Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

A Mental Break: A Meditation Collection for Stress Reduction

Længde
3T 45M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

When was the last time you felt truly carefree? The stresses of everyday modern life can start accumulating easily when we don’t stop and take a moment to tend to our inner selves. This collection has been designed to guide you through relaxation techniques so you can beat stress before it beats you.

This collection can help you: • Effortlessly reduce stress • Increase your inner peace • Start feeling great now • Relieve tension

The audiobook includes: • Chapters 1 and 2: Meditations • Chapters 3 and 4: Daytime Affirmations • Chapters 5 and 6: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Kiss your stress goodbye by learning mental tactics that will serve you in the long run. Break free from the hold that stress has on you so you can get on with your life.

© 2019 Kameta LLC (Lydbog): 9781950523528

Release date

Lydbog: 28. maj 2019

Andre kan også lide...

  1. Inside Your Mind: An Affirmations Collection for Inner Healing and a Calm Mind Bright Soul Words
  2. Resilient: A Subliminal Affirmations Collection for Empowerment, Inner Strength and Perspective Mondo Collections
  3. Your Kindness Affirmations Bright Soul Words
  4. Calm and Centered: A Meditation and Affirmations Collection for Inner Peace Mondo Collections
  5. Meditation for Beginners: 2 Audiobooks in 1 - A Complete Step-by-Step Guide to the Health Benefits of Meditation and Sleep Meditation to Reduce Anxiety and Stress and Relax Your Mind in a Chaotic World Johnny Dose
  6. Your Healthy Body: An Affirmations Bundle to Lead a Healthy Lifestyle and Lose Weight Naturally Bright Soul Words
  7. Easily Manage Stress: Relieve Stress and Feel More Relaxed with Meditation and Affirmations Elizabeth Snow
  8. Meditations - Coastal Treasure Ashby Navis & Tennyson Media Publisher
  9. A Healthy Body: A Meditation for Clean Eating and Fitness Inspiration Kameta Media
  10. Let Your Worries Fly Away - Revised Edition: Let Go of Anxious Thoughts Lynda Hudson
  11. The Insomnia Collection with Dr. Emmett Miller: A Compilation of Guided Mediations on Insomnia Emmett Miller
  12. Hypnosis Mastery: 2 in 1: How To Use Self-Hypnosis and Affirmations To Overcome Fear and Insomnia. Includes: Hypnosis for Anxiety and Deep Sleep Hypnosis Alina Bennett
  13. The Law of Psychic Phenomena: A working hypothesis for the systematic study of hypnotism, spiritism, mental therapeutics, etc Thomson Jay Hudson
  14. Gastric Band Weight Loss: A Visualization Meditation for Portion Control and Rapid Weight Loss (Tranquil Thunderstorm Version) Kameta Media
  15. Positive Outlook on Life: Develop a Positive Attitude, Increase Your Optimism and Elevate to a Higher Vibration with Affirmations and Hypnosis Anita Arya
  16. The Power of Pursuing Your Passion: A Guide to Living Your Dream Nikki Patel
  17. The Cleansing Forest Wind Guided Meditation & Visualization for Deep Relaxation, Anxiety & Stress Relief: Mindfulness, Higher Consciousness, Spiritual Awakening Intelligent Meditations
  18. Lead a Healthy Lifestyle: Take Charge of Your Life and Become Healthier in Every Area with Affirmations and Hypnosis Elizabeth Snow
  19. Suerte Siete secretos Henry Osal
  20. Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditations and Affirmations Harita Patel
  21. Manifestation with Hypnosis: Attract Abundance, Love and Success to your Life ANTONIO JAIMEZ
  22. Bringing Forth Soul Consciousness: An Akashic Records Guide to Living a Fulfilled Life Reverend Annie Bachelder
  23. Positive Affirmations For A Happy Marriage Kay Davis
  24. Easily Handle Stress: Release Tension and Feel More Inner Peace with Meditation and Affirmations Elizabeth Snow
  25. How to Heal Oneself and Others - Mental Therapeutics (Unabridged): From the American pioneer of the New Thought movement, known for Thought Vibration, The Secret of Success, The Arcane Teachings, Nuggets of the New Thought & Reincarnation and the Law of Karma William Walker Atkinson
  26. Tintenklecks Dreams: A Guided Creative Session Michael Draksal
  27. Beat Depression with Self-Help Techniques Andrew Vass
  28. Metabolism Revolution Diet Cookbook: A Busy Beginner's Guide to Rapid Weight Loss with Healthy Food Eating Plan and Easy to Follow Recipes that Works (with Pictures) Jonathan Haas
  29. Loss Weight Naturally Without Dieting: HEALTHIEST AND NATURAL WAY OF EATING APPROACH Hayden Kan
  30. The Power of Mantra: A Guide to the Profound Power and Healing Magic of Mantras Callie Meeks
  31. The Law of Psychic Phenomena Thomson Jay Hudson
  32. A 10 minute Course In Reincarnation: What You Need To Know Before You Go Sripad Jagannatha Das
  33. An Interview with Joseph - Savior of Egypt: A Divine Revelation Matthew Robert Payne
  34. A Message of Love from the Father Matthew Robert Payne
  35. Living Spiritual Praxis: Foundations for Spiritual Formation Program Development Eric J. Kyle
  36. Live Healthy: An Affirmations Bundle to Increase Workout Motivation Bright Soul Words
  37. Your Healthy Eating Affirmations Bright Soul Words
  38. Gastric Band: A Meditation Collection for Natural Weight Loss Kameta Media
  39. Gastric Band Meditation: A Visualization to Eat Less and Lose Weight Naturally (Relaxing Rain Version) Kameta Media
  40. The Inner Peace Collection: Experience Inner Calm with Affirmations Mondo Collections

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet