A Conscious Conversation on Yoga + Covid with Nicole Sciacca ✨

Episode 20: This episode is a special one because it's with my dear friend, yoga teacher and mentor Nicole Sciacca. I love this ep because it's a very real and raw conversation between two friends on all things yoga, covid, dealing with fear, meditation, life, and being a yoga teacher.

Here are links to all the books Nicole recommended in this episode:

The Yamas & Niyamas: Exploring Yoga's Ethical Practice https://amzn.to/3h5AVRz Breath: The New Science of a Lost Art https://amzn.to/3nDxdkA The Oxygen Advantage https://amzn.to/3avY8eh The Heart of Yoga: Developing a Personal Practice https://amzn.to/2J9KdPT The Yoga of Breath: A Step-by-Step Guide to Pranayama https://amzn.to/3avY6Db Yoga Body: The Origins of Modern Posture Practice https://amzn.to/3h7RIDh

Connect with Nicole ✨ Instagram: @nicolesciacca Website: http://www.nicolesciaccayoga.com

Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨

Release date

Lydbog: 22. december 2020