277 ~ Mindful Communication and Understanding Gossip

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Episode Overview: • understanding gossip and its toxic implications • correlation between gossiping and low self-esteem • the damaging effects of gossip • strategies for avoiding gossip in daily life • building your self worth • finding compassion for those who gossip

Gossip takes a heavy toll on both individuals and relationships, often indicating a deeper issue of self-worth and esteem. This episode explores the nature of gossip, its harmful effects, and practical approaches to break the cycle and foster uplifting conversations.

You are free to speak with love 🪞💚

Love,

Madison Mindset x

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