Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

A Funeral for My Fat: My Journey to Lay 100 Pounds to Rest

1 Anmeldelser

3

Længde
8T 49M
Sprog
Engelsk
Format
Kategori

Biografier

Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than one hundred pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love, but her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys.

Here Sharee tells her story. Integral to her success has been her burgeoning passion for teaching group fitness classes, including Zumba, as well as her commitment to eating vegan. However, she firmly believes that it is important for everyone to follow their own path and find what works for them while treating themselves and their bodies with care and respect.

If you have a journey ahead of you, Sharee has a story worth hearing.

© 2016 Tantor Media (Lydbog): 9781515979579

Release date

Lydbog: 29. juli 2016

Andre kan også lide...

  1. Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Raymond Francis (MSc)
  2. Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose Drew Manning
  3. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  4. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
  5. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis
  6. How to Make Disease Disappear Rangan Chatterjee
  7. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  8. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  9. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  10. Champions Body-for-LIFE Art Carey
  11. Lose Weight Now Glenn Harrold
  12. Weight Loss Forever!: NO FADS NO DIETS NO STRESS GET RESULTS IMMEDIATELY! Linda Gabriel
  13. The Body Book Cameron Diaz
  14. Lose Weight Like Crazy Even If You Have a Crazy Life!: Life Lessons and aBreakthrough 30-Day Nutrition and Fitness Solution! Autumn Calabrese
  15. The 3-Hour Diet (TM) Jorge Cruise
  16. Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health Jay Campbell
  17. Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
  18. The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
  19. The Low-Carb Fraud T. Colin Campbell PhD
  20. This Is Not A Diet Book: A User’s Guide to Eating Well Bee Wilson
  21. Body For Life Bill Phillips
  22. Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  23. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis
  24. Eat Sweat Play: How Sport Can Change Our Lives Anna Kessel
  25. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  26. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
  27. The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom Phil McGraw
  28. If Your Body Could Talk: Letters From Your Body to You Jacquie Sharples
  29. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  30. The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.
  31. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  32. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  33. NLP: Health and Well-Being Ian McDermott
  34. My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too Nick Yphantides
  35. The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Christmas Abbott
  36. The Secret to Relationships Masterclass Rhonda Byrne
  37. Whiskey in a Teacup Reese Witherspoon
  38. Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living Jes M. Baker
  39. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  40. Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier Scott Douglas
  41. Idiot: Life Stories from the Creator of Help Helen Smash Laura Clery
  42. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  43. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis