308: The Power of Solitude, with Mike Erwin

Mike Erwin: Lead Yourself First Mike Erwin is the CEO of the Character & Leadership Center and the Founder and President of The Positivity Project, a non-profit organization with the mission to help America’s youth build stronger relationships by recognizing the character strengths in themselves and others. He is the co-author of the book Lead Yourself First: Inspiring Leadership Through Solitude*. Key Points

Solitude helps both in intense thinking and also in giving the brain a chance to quiet down. It’s hard to think intensively with a lot going on around you. Even extroverts can benefit from solitude. Start small. Just find a few minutes throughout the day to build a habit of solitude. Social media and solitude can coexist.

The four ways solitude benefits leaders:

Clarity Creativity Moral Courage Emotional Balance

Resources Mentioned

Lead Yourself First: Inspiring Leadership Through Solitude* by Raymond M. Kethledge and Mike Erwin The Character & Leadership Center Team Red, White, & Blue The Positivity Project

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CFL184: Getting Things Done with David Allen CFL196: Marshall Goldsmith on Triggers: Creating Behavior That Lasts CFL211: How to Be Present and Productive CFL214: Stop Worrying and Start Living

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Release date

Lydbog: 31. juli 2017