22: How to Stop Comparing Yourself to Other People | Deep Dive

Gabriel Mizrahi (@GabeMizrahi) joins us for this deep dive into why we all compare ourselves with other people, the pros and cons that arise from this, and what we can do to filter out the unhealthy comparisons we inevitably make.

What We Discuss with Gabriel Mizrahi:

• Why we all compare ourselves to others and what purpose this comparison serves • .

• Why we tend to compare ourselves to people who are similar to us • (often to the detriment of our relationships).

• The two types of comparisons • we make between ourselves and others.

Strategies to stop the unhealthy types of comparisons • we make and how we can make ourselves better in the process.

• Do we really need • to compare ourselves to other people in order to be happy • ?

• And much more...

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Full show notes and resources can be found here.

Release date

Lydbog: 29. marts 2018