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133. Boundary setting and embodiment, solo episode
- Længde
- 29M
- Sprog
- Engelsk
- Format
- Kategori
Økonomi & Business
In this episode, I explain how staying grounded in your body paves the way to setting boundaries with ease. I explain also how to know when you have unhealthy boundaries, describe how to practice healthy boundary setting, and offer a meditation to begin your practice. Additionally, I discuss what to expect from the Sabbatical Program, which opens its doors again for enrollment on September 22.
Release date
Lydbog: 14. september 2022
133. Boundary setting and embodiment, solo episode
- Længde
- 29M
- Sprog
- Engelsk
- Format
- Kategori
Økonomi & Business
In this episode, I explain how staying grounded in your body paves the way to setting boundaries with ease. I explain also how to know when you have unhealthy boundaries, describe how to practice healthy boundary setting, and offer a meditation to begin your practice. Additionally, I discuss what to expect from the Sabbatical Program, which opens its doors again for enrollment on September 22.
Release date
Lydbog: 14. september 2022
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