Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

A Hundred Reasons Why...: Eating a Plant-Based is Better for You

Serier

1 of 6

Længde
55M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Discover a Healthier, Happier You with Every Bite

Imagine feeling more vibrant, energetic, and alive every single day. "A Hundred Reasons Why... Eating a Plant-Based Diet is Better for You" unveils 100 compelling, science-backed reasons why a plant-based lifestyle is the key to unparalleled well-being.

Lower Risk of Heart Disease

Studies show that a plant-based diet can significantly reduce your risk of heart disease. Learn how you can protect your heart and live longer with simple dietary changes.

Better Weight Management

Struggling with weight? Discover how plant-based foods can naturally regulate your weight, boosting your confidence and health.

Improved Digestive Health

Say goodbye to digestive discomfort! A plant-based diet promotes gut health, ensuring smoother digestion and greater comfort.

Lower Cancer Risk

Find out how certain plant foods can offer protective benefits against various cancers, reducing your risks holistically.

Better Blood Sugar Control

Managing blood sugar levels is simpler with a plant-based diet, potentially lowering your risk for Type 2 Diabetes.

Each chapter in this enlightening book reveals how eating more plants can enhance every facet of your health—from your skin to cognitive function and athletic performance. With 100 well-researched, concise sections, this guide offers practical reasons to embrace a greener diet.

Ready to transform your life? Start your journey to optimal health today with the insights and inspiration found in "A Hundred Reasons Why... Eating a Plant-Based Diet is Better for You." Your mind, body, and spirit will thank you.

© 2024 Archieboy Audiobook Production (Lydbog): 9781456654368

Release date

Lydbog: 6. august 2024

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis