Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

77 Questions for Skillful Living: A New Path to Extraordinary Health

1 Anmeldelser

4

Længde
9T 39M
Sprog
Engelsk
Format
Kategori

Fakta

What would you do with your life if your health were completely restored?

Go beyond conventional medicine with this revolutionary guide to understanding wellness on a deeper level.

Are you as healthy as you could be, as healthy as you would like to be?

Do you wake up feeling rested? Do you feel physically attractive? Do you give yourself more supportive messages than critical ones? Is the home you live in harmonious? Is your job fulfilling? Are you able to let go of your attachment to specific outcomes and embrace uncertainty? Are you free from disease?

How nice would it feel to be that healthy, to achieve extraordinary health? Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients get there with his novel blend of conventional and holistic medicine. In this refreshing new book, he outlines his groundbreaking perspective and shares the tools you will need to manage your own recovery from the vast array of ailments and illnesses that often go unresolved in the modern American health care system. He then illuminates a path that will help you put these health challenges into an entirely new context, seeing beyond the symptoms and reaching a state of health that might otherwise seem impossible—a functional state of well-being that lab reports can't begin to measure.

Drawing on decades of medical experience and patient consultations, as well as a good dose of common sense and practical wisdom, Dr. Finkelstein guides you through 77 questions that will help you understand various symptoms, their causes, and a path you may never have thought would lead you to solutions. Each chapter in this boundary-shattering book includes the key components of a successful consultation—from revealing lessons to practical prescriptions—along with illustrative anecdotes from real patients.

In this warm, reassuring, enlightening book, Dr. Finkelstein takes you beyond conventional medicine to examine the intricate network of factors that lie behind many common illnesses—and empowers you to take your health back. It's time to walk down another path, one where the answers are in the questions.

© 2013 HarperAudio (Lydbog): 9780062287434

Release date

Lydbog: 7. maj 2013

Andre kan også lide...

  1. The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Jeffrey S. Bland
  2. The Daniel Plan Cookbook: Healthy Eating for Life Dr. Daniel Amen
  3. Happiness for Dummies W. Doyle Gentry
  4. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  5. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
  6. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  7. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  8. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  9. Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger Miranda Esmonde-White
  10. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  11. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  12. Your Sacred Self Wayne W. Dyer
  13. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
  14. Seismic Shifts: The Little Changes That Make a Big Difference in Your Life Kevin G. Harney
  15. How To Win Friends And Influence People Dale Carnegie
  16. What Makes a Marriage Last: 40 Celebrated Couples Share with Us the Secrets to a Happy Life Marlo Thomas
  17. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  18. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
  19. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  20. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  21. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  22. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  23. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  24. The Mediatrician's Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World Michael Rich, MD, MPH
  25. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  26. Enthusiasm Makes the Difference Norman Vincent Peale
  27. The Sirtfood Diet Aidan Goggins
  28. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  29. Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back Izabella Wentz
  30. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  31. Listen: How to Find the Words for Tender Conversations Kathryn Mannix
  32. Feeling Good: The New Mood Therapy David D. Burns
  33. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  34. The 108 Skills of Natural Born Leaders Warren BLANK
  35. Mayo Clinic Guide to Integrative Medicine: Conventional Remedies Meet Alternative Therapies to Transform Health Brent A. Bauer
  36. Relationships 101 John C. Maxwell
  37. Rethinking Life: Embracing the Sacredness of Every Person Shane Claiborne
  38. Seven Thousand Ways to Listen: Staying Close to What Is Sacred Mark Nepo
  39. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  40. Creators Take Control: How NFTs Revolutionize Art, Business, and Entertainment Edward Lee
  41. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  42. The Master Mind: The Unparalleled Classic on Wielding Your Mental Powers From The Author Of The Kybalion Theron Dumont

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis