Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for 9 Self-Care Essentials: Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life

9 Self-Care Essentials: Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life

1 Bedømmelse

1

Varighed
6T 51M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Embark on a Riveting Journey to Transform Your Life: ‘Nine Self-Care Essentials’ - Unlocking Your Path to Joy and Inner Peace Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life: • Revolutionary Self-Care Strategies: Dive into an array of practical, effortless-to-adopt techniques that promise daily rejuvenation. • Journey of Personal Transformation: Navigate through meticulously crafted steps, steering you towards a life brimming with satisfaction and balance. • Wisdom from the Experts, Tailored for You: Arm yourself with insights and real-world applications from seasoned professionals, making self-care an achievable reality. • Your Self-Care, Your Rules: Modify and mold these teachings to complement your unique rhythm of life. • All-Encompassing Wellness: Embrace a holistic approach that nurtures your body, mind, soul, and emotions. The Moment to Transform is Now! Embrace a life enriched with balance, resilience, and unbridled joy. ‘Nine Self-Care Essentials’ is more than a book—it’s a beacon to a happier, healthier you. Don’t just scroll past; seize this opportunity. Click the “Add to Cart” button and embark on your life-altering journey today. Allow ‘Nine Self-Care Essentials’ to guide you through the simplicity and effectiveness of self-care, steering you towards the well-being and bliss you’ve been seeking.

© 2024 Inspire Self-Growth Publishing (Lydbog): 9798875112683

Udgivelsesdato

Lydbog: 7. marts 2024

Tags

    Andre kan også lide...

    1. Be The Hero Of Your Story By Reframing Your Perspective Through Writing
      Be The Hero Of Your Story By Reframing Your Perspective Through Writing Kim Schneiderman
    2. Moving Into Health Through Energy Healing
      Moving Into Health Through Energy Healing Jed Diamond, PhD
    3. Positive Life Answers: Motivation & Daily Routines for Success
      Positive Life Answers: Motivation & Daily Routines for Success Dr. Mary Ann Mercer
    4. Self-publishing Unboxed
      Self-publishing Unboxed Patty Jansen
    5. Holistic Performance: The Science-Backed System to Maximize Productivity, Master Flow, and Prevent Burnout
      Holistic Performance: The Science-Backed System to Maximize Productivity, Master Flow, and Prevent Burnout Kevin Aventura
    6. Rethinking happiness: and the beliefs that guide you
      Rethinking happiness: and the beliefs that guide you Peter Teuscher
    7. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul
      Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
    8. Slow Cooker Recipes - Bite Size #2 - Turkey Recipes, Sweet Potato Recipes, Bean Recipes, & More
      Slow Cooker Recipes - Bite Size #2 - Turkey Recipes, Sweet Potato Recipes, Bean Recipes, & More Bittencourt Press
    9. Focus Your Life
      Focus Your Life Rick McDaniel
    10. The Soup Cookbook For Beginners: 80 Days of Flavorful and Nutritious Homemade Soup Recipes | Journey Through Delightful Soups, from Rustic Comforts to Gourmet Creations with Simple Steps
      The Soup Cookbook For Beginners: 80 Days of Flavorful and Nutritious Homemade Soup Recipes | Journey Through Delightful Soups, from Rustic Comforts to Gourmet Creations with Simple Steps Dax Elmhurst
    11. Ensuring Your Well-Being
      Ensuring Your Well-Being Robert J. Wicks, Ph.D.
    12. The Reality Code: The Blueprint for Life Transformation and Extraordinary Success
      The Reality Code: The Blueprint for Life Transformation and Extraordinary Success Serenity Grey
    13. The Power of Possibility: A journey of inspiration and courage
      The Power of Possibility: A journey of inspiration and courage Alexandra André
    14. Living With Less Fear
      Living With Less Fear Dean Sluyter
    15. Soup Maker Recipe Book: Easy Made Cookbook Book Cook Books Recipes Cookery Cleanse
      Soup Maker Recipe Book: Easy Made Cookbook Book Cook Books Recipes Cookery Cleanse Charlie Mason
    16. STRENGTH TRAINING WORKOUTS FOR SENIORS: Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per Day
      STRENGTH TRAINING WORKOUTS FOR SENIORS: Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per Day Michael Smith
    17. Slow Cooker Recipe Books: slow cooker cookbook & Extraordinary Results Slow Cooker Recipe Book Simple
      Slow Cooker Recipe Books: slow cooker cookbook & Extraordinary Results Slow Cooker Recipe Book Simple Charlie Mason
    18. Exercises That Will Rip Your Abs To Shreds
      Exercises That Will Rip Your Abs To Shreds Trevor Clinger
    19. Weight Loss & Wellness: Meditations for a Healthier You
      Weight Loss & Wellness: Meditations for a Healthier You Kameta Media
    20. Salad Recipe Books, Plant Based Diet Cookbook, Binge Eating Overcome Eating & Bodyweight Training
      Salad Recipe Books, Plant Based Diet Cookbook, Binge Eating Overcome Eating & Bodyweight Training Charlie Mason
    21. Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
      Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology Kathryn C. Holt, PhD, LCSW
    22. Stress Management For Women: FROM CHAOS TO HARMONY - Create a good flow in your work and relationships
      Stress Management For Women: FROM CHAOS TO HARMONY - Create a good flow in your work and relationships Jessica Finn
    23. Near in the Night: 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional)
      Near in the Night: 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional) Emily Ley
    24. Bodybuilding: The 10 Rules That Must Be Followed
      Bodybuilding: The 10 Rules That Must Be Followed Trevor Clinger
    25. Tap Into Your Inner Knowing Through The Body
      Tap Into Your Inner Knowing Through The Body John J. Prendergast, PH.D.
    26. Chakras for Beginners: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power
      Chakras for Beginners: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
    27. The Art De Vinci Journey: How To Think Like That
      The Art De Vinci Journey: How To Think Like That Ulf Eliasson
    28. Build the Best Mental Version of Youself: Embrace Resilience, Master Your Mind, and Create Your Ultimate Self
      Build the Best Mental Version of Youself: Embrace Resilience, Master Your Mind, and Create Your Ultimate Self KR Goswami
    29. The Temples of Egypt: Sacred Spaces and Religious Practices
      The Temples of Egypt: Sacred Spaces and Religious Practices Omar Khalil
    30. The Hearty Thanksgiving Cookbook: 25 Easy to Make Recipes for the Festivities
      The Hearty Thanksgiving Cookbook: 25 Easy to Make Recipes for the Festivities Manny Sullivan
    31. Feel First/Think Later, Finding Your Way to Emotional Freedom
      Feel First/Think Later, Finding Your Way to Emotional Freedom Raphael Cushnir
    32. Navigating Crisis With Mindfulness Practices
      Navigating Crisis With Mindfulness Practices Ronald Alexander, Ph.D.
    33. Using Our Whole Brain
      Using Our Whole Brain James Olson
    34. The Essential Pasta Cookbook for Every Kitchen: Learn, Create, and Master Perfect Pasta Dishes, Creating Authentic Italian Pasta From Scratch the Mastering Pasta Book
      The Essential Pasta Cookbook for Every Kitchen: Learn, Create, and Master Perfect Pasta Dishes, Creating Authentic Italian Pasta From Scratch the Mastering Pasta Book Marc Bennison
    35. Rev Up Your Creative Genius Like Edison
      Rev Up Your Creative Genius Like Edison Michael Gelb, Ph.D.
    36. "Angels,Demons, and Strange, Experiences": Paranormal
      "Angels,Demons, and Strange, Experiences": Paranormal curtis schweiger jr
    37. Doing What You Love and Making Money Too!
      Doing What You Love and Making Money Too! Nancy Anderson
    38. Seeking a New Spiritual Ground
      Seeking a New Spiritual Ground Matthew Fox, Ph.D.
    39. Data Science for Everyone: Concepts and Techniques
      Data Science for Everyone: Concepts and Techniques Craig Dames
    40. The Power Of Circles
      The Power Of Circles Charles Garfield, Ph.D.
    41. Creating Conscious Community
      Creating Conscious Community Carolyn Shaffer
    42. Third Eye Awakening: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power
      Third Eye Awakening: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
    43. The Pyramids of Giza: Architecture and Engineering Secrets
      The Pyramids of Giza: Architecture and Engineering Secrets Omar Khalil
    44. Speedy Skimming: Accelerating Your Reading Potential: Unlocking Efficiency and Comprehension
      Speedy Skimming: Accelerating Your Reading Potential: Unlocking Efficiency and Comprehension Alex Parker
    45. CAST IRON COOKBOOK: Delicious Recipes and Tips for Cooking with Cast Iron Skillets and Dutch Ovens (2023 Guide for Beginners)
      CAST IRON COOKBOOK: Delicious Recipes and Tips for Cooking with Cast Iron Skillets and Dutch Ovens (2023 Guide for Beginners) Ursa Craig

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Start tilbuddet

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis