecurity, Fostering Healthy Connections, and Embracing Emotional Resilience (2024) TYRONE SCHUMAN
- Choose Your Life Purposes: A Step-by-Step Guide to Self Awareness, Empowerment, and Success Eric Maisel
- Auric Living: Happiness Is Counting on You Lee Marie Jacobs
- What If I'm Wrong?: Navigating the Waves of Fear and Failure Heather Thompson Day
- The Art of Aliveness: A Creative Return to What Matters Most Flora Bowley
- Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering Terri Messman, PhD
- Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection Kimberlee Yolanda Williams
- Turn Toward the Sun: Releasing What If and Embracing What Is Mandy Hale
- A Happiness Bible To Learn Truly Be Happy Including 330 Happiness Affirmations: I Lost What I Was Afraid Of Losing My Whole Life. I Am No Longer Afraid Of Losing Anything Behnay Books
- Anxious Attachment Recovery : Guide & Workbook: 5 Results-Focused Techniques To Replace Anxious, Needy, Jealous Thoughts With Secure Attachment Behaviors Greta Fawkes
- Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
- The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day Cher Hampton
- A Right Brain Awakening: What Grief Taught A Heartbroken Engineer John Lodal
- Humanistic Therapy: Unlocking Your Potential for Self-Growth Vivian Westlake
- A Reason To Rise: Overcome Adversity and Awaken Your Power Nadine Muller
- Which Way Is Up?: Finding Heart in the Hardest of Times Susan Gillis Chapman
- The Heart of Work Anuj Datta
- Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self Patti Ashley
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
