350 ~ Speak These Affirmations To Your Body & Transform

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, I share a research-backed reminder that words shape the body’s response, then guide a soothing sequence of affirmations to build love, safety, trust and care.

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Speak to your body with kindness

Love,

Madison Mindset x

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