189. Healing Trust Issues in Relationships with Orlando Zuniga

Healing trust issues in relationships doesn't have to feel impossible. In this episode of the Coachable Podcast, I’m joined by Orlando Zuniga, a seasoned marriage and family therapist with over 13 years of experience, to explore how communication, attachment styles, and personal growth can unlock true relational freedom. Together, we unpack the root causes of trust issues, share practical advice, and offer actionable strategies for cultivating emotional safety and connection.

Whether you're navigating past betrayals, working through power dynamics, or seeking to embrace your authentic self in relationships, this conversation is filled with transformative insights you don’t want to miss. Orlando also shares his personal journey of healing and self-love, offering a unique blend of professional expertise and lived experience to help you foster healthier, more empowering relationships.

This is your opportunity to shift your mindset, embrace vulnerability, and step into a deeper understanding of yourself and your partner. Don’t miss this episode! Hit play now and let’s take the first step toward emotional liberation and secure connections.

If this episode resonates with you, please share it with someone who needs it, tag us @thecoachablepodcast, and don’t forget to subscribe for more weekly content focused on empowerment, personal growth, and authenticity. Let’s grow together!

#selfimprovement #couplestherapy #codependency #fearfulavoidantattachment #anxiousattachmentstyle

#couplestherapy #selfimprovement #selfcompassion #personaldevelopment #emotionalintegration

CHAPTERS:

00:00 - Intro

01:09 - Power Struggles in Relationships

02:37 - Orlando’s Relationship History

07:57 - Importance of Transparency in Relationships

11:32 - Healing Before Entering a Relationship

17:26 - Coping Strategies for Triggers

23:14 - Overview of Attachment Styles

25:21 - Gender Differences in Avoidance

28:14 - Men's Current Needs

35:14 - Supporting Men in Personal Growth

37:40 - Spiritual Partnership Explained

44:00 - Setting Standards in Relationships

46:15 - The Art of Apologizing

49:05 - Call Her Daddy Discussion

50:20 - Apologizing for Expressing Needs

52:30 - Awareness of Actions in Relationships

57:40 - Final Thoughts on Relationships

58:35 - Outro

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