Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for 7 Superfoods That Reverse the Aging Process

7 Superfoods That Reverse the Aging Process

2 Bedømmelse

3

Varighed
0T 29M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Aging is a natural process through which all the living things have to pass before death. Being superior to all creatures, human beings are more conscious about this process. This is because it shows many effects on the skin. The elasticity of the skin decreases and it becomes dull and dry.

All this happens due to decreased production of natural oils by the skin. The result appears in the form of changing skin. No one can stop this process because it is natural. However, there are certain foods that can prove beneficial in slowing down the process of aging. Regular intake of such foods may even reverse the effects of aging from the skin.

We can say that though we cannot avert fate, yet can slow the pace of the aging process. Aging process is related with your diet and you can control this by consuming well balanced diet. The balanced diet has anti-inflammatory effects that stop the degeneration of cells. You should plan your foods and mix certain items in your daily food chart to achieve the target of stopping degeneration of cells.

Eating protein rich foods is always beneficial because it is one of the largest requirements of the body. Are You Ready To Transform Your Health By Simply Eating Delicious Tasting Superfoods?

7 Superfoods That Reverse The Aging Process will provide you with proven, effective information, tips and advice that will help you learn how eating delicious superfoods will help you live a healthier happier lifestyle!

Are You Finally Ready To Take Control?

© 2021 Bobby L. Cole (Lydbog): 9781667041438

Udgivelsesdato

Lydbog: 29. september 2021

Andre kan også lide...

  1. Weight Loss Secrets: Explore The Secrets Of Weight Loss! Easy & Practical Tips On Natural Weight Loss For Everybody! BONUS: Weight Loss Meditation!
    Weight Loss Secrets: Explore The Secrets Of Weight Loss! Easy & Practical Tips On Natural Weight Loss For Everybody! BONUS: Weight Loss Meditation! Kevin Kockot
  2. How To Relief Depression Coaching sessions & Meditations deep emotional healings: Find happiness again, self help therapy, end the pain, solutions cure hope, conquer mind body, way out to love
    How To Relief Depression Coaching sessions & Meditations deep emotional healings: Find happiness again, self help therapy, end the pain, solutions cure hope, conquer mind body, way out to love ThinkAndBloom
  3. Mental Health? The Self Help Guide For Women!: Essential Self Help Guide For Women’s Mental Health! (Anxiety, Depression, Stress…) BONUS: Relaxation Music!
    Mental Health? The Self Help Guide For Women!: Essential Self Help Guide For Women’s Mental Health! (Anxiety, Depression, Stress…) BONUS: Relaxation Music! Kevin Kockot
  4. Operating Manual for Enlightenment: Recreating Your Mind
    Operating Manual for Enlightenment: Recreating Your Mind Lincoln Stoller
  5. The Healing of the Bull: A Story
    The Healing of the Bull: A Story Suvimalee Karunaratna
  6. Anger Management: The Ultimate Workbook for Women and Men on How to Unleash the Empath in You While Being Free from Anxiety and Manipulation (2.0 Mastery Bible 2022)
    Anger Management: The Ultimate Workbook for Women and Men on How to Unleash the Empath in You While Being Free from Anxiety and Manipulation (2.0 Mastery Bible 2022) Una Malcom
  7. The Gift of Empathy: Learn How to Avoid Narcissists, Remove Negative Thoughts to Overcome Anxiety, Build an Emotional Shield Around Yourself and Stay Away From Negative People and Relationships
    The Gift of Empathy: Learn How to Avoid Narcissists, Remove Negative Thoughts to Overcome Anxiety, Build an Emotional Shield Around Yourself and Stay Away From Negative People and Relationships Margot Burton
  8. Spiritual Practice As A Continuous Flow of Discovery
    Spiritual Practice As A Continuous Flow of Discovery Elizabeth Mattis-Namgyel
  9. 100 Quotes About Happiness
    100 Quotes About Happiness Various
  10. Declutter Your Mind: 20 Techniques to Declutter Your Mind of Stress & Worry So You Can Achieve Mental Clarity and Have a More Meaningful Life
    Declutter Your Mind: 20 Techniques to Declutter Your Mind of Stress & Worry So You Can Achieve Mental Clarity and Have a More Meaningful Life John S Chan
  11. Time Matters: 21 Mistakes I Have Made and How to Avoid  Them
    Time Matters: 21 Mistakes I Have Made and How to Avoid Them Jerry Nichols
  12. Empath + Enneagram 2 in 1 Book: Stop Absorbing Other's Emotions, Build an Emotional Shield Around Yourself + Jump Start Your Personal Growth Embracing Your Personality Type Using the Enneagram
    Empath + Enneagram 2 in 1 Book: Stop Absorbing Other's Emotions, Build an Emotional Shield Around Yourself + Jump Start Your Personal Growth Embracing Your Personality Type Using the Enneagram Rufus Dunn
  13. Hygge: Discovering The Danish Art Of Happiness Volume 3
    Hygge: Discovering The Danish Art Of Happiness Volume 3 Sara D. Hubbard
  14. Tao of Your Game
    Tao of Your Game Dr. Bozhana Ivanova
  15. Beautiful Thoughts from George MacDonald: 365 Daily Quotes with Music for Meditation
    Beautiful Thoughts from George MacDonald: 365 Daily Quotes with Music for Meditation George MacDonald
  16. Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  17. The Still Point: The Simplicity of Spiritual Enlightenment
    The Still Point: The Simplicity of Spiritual Enlightenment Kevin Krenitsky
  18. Ascension: Divine Stories of Awakening the Whole and Holy Being Within
    Ascension: Divine Stories of Awakening the Whole and Holy Being Within William Henry
  19. To Be Made Well: An Invitation to Wholeness, Healing, and Hope
    To Be Made Well: An Invitation to Wholeness, Healing, and Hope Amy Julia Becker
  20. Discovering Your Creative Fire
    Discovering Your Creative Fire Eric Maisel, Ph.D.
  21. The Weekly Purpose Project: A Challenge to Journal, Reflect, and Pursue Purpose
    The Weekly Purpose Project: A Challenge to Journal, Reflect, and Pursue Purpose Zondervan
  22. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
    Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  23. Architect of Being: Easily Create Your Dream Life From the Foundation Up
    Architect of Being: Easily Create Your Dream Life From the Foundation Up Jay Billig
  24. A Scrumptious Taste of Kenya: Mouthwatering Delicious Recipes
    A Scrumptious Taste of Kenya: Mouthwatering Delicious Recipes Lottie Furlow
  25. See the Good: Finding Grace, Gratitude, and Optimism in Every Day
    See the Good: Finding Grace, Gratitude, and Optimism in Every Day Zach Windahl
  26. The Best Paid To Click (PTC) Websites: An Intro To Paid To Click Websites And The 25 Paid To Click Websites That Will Make You Rich
    The Best Paid To Click (PTC) Websites: An Intro To Paid To Click Websites And The 25 Paid To Click Websites That Will Make You Rich Trevor Clinger
  27. 200 Minimalism Quotes: Classic Wisdom for the Modern World
    200 Minimalism Quotes: Classic Wisdom for the Modern World Claire de Voyant
  28. 150 Things You Need to Know Now That You're a Grownup
    150 Things You Need to Know Now That You're a Grownup Shawn Cornelius
  29. What Your Soul Needs for Stressful Times: 60 Powerful Truths to Protect Your Peace
    What Your Soul Needs for Stressful Times: 60 Powerful Truths to Protect Your Peace Holley Gerth
  30. Financial Health, Emotional Wealth: Mastering the Economics of Financial & Emotional Wellness
    Financial Health, Emotional Wealth: Mastering the Economics of Financial & Emotional Wellness William G. DeFoore
  31. Filipino Cooking: 50 Recipes from Authentic Filipino Cooks
    Filipino Cooking: 50 Recipes from Authentic Filipino Cooks Arvin Francisco
  32. Deliverance From Generational Curses: With powerful prayers to Enter into your season of rest and abundance
    Deliverance From Generational Curses: With powerful prayers to Enter into your season of rest and abundance Augustine Ayodeji Origbo
  33. Emotional IQ: Mastering the Art of Self and Social Awareness: Navigating Relationships with Emotional Intelligence
    Emotional IQ: Mastering the Art of Self and Social Awareness: Navigating Relationships with Emotional Intelligence Sarah Johnson
  34. 50 Buddha Bowl Recipes: A Cookbook by Authentic Asian Chefs
    50 Buddha Bowl Recipes: A Cookbook by Authentic Asian Chefs Atapon Tansanguanwong
  35. The Intuitive Creative: An Affirmations Toolkit to Enhance Your Intuition as a Creative Person and Practice Creative Freedom
    The Intuitive Creative: An Affirmations Toolkit to Enhance Your Intuition as a Creative Person and Practice Creative Freedom Bright Soul Words
  36. Dream Interpretation and Spiritual Cleansing: Unveiling the Mysteries of Your Psyche and Purifying Your Energy for Clarity and Peace
    Dream Interpretation and Spiritual Cleansing: Unveiling the Mysteries of Your Psyche and Purifying Your Energy for Clarity and Peace Mari Silva
  37. Summary, Analysis, and Review of Jennifer Ashton's The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter?One Month at a Time
    Summary, Analysis, and Review of Jennifer Ashton's The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter?One Month at a Time Start Publishing Notes
  38. The Barefoot Disciple: Five money habits for modern disciples
    The Barefoot Disciple: Five money habits for modern disciples Yoël Frank
  39. The shortest book on creativity I could write
    The shortest book on creativity I could write David de Léon
  40. Spheres of Influence: How to Create and Nurture Authentic Business Relationships
    Spheres of Influence: How to Create and Nurture Authentic Business Relationships Bradley Englert

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis